Baked Red Bean Coconut Cake

Baked Red Bean Coconut Cake is a main course that serves 1. For $8.22 per serving, this recipe covers 63% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 72g of protein, 115g of fat, and a total of 3693 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of raw sugar, eggs, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. 79 people have tried and liked this recipe. Mother's Day will be even more special with this recipe. It is brought to you by en.christinesrecipes.com. From preparation to the plate, this recipe takes around 55 minutes. With a spoonacular score of 97%, this dish is tremendous. Try Coconut-Vanilla Bean Cake with Coconut Meringue Buttercream Frosting, Coconut-Jalapeno Red Snapper With Banana Black Bean Puree, and Baked Toasted Coconut Red Velvet Donuts for similar recipes.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

400 ml coconut milk

5 eggs

100 ml milk

300 gm raw sugar

180 gm cooked red beans, sweetened

300 gm glutinous rice flour

1/2 tsp vanilla extract

Equipment:

baking paper

oven

Cooking instruction summary:

Preheat oven to 180C / 356F. Line the tray with baking paper.

 

Step by step:


1. Preheat oven to 180C / 356F. Line the tray with baking paper.


Nutrition Information:

Quickview
3693k Calories
72g Protein
114g Total Fat
598g Carbs
61% Health Score
Limit These
Calories
3693k
185%

Fat
114g
176%

  Saturated Fat
85g
536%

Carbohydrates
598g
200%

  Sugar
304g
338%

Cholesterol
828mg
276%

Sodium
420mg
18%

Alcohol
0.72g
4%

Get Enough Of These
Protein
72g
145%

Manganese
7mg
387%

Selenium
118µg
170%

Phosphorus
1456mg
146%

Iron
24mg
136%

Magnesium
412mg
103%

Folate
410µg
103%

Vitamin B6
2mg
102%

Copper
1mg
96%

Fiber
20g
82%

Vitamin B2
1mg
79%

Vitamin B5
7mg
72%

Potassium
2359mg
67%

Zinc
9mg
66%

Vitamin B1
0.92mg
62%

Vitamin B3
11mg
58%

Calcium
424mg
42%

Vitamin B12
2µg
40%

Vitamin D
5µg
38%

Vitamin A
1350IU
27%

Vitamin E
2mg
18%

Vitamin K
16µg
15%

Vitamin C
6mg
7%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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