Baked Red Bean Coconut Cake

Baked Red Bean Coconut Cake is a main course that serves 1. For $8.22 per serving, this recipe covers 63% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 72g of protein, 115g of fat, and a total of 3693 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of raw sugar, eggs, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. 79 people have tried and liked this recipe. Mother's Day will be even more special with this recipe. It is brought to you by en.christinesrecipes.com. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 97%, this dish is tremendous. Try Coconut-Vanilla Bean Cake with Coconut Meringue Buttercream Frosting, Coconut-Jalapeno Red Snapper With Banana Black Bean Puree, and Baked Toasted Coconut Red Velvet Donuts for similar recipes.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

400 ml coconut milk

5 eggs

100 ml milk

300 gm raw sugar

180 gm cooked red beans, sweetened

300 gm glutinous rice flour

1/2 tsp vanilla extract

Equipment:

baking paper

oven

Cooking instruction summary:

Preheat oven to 180C / 356F. Line the tray with baking paper.

 

Step by step:


1. Preheat oven to 180C / 356F. Line the tray with baking paper.


Nutrition Information:

Quickview
3693k Calories
72g Protein
114g Total Fat
598g Carbs
61% Health Score
Limit These
Calories
3693k
185%

Fat
114g
176%

  Saturated Fat
85g
536%

Carbohydrates
598g
200%

  Sugar
304g
338%

Cholesterol
828mg
276%

Sodium
420mg
18%

Alcohol
0.72g
4%

Get Enough Of These
Protein
72g
145%

Manganese
7mg
387%

Selenium
118µg
170%

Phosphorus
1456mg
146%

Iron
24mg
136%

Magnesium
412mg
103%

Folate
410µg
103%

Vitamin B6
2mg
102%

Copper
1mg
96%

Fiber
20g
82%

Vitamin B2
1mg
79%

Vitamin B5
7mg
72%

Potassium
2359mg
67%

Zinc
9mg
66%

Vitamin B1
0.92mg
62%

Vitamin B3
11mg
58%

Calcium
424mg
42%

Vitamin B12
2µg
40%

Vitamin D
5µg
38%

Vitamin A
1350IU
27%

Vitamin E
2mg
18%

Vitamin K
16µg
15%

Vitamin C
6mg
7%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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