Naan (Indian Leavened Flatbread)

The recipe Naan (Indian Leavened Flatbread) could satisfy your Indian craving in approximately 45 minutes. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 135 calories. This recipe serves 10 and costs 18 cents per serving. Many people made this recipe, and 7905 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. If you have cilantro, kosher salt, water, and a few other ingredients on hand, you can make it. It works well as an inexpensive bread. It is brought to you by Saveur. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Try Stovetop Naan (Indian Flatbread), Naan, A Soft, Chewy Indian Flatbread, and Flatbread Naan White Pizza for similar recipes.

Servings: 10

 

Ingredients:

1⁄2 cup plain, full-fat Greek yogurt

1 (1⁄4-oz.) package active dry yeast

2 tbsp. canola oil

1⁄4 cup minced cilantro

2 cups all-purpose flour

Melted ghee, for brushing

1 tsp. honey

1⁄2 tsp. kosher salt

3⁄4 cup water heated to 115°

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
134k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
134k
7%

Fat
4g
6%

  Saturated Fat
0.88g
6%

Carbohydrates
20g
7%

  Sugar
0.97g
1%

Cholesterol
3mg
1%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
8%

Vitamin B1
0.28mg
18%

Folate
63µg
16%

Selenium
9µg
14%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
9%

Manganese
0.18mg
9%

Iron
1mg
7%

Phosphorus
45mg
5%

Fiber
0.88g
4%

Vitamin E
0.51mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.24mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
7mg
2%

Calcium
15mg
2%

Potassium
50mg
1%

Vitamin B6
0.03mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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