Baked Red Bean Coconut Cake

Baked Red Bean Coconut Cake is a main course that serves 1. For $8.22 per serving, this recipe covers 63% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 72g of protein, 115g of fat, and a total of 3693 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of raw sugar, eggs, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. 79 people have tried and liked this recipe. Mother's Day will be even more special with this recipe. It is brought to you by en.christinesrecipes.com. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 97%, this dish is tremendous. Try Coconut-Vanilla Bean Cake with Coconut Meringue Buttercream Frosting, Coconut-Jalapeno Red Snapper With Banana Black Bean Puree, and Baked Toasted Coconut Red Velvet Donuts for similar recipes.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

400 ml coconut milk

5 eggs

100 ml milk

300 gm raw sugar

180 gm cooked red beans, sweetened

300 gm glutinous rice flour

1/2 tsp vanilla extract

Equipment:

baking paper

oven

Cooking instruction summary:

Preheat oven to 180C / 356F. Line the tray with baking paper.

 

Step by step:


1. Preheat oven to 180C / 356F. Line the tray with baking paper.


Nutrition Information:

Quickview
3693k Calories
72g Protein
114g Total Fat
598g Carbs
61% Health Score
Limit These
Calories
3693k
185%

Fat
114g
176%

  Saturated Fat
85g
536%

Carbohydrates
598g
200%

  Sugar
304g
338%

Cholesterol
828mg
276%

Sodium
420mg
18%

Alcohol
0.72g
4%

Get Enough Of These
Protein
72g
145%

Manganese
7mg
387%

Selenium
118µg
170%

Phosphorus
1456mg
146%

Iron
24mg
136%

Magnesium
412mg
103%

Folate
410µg
103%

Vitamin B6
2mg
102%

Copper
1mg
96%

Fiber
20g
82%

Vitamin B2
1mg
79%

Vitamin B5
7mg
72%

Potassium
2359mg
67%

Zinc
9mg
66%

Vitamin B1
0.92mg
62%

Vitamin B3
11mg
58%

Calcium
424mg
42%

Vitamin B12
2µg
40%

Vitamin D
5µg
38%

Vitamin A
1350IU
27%

Vitamin E
2mg
18%

Vitamin K
16µg
15%

Vitamin C
6mg
7%

covered percent of daily need
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Food Trivia

Humans are killing 1,776 animals for food every second.

Food Joke

Four men were bragging about how smart their dogs are. The first man was an engineer, the second man was an Accountant, the third man was a Chemist and the fourth was a Government Worker. To show off, the Engineer called to his dog, "T-square, do your stuff!". T-square trotted over to a desk, took out some paper and a pen, and promptly drew a circle, a square, and a triangle. Everyone agreed that was pretty smart. But the Accountant said his dog could do better. He called his dog and said, "Slide Rule, do your stuff!". Slide Rule went out into the kitchen and returned with a dozen cookies. He divided them into 4 equal piles of 3 cookies each. Everyone agreed that was good. But the Chemist said his dog could do better. He called his dog and said, "Measure, do your stuff!". Measure got up, walked over to the fridge, took out a quart of milk, got a 10 ounce glass from the cupboard and poured exactly 8 ounces without spilling a drop. Everyone agreed that was good. The three men turned to the Government Worker and said, "What can your dog do?". The Government Worker called to his dog and said, "Coffee Break, do your stuff!". Coffee Break jumped to his feet, ate the cookies, drank the milk, dumped on the paper, sexually assaulted the other three dogs, claimed he injured his back while doing so, filed a grievance report for unsafe working conditions, put in for Worker's Compensation and went home on sick leave.

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