Naan (Indian Leavened Flatbread)

The recipe Naan (Indian Leavened Flatbread) could satisfy your Indian craving in approximately 45 minutes. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 135 calories. This recipe serves 10 and costs 18 cents per serving. Many people made this recipe, and 7905 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. If you have cilantro, kosher salt, water, and a few other ingredients on hand, you can make it. It works well as an inexpensive bread. It is brought to you by Saveur. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Try Stovetop Naan (Indian Flatbread), Naan, A Soft, Chewy Indian Flatbread, and Flatbread Naan White Pizza for similar recipes.

Servings: 10

 

Ingredients:

1⁄2 cup plain, full-fat Greek yogurt

1 (1⁄4-oz.) package active dry yeast

2 tbsp. canola oil

1⁄4 cup minced cilantro

2 cups all-purpose flour

Melted ghee, for brushing

1 tsp. honey

1⁄2 tsp. kosher salt

3⁄4 cup water heated to 115°

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
134k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
134k
7%

Fat
4g
6%

  Saturated Fat
0.88g
6%

Carbohydrates
20g
7%

  Sugar
0.97g
1%

Cholesterol
3mg
1%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
8%

Vitamin B1
0.28mg
18%

Folate
63µg
16%

Selenium
9µg
14%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
9%

Manganese
0.18mg
9%

Iron
1mg
7%

Phosphorus
45mg
5%

Fiber
0.88g
4%

Vitamin E
0.51mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.24mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
7mg
2%

Calcium
15mg
2%

Potassium
50mg
1%

Vitamin B6
0.03mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

India has the world's lowest meat consumption per person.

Food Joke

A guy walks into a bar and orders a beer. He only brought enough money for one beer though. As he's drinking his beer, which was quite expensive, he realizes how bad he has to go to the bathroom. Not wanting anyone to drink his expensive beer, he takes out a 3x5 note card and writes on it, "I SPIT IN THIS BEER", and walks to the bathroom. When he comes back about 15 minutes later, there's another 3x5 note card next to his beer saying, "I SPIT IN IT TOO".

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