Pretzel Rolls

The recipe Pretzel Rolls can be made in about 1 hour and 15 minutes. This recipe serves 8. Watching your figure? This dairy free and lacto ovo vegetarian recipe has 129 calories, 4g of protein, and 1g of fat per serving. For 10 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 54 people were glad they tried this recipe. A mixture of baking soda, coarse sea salt, water, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Restless Chipotle. A couple people really liked this side dish. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so excellent. Bretzel Rolls (Bavarian Pretzel Sandwich Rolls), Pretzel Rolls, and Pretzel Rolls are very similar to this recipe.

Servings: 8

Preparation duration: 60 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup baking soda

Coarse sea salt crystals

1 egg mixed with 1 tablespoon water, for egg wash

2-3/4 cups flour

1/2 teaspoon salt

1 tablespoon sugar

1 cup warm water

1 tablespoon yeast

Equipment:

stand mixer

bowl

kitchen towels

knife

pot

oven

paper towels

baking sheet

broiler

Cooking instruction summary:

Put the warm water in the bowl of a stand mixer.Sprinkle the yeast and sugar over the top.Let stand for five minutes, or until it foams.Attach the dough hook to the mixer.Mix flour and salt, and add to the yeast mixture.Mix on low until the dough comes together in a mass.Increase the speed to medium, and beat until the dough is smooth. This will take about eight to 10 minutes.Form the dough into a ball.Oil a large bowl and place the ball of dough into it, turning once to oil the top.Cover with a tea towel and let the dough rise for 30 minutes or until it is doubled in size.After the dough has doubled in size, punch it down and knead lightly.Divide the dough into eight equal parts and shape into football shaped rolls.Slash the tops in three places with a floured sharp knife. This helps the rolls open up right.Let the rolls rise for 20 minutes.Preheat the oven to 425 degrees F.Meanwhile, bring 6 cups of water to a rolling boil in large stockpot.When the water reaches a boil, add the baking soda. The mixture will foam up quite a lot.Turn down the heat.Add four of the rolls to the simmering water.Cook two minutes, turn over and cook two minutes more.Remove from the pot and drain on a paper towel.Place on a rack on a baking sheet. A broiler rack works fine.Repeat with the remaining rolls.Brush the pretzel rolls with the egg and water mixture.Sprinkle them lightly with salt.Bake for 15 minutes, or until the outside of the rolls are golden brown.Cool and slice in half horizontally.

 

Step by step:


1. Put the warm water in the bowl of a stand mixer.Sprinkle the yeast and sugar over the top.

2. Let stand for five minutes, or until it foams.Attach the dough hook to the mixer.

3. Mix flour and salt, and add to the yeast mixture.

4. Mix on low until the dough comes together in a mass.Increase the speed to medium, and beat until the dough is smooth. This will take about eight to 10 minutes.Form the dough into a ball.Oil a large bowl and place the ball of dough into it, turning once to oil the top.Cover with a tea towel and let the dough rise for 30 minutes or until it is doubled in size.After the dough has doubled in size, punch it down and knead lightly.Divide the dough into eight equal parts and shape into football shaped rolls.Slash the tops in three places with a floured sharp knife. This helps the rolls open up right.

5. Let the rolls rise for 20 minutes.Preheat the oven to 425 degrees F.Meanwhile, bring 6 cups of water to a rolling boil in large stockpot.When the water reaches a boil, add the baking soda. The mixture will foam up quite a lot.Turn down the heat.

6. Add four of the rolls to the simmering water.Cook two minutes, turn over and cook two minutes more.

7. Remove from the pot and drain on a paper towel.

8. Place on a rack on a baking sheet. A broiler rack works fine.Repeat with the remaining rolls.

9. Brush the pretzel rolls with the egg and water mixture.Sprinkle them lightly with salt.

10. Bake for 15 minutes, or until the outside of the rolls are golden brown.Cool and slice in half horizontally.


Nutrition Information:

Quickview
129k Calories
4g Protein
0.87g Total Fat
25g Carbs
2% Health Score
Limit These
Calories
129k
6%

Fat
0.87g
1%

  Saturated Fat
0.23g
1%

Carbohydrates
25g
9%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
1375mg
60%

Get Enough Of These
Protein
4g
8%

Vitamin B1
0.3mg
20%

Folate
71µg
18%

Selenium
12µg
18%

Vitamin B2
0.2mg
12%

Manganese
0.22mg
11%

Vitamin B3
2mg
10%

Iron
1mg
9%

Phosphorus
47mg
5%

Fiber
0.98g
4%

Vitamin B5
0.29mg
3%

Copper
0.06mg
3%

Zinc
0.33mg
2%

Magnesium
8mg
2%

Vitamin B6
0.03mg
2%

Potassium
45mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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