Easy Roasted Lemon Chicken with Potatoes and Rosemary

Easy Roasted Lemon Chicken with Potatoes and Rosemary is a side dish that serves 6. One serving contains 185 calories, 2g of protein, and 12g of fat. For 97 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. 17084 people have made this recipe and would make it again. A mixture of onion, olive oil, lemons, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. It is brought to you by Laughing Spatula. Taking all factors into account, this recipe earns a spoonacular score of 61%, which is solid. Users who liked this recipe also liked Roasted Lemon Chicken with Potatoes and Rosemary, Lemon Rosemary Roasted Chicken and Potatoes, and Roasted Lemon Rosemary Chicken and Red Potatoes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 lb . baby red potatoes

8-10 pieces of bone in chicken

2 cloves garlic minced

1/2 teaspoon fresh ground pepper

2 lemons 1 sliced and 1 juiced

1/3 cup olive oil

1/2 in onion - cut large pieces

1/2 teaspoon crushed red pepper flakes

1 tablespoon fresh Rosemary plus sprigs for garnish

1 1/2 teaspoon salt

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Preheat oven to 400 degrees F.Spray a glass 13-in. x 9-in. baking dish with cooking spray. Arrange chicken pieces (skin side up), potatoes, sliced onion and lemon slices evenly in pan.In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, crushed red pepper flakes, salt and pepper. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional salt and pepper.Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked.

 

Step by step:


1. Preheat oven to 400 degrees F.Spray a glass 13-in. x 9-in. baking dish with cooking spray. Arrange chicken pieces (skin side up), potatoes, sliced onion and lemon slices evenly in pan.In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, crushed red pepper flakes, salt and pepper.

2. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional salt and pepper.

3. Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked.


Nutrition Information:

Quickview
191k Calories
2g Protein
12g Total Fat
19g Carbs
7% Health Score
Limit These
Calories
191k
10%

Fat
12g
19%

  Saturated Fat
1g
11%

Carbohydrates
19g
7%

  Sugar
2g
3%

Cholesterol
1mg
0%

Sodium
591mg
26%

Get Enough Of These
Protein
2g
5%

Vitamin C
36mg
44%

Vitamin B6
0.31mg
15%

Fiber
3g
13%

Vitamin E
1mg
12%

Potassium
419mg
12%

Manganese
0.21mg
10%

Vitamin K
9µg
9%

Magnesium
24mg
6%

Iron
1mg
6%

Vitamin B1
0.09mg
6%

Phosphorus
60mg
6%

Copper
0.11mg
6%

Folate
22µg
6%

Vitamin B3
0.98mg
5%

Vitamin B5
0.34mg
3%

Calcium
32mg
3%

Vitamin B2
0.04mg
3%

Zinc
0.33mg
2%

Vitamin A
72IU
1%

Selenium
0.89µg
1%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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