Baked Pattypan Squash Parmesan with Garlic Breadcrumbs

Baked Pattypan Squash Parmesan with Garlic Breadcrumbs might be just the main course you are searching for. One portion of this dish contains about 24g of protein, 29g of fat, and a total of 468 calories. This recipe serves 3. For $2.48 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. 1367 people found this recipe to be scrumptious and satisfying. Head to the store and pick up pattypan squash, olive oil, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is brought to you by Love and Olive Oil. With a spoonacular score of 90%, this dish is outstanding. If you like this recipe, take a look at these similar recipes: Roasted Butternut Squash with Parmesan-Garlic Breadcrumbs, Baked Fish with Parmesan Breadcrumbs, and Baked Mashed Potatoes, with Pancetta, Parmesan Cheese, and Breadcrumbs.

Servings: 3

 

Ingredients:

1/4 teaspoon dried parsley

1 cup grated mozzarella or fontina cheese

3 garlic cloves, chopped

1 cup marinara sauce

2 tablespoons olive oil

1 medium onion, halved and sliced

1/4 teaspoon dried oregano

1 cup panko breadcrumbs

1/2 cup grated parmesan cheese

3 to 4 large pattypan squash (about 1 3/4 pounds total), cut into 1/2-inch thick slices

salt and pepper, to taste

Equipment:

aluminum foil

baking sheet

oven

frying pan

Cooking instruction summary:

Preheat oven to 400ºF. Line a large baking sheet with aluminum foil; brush with oil.Toss squash and onion slices with 2 tablespoons olive oil, salt, and pepper. Arrange in a single layer on prepared baking sheet. Spoon marinara sauce over squash slices.Bake for 15 to 18 minutes (depending on the thickness of the squash); sprinkle with cheeses and bake for 5 to 7 minutes more, or until squash is tender and cheese is melted and beginning to brown.Meanwhile, to prepare garlic breadcrumbs, heat 2 tablespoons olive oil and garlic in a medium skillet over medium heat, until oil is hot and garlic is fragrant, 2 to 3 minutes. Add bread crumbs, herbs, and salt and pepper and stir until breadcrumbs are golden brown, about 8 to 10 minutes more. Sprinkle breadcrumbs over squash slices and serve.

 

Step by step:


1. Preheat oven to 400ºF. Line a large baking sheet with aluminum foil; brush with oil.Toss squash and onion slices with 2 tablespoons olive oil, salt, and pepper. Arrange in a single layer on prepared baking sheet. Spoon marinara sauce over squash slices.

2. Bake for 15 to 18 minutes (depending on the thickness of the squash); sprinkle with cheeses and bake for 5 to 7 minutes more, or until squash is tender and cheese is melted and beginning to brown.Meanwhile, to prepare garlic breadcrumbs, heat 2 tablespoons olive oil and garlic in a medium skillet over medium heat, until oil is hot and garlic is fragrant, 2 to 3 minutes.

3. Add bread crumbs, herbs, and salt and pepper and stir until breadcrumbs are golden brown, about 8 to 10 minutes more. Sprinkle breadcrumbs over squash slices and serve.


Nutrition Information:

Quickview
467k Calories
23g Protein
28g Total Fat
31g Carbs
21% Health Score
Limit These
Calories
467k
23%

Fat
28g
45%

  Saturated Fat
12g
80%

Carbohydrates
31g
10%

  Sugar
11g
12%

Cholesterol
62mg
21%

Sodium
1391mg
60%

Get Enough Of These
Protein
23g
47%

Calcium
535mg
54%

Vitamin C
39mg
48%

Phosphorus
398mg
40%

Manganese
0.65mg
33%

Vitamin A
1258IU
25%

Vitamin B1
0.37mg
25%

Selenium
16µg
23%

Folate
92µg
23%

Vitamin B6
0.42mg
21%

Potassium
730mg
21%

Zinc
3mg
20%

Vitamin B2
0.34mg
20%

Magnesium
79mg
20%

Fiber
4g
20%

Vitamin E
2mg
20%

Copper
0.36mg
18%

Vitamin B12
1µg
17%

Vitamin K
17µg
17%

Vitamin B3
3mg
17%

Iron
2mg
16%

Vitamin B5
0.87mg
9%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

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