Easy Roasted Lemon Chicken with Potatoes and Rosemary

Easy Roasted Lemon Chicken with Potatoes and Rosemary is a side dish that serves 6. One serving contains 185 calories, 2g of protein, and 12g of fat. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 17084 people have made this recipe and would make it again. A mixture of onion, olive oil, lemons, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is brought to you by Laughing Spatula. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Users who liked this recipe also liked Roasted Lemon Chicken with Potatoes and Rosemary, Lemon Rosemary Roasted Chicken and Potatoes, and Roasted Lemon Rosemary Chicken and Red Potatoes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 lb . baby red potatoes

8-10 pieces of bone in chicken

2 cloves garlic minced

1/2 teaspoon fresh ground pepper

2 lemons 1 sliced and 1 juiced

1/3 cup olive oil

1/2 in onion - cut large pieces

1/2 teaspoon crushed red pepper flakes

1 tablespoon fresh Rosemary plus sprigs for garnish

1 1/2 teaspoon salt

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Preheat oven to 400 degrees F.Spray a glass 13-in. x 9-in. baking dish with cooking spray. Arrange chicken pieces (skin side up), potatoes, sliced onion and lemon slices evenly in pan.In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, crushed red pepper flakes, salt and pepper. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional salt and pepper.Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked.

 

Step by step:


1. Preheat oven to 400 degrees F.Spray a glass 13-in. x 9-in. baking dish with cooking spray. Arrange chicken pieces (skin side up), potatoes, sliced onion and lemon slices evenly in pan.In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, crushed red pepper flakes, salt and pepper.

2. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional salt and pepper.

3. Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked.


Nutrition Information:

Quickview
191k Calories
2g Protein
12g Total Fat
19g Carbs
7% Health Score
Limit These
Calories
191k
10%

Fat
12g
19%

  Saturated Fat
1g
11%

Carbohydrates
19g
7%

  Sugar
2g
3%

Cholesterol
1mg
0%

Sodium
591mg
26%

Get Enough Of These
Protein
2g
5%

Vitamin C
36mg
44%

Vitamin B6
0.31mg
15%

Fiber
3g
13%

Vitamin E
1mg
12%

Potassium
419mg
12%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Magnesium
24mg
6%

Iron
1mg
6%

Vitamin B1
0.09mg
6%

Phosphorus
60mg
6%

Copper
0.11mg
6%

Folate
22µg
6%

Vitamin B3
0.98mg
5%

Vitamin B5
0.34mg
3%

Calcium
32mg
3%

Vitamin B2
0.04mg
3%

Zinc
0.33mg
2%

Vitamin A
72IU
1%

Selenium
0.89µg
1%

covered percent of daily need
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