Air Fryer Enchilada Stuffed Baked Potatoes

Air Fryer Enchilada Stuffed Baked Potatoes requires around 12 minutes from start to finish. For 98 cents per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 5g of fat, and a total of 317 calories. This recipe serves 4. It is a very budget friendly recipe for fans of Mexican food. If you have pepper jack cheese, corn kernels, enchilada sauce, and a few other ingredients on hand, you can make it. It works well as a main course. This recipe from Add A Pinch has 16 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is spectacular. If you like this recipe, you might also like recipes such as Easy Air Fryer Baked Potatoes, Air Fryer Roasted Potatoes, and Roasted Air Fryer Sweet Potatoes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 (15-ounce) can black beans drained and rinsed

1 cup frozen corn kernels

1/2 cup enchilada sauce

1/2 cup shredded pepper jack cheese

4 medium air fryer baked potatoes

Equipment:

airfryer

kitchen timer

Cooking instruction summary:

Directions Split open the cooked air fryer baked potatoes and fluff the inside of the potato with a fork. Spoon in black beans, corn, and enchilada sauce adn top with cheese. Close air fryer and set temperature for 390 F and set the timer for 7 minutes to heat all of the ingredients and melt the cheese. Remove from the air fryer and serve.

 

Step by step:


1. Split open the cooked air fryer baked potatoes and fluff the inside of the potato with a fork. Spoon in black beans, corn, and enchilada sauce adn top with cheese.

2. Close air fryer and set temperature for 390 F and set the timer for 7 minutes to heat all of the ingredients and melt the cheese.

3. Remove from the air fryer and serve.


Nutrition Information:

Quickview
193k Calories
11g Protein
5g Total Fat
27g Carbs
51% Health Score
Limit These
Calories
193k
10%

Fat
5g
8%

  Saturated Fat
2g
18%

Carbohydrates
27g
9%

  Sugar
3g
4%

Cholesterol
12mg
4%

Sodium
820mg
36%

Get Enough Of These
Protein
11g
23%

Fiber
8g
35%

Folate
81µg
20%

Phosphorus
196mg
20%

Manganese
0.3mg
15%

Calcium
144mg
14%

Iron
2mg
14%

Magnesium
46mg
12%

Vitamin B2
0.19mg
11%

Copper
0.23mg
11%

Potassium
395mg
11%

Vitamin B1
0.16mg
11%

Zinc
1mg
8%

Vitamin A
331IU
7%

Selenium
3µg
5%

Vitamin C
4mg
5%

Vitamin B3
0.96mg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.37mg
4%

Vitamin B12
0.12µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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