Pretzel Rolls

The recipe Pretzel Rolls can be made in about 1 hour and 15 minutes. This recipe serves 8. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 129 calories, 4g of protein, and 1g of fat per serving. For 10 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 54 people were glad they tried this recipe. A mixture of baking soda, coarse sea salt, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Restless Chipotle. A couple people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so excellent. Bretzel Rolls (Bavarian Pretzel Sandwich Rolls), Pretzel Rolls, and Pretzel Rolls are very similar to this recipe.

Servings: 8

Preparation duration: 60 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup baking soda

Coarse sea salt crystals

1 egg mixed with 1 tablespoon water, for egg wash

2-3/4 cups flour

1/2 teaspoon salt

1 tablespoon sugar

1 cup warm water

1 tablespoon yeast

Equipment:

stand mixer

bowl

kitchen towels

knife

pot

oven

paper towels

baking sheet

broiler

Cooking instruction summary:

Put the warm water in the bowl of a stand mixer.Sprinkle the yeast and sugar over the top.Let stand for five minutes, or until it foams.Attach the dough hook to the mixer.Mix flour and salt, and add to the yeast mixture.Mix on low until the dough comes together in a mass.Increase the speed to medium, and beat until the dough is smooth. This will take about eight to 10 minutes.Form the dough into a ball.Oil a large bowl and place the ball of dough into it, turning once to oil the top.Cover with a tea towel and let the dough rise for 30 minutes or until it is doubled in size.After the dough has doubled in size, punch it down and knead lightly.Divide the dough into eight equal parts and shape into football shaped rolls.Slash the tops in three places with a floured sharp knife. This helps the rolls open up right.Let the rolls rise for 20 minutes.Preheat the oven to 425 degrees F.Meanwhile, bring 6 cups of water to a rolling boil in large stockpot.When the water reaches a boil, add the baking soda. The mixture will foam up quite a lot.Turn down the heat.Add four of the rolls to the simmering water.Cook two minutes, turn over and cook two minutes more.Remove from the pot and drain on a paper towel.Place on a rack on a baking sheet. A broiler rack works fine.Repeat with the remaining rolls.Brush the pretzel rolls with the egg and water mixture.Sprinkle them lightly with salt.Bake for 15 minutes, or until the outside of the rolls are golden brown.Cool and slice in half horizontally.

 

Step by step:


1. Put the warm water in the bowl of a stand mixer.Sprinkle the yeast and sugar over the top.

2. Let stand for five minutes, or until it foams.Attach the dough hook to the mixer.

3. Mix flour and salt, and add to the yeast mixture.

4. Mix on low until the dough comes together in a mass.Increase the speed to medium, and beat until the dough is smooth. This will take about eight to 10 minutes.Form the dough into a ball.Oil a large bowl and place the ball of dough into it, turning once to oil the top.Cover with a tea towel and let the dough rise for 30 minutes or until it is doubled in size.After the dough has doubled in size, punch it down and knead lightly.Divide the dough into eight equal parts and shape into football shaped rolls.Slash the tops in three places with a floured sharp knife. This helps the rolls open up right.

5. Let the rolls rise for 20 minutes.Preheat the oven to 425 degrees F.Meanwhile, bring 6 cups of water to a rolling boil in large stockpot.When the water reaches a boil, add the baking soda. The mixture will foam up quite a lot.Turn down the heat.

6. Add four of the rolls to the simmering water.Cook two minutes, turn over and cook two minutes more.

7. Remove from the pot and drain on a paper towel.

8. Place on a rack on a baking sheet. A broiler rack works fine.Repeat with the remaining rolls.

9. Brush the pretzel rolls with the egg and water mixture.Sprinkle them lightly with salt.

10. Bake for 15 minutes, or until the outside of the rolls are golden brown.Cool and slice in half horizontally.


Nutrition Information:

Quickview
129k Calories
4g Protein
0.87g Total Fat
25g Carbs
2% Health Score
Limit These
Calories
129k
6%

Fat
0.87g
1%

  Saturated Fat
0.23g
1%

Carbohydrates
25g
9%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
1375mg
60%

Get Enough Of These
Protein
4g
8%

Vitamin B1
0.3mg
20%

Folate
71µg
18%

Selenium
12µg
18%

Vitamin B2
0.2mg
12%

Manganese
0.22mg
11%

Vitamin B3
2mg
10%

Iron
1mg
9%

Phosphorus
47mg
5%

Fiber
0.98g
4%

Vitamin B5
0.29mg
3%

Copper
0.06mg
3%

Zinc
0.33mg
2%

Magnesium
8mg
2%

Vitamin B6
0.03mg
2%

Potassium
45mg
1%

covered percent of daily need
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