Lentil Coconut Curry With Cashew Cilantro Pesto Cucumber Noodles

If you want to add more gluten free and dairy free recipes to your repertoire, Lentil Coconut Curry With Cashew Cilantro Pesto Cucumber Noodles might be a recipe you should try. This recipe serves 3 and costs $1.72 per serving. One serving contains 260 calories, 12g of protein, and 11g of fat. From preparation to the plate, this recipe takes approximately 45 minutes. Several people really liked this Indian dish. It is brought to you by Food Faith Fitness. 547 people were glad they tried this recipe. It works well as a rather inexpensive main course. Head to the store and pick up cilantro, coconut oil, roasted pork, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 96%, which is outstanding. Lentil Curry Bowls with Cilantro Cashew Sauce, Sesame Noodles With Cucumber Cashew Salad, and Red Lentil Cashew Soup with Curry Toasted Cashews are very similar to this recipe.

Servings: 3

 

Ingredients:

1 cup Packed Cilantro, roughly chopped + additional for garnish

1 Tbsp Coconut oil, melted

2 very Large cucumbers, or 3 small cucumbers, spiralized with the 3mm blade

1/2 tsp Fresh ginger, minced

1/4 cup Packed Fresh mint, roughly chopped

1 tsp Jalapeno pepper, minced

1 cup Light coconut milk

1 tsp Fresh lime juice

1/2 cup Red lentils

1/4 cup Roasted, salted cashews (36g) + additional for garnish

Salt and pepper, to taste

1 cup Crushed tomatoes

1/2 cup Water

2 Tbsp water

1 Tbsp Yellow Curry Paste *

Equipment:

whisk

pot

food processor

paper towels

bowl

Cooking instruction summary:

In a large pot, whisk together the coconut milk, crushed tomatoes, water and curry paste and bring to a boil. Whisk it frequently and really try to break down the curry paste. Once boiling, stir in the lentils, cover and reduce the heat to low. Cook until the the lentils have absorbed most of the liquid and are thick and creamy, about 20 minutes. While the lentils cook, place the cashews in a small food processor (mine is 3 cups) and process until broken down. Add in the cilantro, mint, ginger, jalapeno pepper and lime juice and processor until broken down and blended. With the food processor running, stream in the water and coconut oil and process until smooth and creamy, scraping the sides down as necessary. Place the spiralized cucumbers onto a paper towel and press out any excess moisture. Place them into a large bowl and add in the pesto. Toss the noodles until the pesto evenly covers them, Divide the noodles between plates, and divide the lentil curry on top of each pile of noodles. Garnish with extra chopped cilantro and cashews and DEVOUR.

 

Step by step:


1. In a large pot, whisk together the coconut milk, crushed tomatoes, water and curry paste and bring to a boil.

2. Whisk it frequently and really try to break down the curry paste. Once boiling, stir in the lentils, cover and reduce the heat to low. Cook until the the lentils have absorbed most of the liquid and are thick and creamy, about 20 minutes. While the lentils cook, place the cashews in a small food processor (mine is 3 cups) and process until broken down.

3. Add in the cilantro, mint, ginger, jalapeno pepper and lime juice and processor until broken down and blended. With the food processor running, stream in the water and coconut oil and process until smooth and creamy, scraping the sides down as necessary.

4. Place the spiralized cucumbers onto a paper towel and press out any excess moisture.

5. Place them into a large bowl and add in the pesto. Toss the noodles until the pesto evenly covers them, Divide the noodles between plates, and divide the lentil curry on top of each pile of noodles.

6. Garnish with extra chopped cilantro and cashews and DEVOUR.


Nutrition Information:

Quickview
248k Calories
11g Protein
10g Total Fat
25g Carbs
28% Health Score
Limit These
Calories
248k
12%

Fat
10g
16%

  Saturated Fat
8g
55%

Carbohydrates
25g
9%

  Sugar
3g
4%

Cholesterol
7mg
3%

Sodium
267mg
12%

Get Enough Of These
Protein
11g
24%

Fiber
11g
45%

Folate
174µg
44%

Vitamin A
1826IU
37%

Manganese
0.6mg
30%

Vitamin K
29µg
28%

Vitamin B1
0.37mg
25%

Vitamin C
17mg
21%

Phosphorus
202mg
20%

Potassium
648mg
19%

Vitamin B6
0.37mg
18%

Iron
3mg
17%

Magnesium
63mg
16%

Copper
0.3mg
15%

Zinc
1mg
13%

Vitamin B5
1mg
11%

Vitamin B3
1mg
10%

Selenium
5µg
9%

Vitamin B2
0.14mg
8%

Calcium
58mg
6%

Vitamin E
0.66mg
4%

Vitamin B12
0.06µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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