Baked Red Bean Coconut Cake

Baked Red Bean Coconut Cake is a main course that serves 1. For $8.22 per serving, this recipe covers 63% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 72g of protein, 115g of fat, and a total of 3693 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of raw sugar, eggs, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. 79 people have tried and liked this recipe. Mother's Day will be even more special with this recipe. It is brought to you by en.christinesrecipes.com. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 97%, this dish is tremendous. Try Coconut-Vanilla Bean Cake with Coconut Meringue Buttercream Frosting, Coconut-Jalapeno Red Snapper With Banana Black Bean Puree, and Baked Toasted Coconut Red Velvet Donuts for similar recipes.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

400 ml coconut milk

5 eggs

100 ml milk

300 gm raw sugar

180 gm cooked red beans, sweetened

300 gm glutinous rice flour

1/2 tsp vanilla extract

Equipment:

baking paper

oven

Cooking instruction summary:

Preheat oven to 180C / 356F. Line the tray with baking paper.

 

Step by step:


1. Preheat oven to 180C / 356F. Line the tray with baking paper.


Nutrition Information:

Quickview
3693k Calories
72g Protein
114g Total Fat
598g Carbs
61% Health Score
Limit These
Calories
3693k
185%

Fat
114g
176%

  Saturated Fat
85g
536%

Carbohydrates
598g
200%

  Sugar
304g
338%

Cholesterol
828mg
276%

Sodium
420mg
18%

Alcohol
0.72g
4%

Get Enough Of These
Protein
72g
145%

Manganese
7mg
387%

Selenium
118µg
170%

Phosphorus
1456mg
146%

Iron
24mg
136%

Magnesium
412mg
103%

Folate
410µg
103%

Vitamin B6
2mg
102%

Copper
1mg
96%

Fiber
20g
82%

Vitamin B2
1mg
79%

Vitamin B5
7mg
72%

Potassium
2359mg
67%

Zinc
9mg
66%

Vitamin B1
0.92mg
62%

Vitamin B3
11mg
58%

Calcium
424mg
42%

Vitamin B12
2µg
40%

Vitamin D
5µg
38%

Vitamin A
1350IU
27%

Vitamin E
2mg
18%

Vitamin K
16µg
15%

Vitamin C
6mg
7%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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