Naan (Indian Leavened Flatbread)

The recipe Naan (Indian Leavened Flatbread) could satisfy your Indian craving in approximately 45 minutes. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 135 calories. This recipe serves 10 and costs 18 cents per serving. Many people made this recipe, and 7905 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. If you have cilantro, kosher salt, water, and a few other ingredients on hand, you can make it. It works well as an inexpensive bread. It is brought to you by Saveur. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Try Stovetop Naan (Indian Flatbread), Naan, A Soft, Chewy Indian Flatbread, and Flatbread Naan White Pizza for similar recipes.

Servings: 10

 

Ingredients:

1⁄2 cup plain, full-fat Greek yogurt

1 (1⁄4-oz.) package active dry yeast

2 tbsp. canola oil

1⁄4 cup minced cilantro

2 cups all-purpose flour

Melted ghee, for brushing

1 tsp. honey

1⁄2 tsp. kosher salt

3⁄4 cup water heated to 115°

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
134k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
134k
7%

Fat
4g
6%

  Saturated Fat
0.88g
6%

Carbohydrates
20g
7%

  Sugar
0.97g
1%

Cholesterol
3mg
1%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
8%

Vitamin B1
0.28mg
18%

Folate
63µg
16%

Selenium
9µg
14%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
9%

Manganese
0.18mg
9%

Iron
1mg
7%

Phosphorus
45mg
5%

Fiber
0.88g
4%

Vitamin E
0.51mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.24mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
7mg
2%

Calcium
15mg
2%

Potassium
50mg
1%

Vitamin B6
0.03mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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