Banana Split Pancakes

Banana Split Pancakes takes around 45 minutes from beginning to end. This recipe serves 6 and costs 89 cents per serving. One portion of this dish contains about 6g of protein, 14g of fat, and a total of 341 calories. This recipe from Sarahs Cucina Bella has 242 fans. Head to the store and pick up baking powder, banana, maraschino cherries, and a few other things to make it today. It works well as a very reasonably priced side dish. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is good. Similar recipes are Banana Split Pancakes, Awesome Banana Split Pancakes, and Healthy Banana Split Banana Bread.

Servings: 6

 

Ingredients:

1 tablespoon baking powder

1 large banana, mashed

2 bananas, peeled, split in half and cut in thirds

butter

1 cup buttermilk (I love Kate's Fresh Real Buttermilk)

2 tablespoons canola oil

1 large egg

1 cup all-purpose flour

6 tablespoons hot fudge (or more, to taste)

1/4 teaspoon kosher salt

6 maraschino cherries

1 tablespoon sugar

whipped cream

Equipment:

stand mixer

frying pan

baking sheet

oven

Cooking instruction summary:

Start by making the pancakes. Heat a nonstick skillet on just below medium heat. Whip the egg in a stand mixer until frothy, about 2 minutes. Add the flour, sugar, baking powder, salt, buttermilk, banana and oil. Beat until just combined. Melt a little butter all over the skillet and drop pancake batter in about 1/4 cup rounds. Cook, flipping once, until golden on both sides. Set cooked pancakes in a pancake warmer or on a baking sheet in a 225 degree oven. Continue until all the pancakes have been cooked.To assemble, stack two pancakes. Layer two pieces of banana on top. Drizzle with warmed hot fudge. Top with a dollop of whipped cream and a cherry each. Enjoy immediately.

 

Step by step:


1. Start by making the pancakes.

2. Heat a nonstick skillet on just below medium heat. Whip the egg in a stand mixer until frothy, about 2 minutes.

3. Add the flour, sugar, baking powder, salt, buttermilk, banana and oil. Beat until just combined. Melt a little butter all over the skillet and drop pancake batter in about 1/4 cup rounds. Cook, flipping once, until golden on both sides. Set cooked pancakes in a pancake warmer or on a baking sheet in a 225 degree oven. Continue until all the pancakes have been cooked.To assemble, stack two pancakes. Layer two pieces of banana on top.

4. Drizzle with warmed hot fudge. Top with a dollop of whipped cream and a cherry each. Enjoy immediately.


Nutrition Information:

Quickview
338k Calories
5g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
338k
17%

Fat
14g
22%

  Saturated Fat
5g
36%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
52mg
18%

Sodium
196mg
9%

Get Enough Of These
Protein
5g
12%

Phosphorus
241mg
24%

Manganese
0.39mg
19%

Selenium
12µg
18%

Vitamin B2
0.27mg
16%

Calcium
160mg
16%

Potassium
542mg
16%

Folate
57µg
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Copper
0.15mg
8%

Vitamin A
342IU
7%

Vitamin C
5mg
7%

Vitamin B5
0.63mg
6%

Vitamin D
0.79µg
5%

Vitamin B12
0.3µg
5%

Zinc
0.72mg
5%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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