Pear Desserts: Ricotta Stuffed Asian Pears with Cinnamon

If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Pear Desserts: Ricotta Stuffed Asian Pears with Cinnamon might be a recipe you should try. This side dish has 218 calories, 7g of protein, and 8g of fat per serving. For 97 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by The Culinary Life. 211 person were glad they tried this recipe. From preparation to the plate, this recipe takes around 5 minutes. A mixture of honey, cinnamon, ground ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. This recipe is typical of Asian cuisine. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is solid. Similar recipes are Cucumber, Asian Pear, and Watermelon Salad with Ricotta Salata, Asian Pear and Grapefruit Salad with Sake Granitan and Pear Sorbet, and Ricotta Toast with Pears and Honey.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

4 ripe asian apple pears

¼ teaspoon cinnamon

¼ teaspoon ground ginger

1 tablespoon honey (or more to taste)

1 cup ricotta cheese

Equipment:

bowl

Cooking instruction summary:

Slice pears in half. Using a spoon, remove the seeds and scoop a divot out the center of each pear half, making it large enough to hold at least a tablespoon of filling.In a small bowl, mix ricotta and honey until they are completely combined.Mix in cinnamon and ginger.Fill the center of each pear half with ricotta filling. Don’t be afraid to heap it on – this is good stuff!Sprinkle the entire thing with a light dusting of cinnamon.Store in the refrigerator until ready to serve. If covered, they will keep a couple of hours (though don’t prepare them too far ahead of time or the pears will brown).Serve chilled.

 

Step by step:


1. Slice pears in half. Using a spoon, remove the seeds and scoop a divot out the center of each pear half, making it large enough to hold at least a tablespoon of filling.In a small bowl, mix ricotta and honey until they are completely combined.

2. Mix in cinnamon and ginger.Fill the center of each pear half with ricotta filling. Don’t be afraid to heap it on – this is good stuff!Sprinkle the entire thing with a light dusting of cinnamon.Store in the refrigerator until ready to serve. If covered, they will keep a couple of hours (though don’t prepare them too far ahead of time or the pears will brown).

3. Serve chilled.


Nutrition Information:

Quickview
218k Calories
7g Protein
8g Total Fat
31g Carbs
4% Health Score
Limit These
Calories
218k
11%

Fat
8g
13%

  Saturated Fat
5g
32%

Carbohydrates
31g
11%

  Sugar
23g
26%

Cholesterol
31mg
10%

Sodium
53mg
2%

Get Enough Of These
Protein
7g
15%

Fiber
4g
18%

Calcium
139mg
14%

Selenium
9µg
13%

Phosphorus
117mg
12%

Vitamin C
8mg
10%

Vitamin B2
0.17mg
10%

Potassium
264mg
8%

Vitamin A
372IU
7%

Manganese
0.14mg
7%

Zinc
0.8mg
5%

Vitamin B6
0.1mg
5%

Vitamin K
4µg
5%

Magnesium
16mg
4%

Vitamin B12
0.21µg
3%

Copper
0.07mg
3%

Folate
12µg
3%

Iron
0.51mg
3%

Vitamin E
0.4mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.25mg
2%

Vitamin B3
0.25mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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