Yogurt Pancakes

If you want to add more lacto ovo vegetarian recipes to your repertoire, Yogurt Pancakes might be a recipe you should try. One serving contains 418 calories, 15g of protein, and 9g of fat. For 82 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. 3397 people were glad they tried this recipe. It works best as a breakfast, and is done in around 25 minutes. If you have salt, flour, honey, and a few other ingredients on hand, you can make it. It is brought to you by She Wears Many Hats. With a spoonacular score of 75%, this dish is solid. Try Quinoa Whole Wheat Greek Yogurt Pancakes {The Healthiest Pancakes I’ve Ever Made}, Banana Yogurt Pancakes, and Whole Wheat Yogurt Pancakes for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

4 teaspoons baking powder

butter for pan

2 eggs, lightly beaten

2 cups all-purpose flour

3 tablespoons honey

1 cup milk

1 teaspoon salt

1 cup whole milk plain Greek style yogurt

Equipment:

whisk

frying pan

ladle

Cooking instruction summary:

Whisk together dry ingredients. Add wet ingredients until just combined and most lumps are gone. Do not over mix.Heat skillet over medium heat. Add enough butter to coat skillet.For each pancakes, ladle 1/3 cup batter onto hot skillet and gently spread batter into a circle about 6-inches in diameter. Cook until bubbles start to appear on the surface and underside is golden brown. Carefully flip pancake, then cook for the same amount of time for a total of about 2-3 minutes per pancake. Check for doneness and adjust cook time as necessary. Repeat for each pancake adding more butter to skillet as needed.

 

Step by step:


1. Whisk together dry ingredients.

2. Add wet ingredients until just combined and most lumps are gone. Do not over mix.

3. Heat skillet over medium heat.

4. Add enough butter to coat skillet.For each pancakes, ladle 1/3 cup batter onto hot skillet and gently spread batter into a circle about 6-inches in diameter. Cook until bubbles start to appear on the surface and underside is golden brown. Carefully flip pancake, then cook for the same amount of time for a total of about 2-3 minutes per pancake. Check for doneness and adjust cook time as necessary. Repeat for each pancake adding more butter to skillet as needed.


Nutrition Information:

Quickview
418k Calories
14g Protein
8g Total Fat
70g Carbs
11% Health Score
Limit These
Calories
418k
21%

Fat
8g
14%

  Saturated Fat
4g
29%

Carbohydrates
70g
23%

  Sugar
20g
23%

Cholesterol
99mg
33%

Sodium
727mg
32%

Get Enough Of These
Protein
14g
29%

Phosphorus
535mg
54%

Selenium
32µg
47%

Vitamin B2
0.66mg
39%

Calcium
388mg
39%

Vitamin B1
0.56mg
37%

Folate
135µg
34%

Manganese
0.47mg
23%

Potassium
747mg
21%

Iron
3mg
21%

Vitamin B3
3mg
19%

Vitamin B12
0.85µg
14%

Vitamin B5
1mg
12%

Zinc
1mg
11%

Magnesium
35mg
9%

Vitamin D
1µg
9%

Fiber
1g
7%

Vitamin A
346IU
7%

Copper
0.14mg
7%

Vitamin B6
0.12mg
6%

Vitamin E
0.43mg
3%

covered percent of daily need
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Related Videos:

Katie Lee Makes Lemon Yogurt Pancakes with Blueberry Topping at Home | Food Network

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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