Cheesy Potato Soup

You can never have too many soup recipes, so give Cheesy Potato Soup a try. This recipe makes 10 servings with 282 calories, 12g of protein, and 16g of fat each. For 96 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 158 people found this recipe to be tasty and satisfying. This recipe from Taste of Home requires potatoes, water, pepper, and milk. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. With a spoonacular score of 71%, this dish is solid. If you like this recipe, you might also like recipes such as Cheesy Potato Soup, Cheesy Cauliflower and Potato Soup, and Cheesy Bacon Potato Soup.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 tablespoons butter

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted

Minced fresh parsley

1/2 teaspoon garlic salt

2 cups milk

1 medium onion, chopped

1/8 teaspoon pepper

6 medium potatoes, peeled and cubed

12 ounces process cheese (Velveeta), cubed

5 cups water

Equipment:

dutch oven

Cooking instruction summary:

Directions In a Dutch oven or soup kettle, saute onion in butter. Add potatoes and water. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Stir in the milk, soup, garlic salt and pepper; heat through. Add cheese; stir until cheese is melted. Sprinkle with parsley. Yield: 10 servings (2-1/2 quarts). Originally published as Cheesy Potato Soup in Quick CookingJuly/August 2003, p17 Nutritional Facts 1 serving (1 cup) equals 296 calories, 14 g fat (8 g saturated fat), 37 mg cholesterol, 781 mg sodium, 31 g carbohydrate, 3 g fiber, 12 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a Dutch oven or soup kettle, saute onion in butter.

2. Add potatoes and water. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until potatoes are tender. Stir in the milk, soup, garlic salt and pepper; heat through.

3. Add cheese; stir until cheese is melted. Sprinkle with parsley.


Nutrition Information:

Quickview
207k Calories
8g Protein
16g Total Fat
6g Carbs
12% Health Score
Limit These
Calories
207k
10%

Fat
16g
25%

  Saturated Fat
8g
56%

Carbohydrates
6g
2%

  Sugar
3g
4%

Cholesterol
47mg
16%

Sodium
933mg
41%

Get Enough Of These
Protein
8g
17%

Vitamin K
68µg
65%

Calcium
427mg
43%

Phosphorus
274mg
27%

Vitamin A
859IU
17%

Selenium
9µg
13%

Vitamin B12
0.73µg
12%

Vitamin B2
0.18mg
11%

Zinc
1mg
8%

Vitamin C
6mg
7%

Vitamin D
0.88µg
6%

Magnesium
19mg
5%

Copper
0.09mg
5%

Potassium
162mg
5%

Iron
0.8mg
4%

Vitamin B5
0.41mg
4%

Vitamin E
0.56mg
4%

Folate
13µg
4%

Manganese
0.06mg
3%

Vitamin B1
0.04mg
3%

Vitamin B6
0.05mg
3%

Fiber
0.33g
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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