Naan (Indian Leavened Flatbread)

The recipe Naan (Indian Leavened Flatbread) could satisfy your Indian craving in approximately 45 minutes. One portion of this dish contains about 4g of protein, 4g of fat, and a total of 135 calories. This recipe serves 10 and costs 18 cents per serving. Many people made this recipe, and 7905 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. If you have cilantro, kosher salt, water, and a few other ingredients on hand, you can make it. It works well as an inexpensive bread. It is brought to you by Saveur. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is rather bad. Try Stovetop Naan (Indian Flatbread), Naan, A Soft, Chewy Indian Flatbread, and Flatbread Naan White Pizza for similar recipes.

Servings: 10

 

Ingredients:

1⁄2 cup plain, full-fat Greek yogurt

1 (1⁄4-oz.) package active dry yeast

2 tbsp. canola oil

1⁄4 cup minced cilantro

2 cups all-purpose flour

Melted ghee, for brushing

1 tsp. honey

1⁄2 tsp. kosher salt

3⁄4 cup water heated to 115°

Equipment:

Cooking instruction summary:

Instructions

 

Nutrition Information:

Quickview
134k Calories
3g Protein
4g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
134k
7%

Fat
4g
6%

  Saturated Fat
0.88g
6%

Carbohydrates
20g
7%

  Sugar
0.97g
1%

Cholesterol
3mg
1%

Sodium
121mg
5%

Get Enough Of These
Protein
3g
8%

Vitamin B1
0.28mg
18%

Folate
63µg
16%

Selenium
9µg
14%

Vitamin B2
0.18mg
11%

Vitamin B3
1mg
9%

Manganese
0.18mg
9%

Iron
1mg
7%

Phosphorus
45mg
5%

Fiber
0.88g
4%

Vitamin E
0.51mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.24mg
2%

Copper
0.04mg
2%

Zinc
0.29mg
2%

Magnesium
7mg
2%

Calcium
15mg
2%

Potassium
50mg
1%

Vitamin B6
0.03mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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