Vegetarian Christmas wreath

Vegetarian Christmas wreath could be just the gluten free recipe you've been looking for. One portion of this dish contains about 4g of protein, 19g of fat, and a total of 198 calories. This recipe serves 8 and costs 76 cents per serving. This recipe from spoonacular user paige l stevens requires mayonnaise, cherry tomatoes, cheese, and red bell pepper. It is perfect for Christmas. From preparation to the plate, this recipe takes around 45 minutes. If you like this recipe, take a look at these similar recipes: Vegetarian Christmas wreath, Christmas Bread Wreath, and Rainbow Christmas Wreath.

Servings: 8

 

Ingredients:

broccoli florets

cherry tomatoes

2 slices of cheese

1 red pepper

250 g of cream cheese

¼ cup of mayonnaise

½ Tsp of dried dill

¼ Tsp of dried garlic

¼ cup of olives pitted and chopped

¼ cup of minced scallion

Equipment:

frying pan

bowl

ramekin

cookie cutter

Cooking instruction summary:

Wash the broccoli and cut the florets. Fill a large pan with water and turn on the gas. When the water boils, add the broccoli florets. In the meanwhile prepare a bowl with cold water and ice cubes. As soon as it boils again, count 2 minutes and then take the broccoli from the boiling water merging them immediately in the ice cold water. It is necessary to mantain the light green color. Wash the tomatoes. Prepare the dip combining the other ingredients and keep it in the fridge for at least 3 hours. Take a big white plate and place a ramekin in the middle of it (you'll put the dip inside it). Arrange the broccoli florets around forming the wreath. Add the tomatoes. Cut the cheese with star shaped cookie cutters and add to the wreath. Cut the red pepper creating pieces to form a ribbon. Buon appetito!

 

Step by step:


1. Wash the broccoli and cut the florets.

2. Fill a large pan with water and turn on the gas. When the water boils, add the broccoli florets.

3. In the meanwhile prepare a bowl with cold water and ice cubes.

4. As soon as it boils again, count 2 minutes and then take the broccoli from the boiling water merging them immediately in the ice cold water.

5. It is necessary to mantain the light green color.

6. Wash the tomatoes.

7. Prepare the dip combining the other ingredients and keep it in the fridge for at least 3 hours.

8. Take a big white plate and place a ramekin in the middle of it (you'll put the dip inside it).

9. Arrange the broccoli florets around forming the wreath.

10. Add the tomatoes.

11. Cut the cheese with star shaped cookie cutters and add to the wreath.

12. Cut the red pepper creating pieces to form a ribbon.

13. Buon appetito!


Nutrition Information:

Quickview
198 Calories
4g Protein
18g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
198
10%

Fat
18g
29%

  Saturated Fat
8g
53%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
44mg
15%

Sodium
257mg
11%

Get Enough Of These
Protein
4g
8%

Vitamin C
23mg
29%

Vitamin A
1102IU
22%

Vitamin K
20µg
19%

Calcium
90mg
9%

Phosphorus
81mg
8%

Vitamin E
0.86mg
6%

Vitamin B2
0.09mg
5%

Folate
16µg
4%

Vitamin B6
0.08mg
4%

Potassium
137mg
4%

Zinc
0.47mg
3%

Selenium
2µg
3%

Vitamin B5
0.29mg
3%

Fiber
0.68g
3%

Iron
0.47mg
3%

Manganese
0.05mg
2%

Magnesium
9mg
2%

Vitamin B12
0.14µg
2%

Vitamin B1
0.03mg
2%

Copper
0.03mg
2%

Vitamin D
0.24µg
2%

Vitamin B3
0.32mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

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