Banana Split Pancakes

Banana Split Pancakes takes around 45 minutes from beginning to end. This recipe serves 6 and costs 89 cents per serving. One portion of this dish contains about 6g of protein, 14g of fat, and a total of 341 calories. This recipe from Sarahs Cucina Bella has 242 fans. Head to the store and pick up baking powder, banana, maraschino cherries, and a few other things to make it today. It works well as a very reasonably priced side dish. All things considered, we decided this recipe deserves a spoonacular score of 44%. This score is good. Similar recipes are Banana Split Pancakes, Awesome Banana Split Pancakes, and Healthy Banana Split Banana Bread.

Servings: 6

 

Ingredients:

1 tablespoon baking powder

1 large banana, mashed

2 bananas, peeled, split in half and cut in thirds

butter

1 cup buttermilk (I love Kate's Fresh Real Buttermilk)

2 tablespoons canola oil

1 large egg

1 cup all-purpose flour

6 tablespoons hot fudge (or more, to taste)

1/4 teaspoon kosher salt

6 maraschino cherries

1 tablespoon sugar

whipped cream

Equipment:

stand mixer

frying pan

baking sheet

oven

Cooking instruction summary:

Start by making the pancakes. Heat a nonstick skillet on just below medium heat. Whip the egg in a stand mixer until frothy, about 2 minutes. Add the flour, sugar, baking powder, salt, buttermilk, banana and oil. Beat until just combined. Melt a little butter all over the skillet and drop pancake batter in about 1/4 cup rounds. Cook, flipping once, until golden on both sides. Set cooked pancakes in a pancake warmer or on a baking sheet in a 225 degree oven. Continue until all the pancakes have been cooked.To assemble, stack two pancakes. Layer two pieces of banana on top. Drizzle with warmed hot fudge. Top with a dollop of whipped cream and a cherry each. Enjoy immediately.

 

Step by step:


1. Start by making the pancakes.

2. Heat a nonstick skillet on just below medium heat. Whip the egg in a stand mixer until frothy, about 2 minutes.

3. Add the flour, sugar, baking powder, salt, buttermilk, banana and oil. Beat until just combined. Melt a little butter all over the skillet and drop pancake batter in about 1/4 cup rounds. Cook, flipping once, until golden on both sides. Set cooked pancakes in a pancake warmer or on a baking sheet in a 225 degree oven. Continue until all the pancakes have been cooked.To assemble, stack two pancakes. Layer two pieces of banana on top.

4. Drizzle with warmed hot fudge. Top with a dollop of whipped cream and a cherry each. Enjoy immediately.


Nutrition Information:

Quickview
338k Calories
5g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
338k
17%

Fat
14g
22%

  Saturated Fat
5g
36%

Carbohydrates
49g
16%

  Sugar
24g
28%

Cholesterol
52mg
18%

Sodium
196mg
9%

Get Enough Of These
Protein
5g
12%

Phosphorus
241mg
24%

Manganese
0.39mg
19%

Selenium
12µg
18%

Vitamin B2
0.27mg
16%

Calcium
160mg
16%

Potassium
542mg
16%

Folate
57µg
14%

Vitamin B1
0.21mg
14%

Vitamin B6
0.27mg
14%

Fiber
2g
11%

Iron
1mg
10%

Vitamin B3
1mg
9%

Magnesium
33mg
8%

Vitamin E
1mg
8%

Copper
0.15mg
8%

Vitamin A
342IU
7%

Vitamin C
5mg
7%

Vitamin B5
0.63mg
6%

Vitamin D
0.79µg
5%

Vitamin B12
0.3µg
5%

Zinc
0.72mg
5%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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