Mediterranean eggplants
Mediterranean eggplants might be just the main course you are searching for. This recipe makes 4 servings with 678 calories, 30g of protein, and 47g of fat each. For $3.29 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 6 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Head to the store and pick up olive oil, mozzarella cheese, feta cheese, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 75%. Similar recipes include Eggplants with Tomatoes and Chickpeas, Roasted Eggplants and Tomatoes, and Noodling With Eggplants and Mushrooms.
Servings: 4
Ingredients:
50 g almonds, ground
4 Tbs homemade bread crumbs
1 egg
4 small eggplants
50 g feta cheese, crumbled
Fresh dill, chives or basil, chopped
100 g mozzarella cheese, coarsely grated
2 tablespoons olive oil
½ tsp pepper
350 g fresh sausage without the casing, approximately 8 links
Equipment:
bowl
baking paper
baking sheet
oven
Cooking instruction summary:
- Wash eggplants, cut the stems and halve lengthwise. Scoop out the middle.
- In a bowl mix and combine sausage meat, egg, feta cheese, mozzarella, almonds and pepper.
- With a spoon, stuff the eggplants.
- Sprinkle with breadcrumbs (about tablespoon on each eggplant) and olive oil.
- Place the eggplants on a baking sheet lined with parchment paper and bake in the oven for 25 minutes on 230C.
- Serve hot, sprinkled with fresh, chopped dill, chives or basil.
Step by step:
1. Wash eggplants, cut the stems and halve lengthwise. Scoop out the middle.In a bowl mix and combine sausage meat, egg, feta cheese, mozzarella, almonds and pepper.With a spoon, stuff the eggplants.Sprinkle with breadcrumbs (about tablespoon on each eggplant) and olive oil.
2. Place the eggplants on a baking sheet lined with parchment paper and bake in the oven for 25 minutes on 230C.
3. Serve hot, sprinkled with fresh, chopped dill, chives or basil.
Nutrition Information:
covered percent of daily need
