Simple Roasted Asparagus

If you have around 20 minutes to spend in the kitchen, Simple Roasted Asparagus might be an excellent gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. For $1.18 per serving, you get a side dish that serves 4. One portion of this dish contains roughly 3g of protein, 7g of fat, and a total of 87 calories. 34 people have tried and liked this recipe. It is brought to you by Simple Green Moms. It will be a hit at your Easter event. Head to the store and pick up asparagus, sea-salt, smoked paprika, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is spectacular. Similar recipes are Simple Roasted Asparagus With Pine Nuts, Super Simple Roasted Asparagus with Garlic, and Simple Beef and Swiss Roasted Asparagus Bundles.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 bunch thin asparagus, trimmed

1 tablespoon fresh lime juice

2 tablespoons olive oil

sea salt / black pepper (to taste)

1 teaspoon smoked paprika

Equipment:

baking paper

baking sheet

oven

mixing bowl

Cooking instruction summary:

Preheat oven to 425 (F) degrees and prepare baking sheet with parchment paperPlace asparagus in a large mixing bowl and drizzle with the olive oilAdd lime juice, paprika and salt/pepper then toss to evenly coat spearsthe asparagus in a single layer on prepared baking sheetBake for 10 -15 minutes depending on thickness of spearsSprinkle with Parmesan cheese (optional) then serve immediately

 

Step by step:


1. Preheat oven to 425 (F) degrees and prepare baking sheet with parchment paper

2. Place asparagus in a large mixing bowl and drizzle with the olive oil

3. Add lime juice, paprika and salt/pepper then toss to evenly coat spearsthe asparagus in a single layer on prepared baking sheet

4. Bake for 10 -15 minutes depending on thickness of spears

5. Sprinkle with Parmesan cheese (optional) then serve immediately


Nutrition Information:

Quickview
86k Calories
2g Protein
7g Total Fat
4g Carbs
34% Health Score
Limit These
Calories
86k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
4g
2%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
2g
5%

Vitamin K
51µg
49%

Vitamin A
1098IU
22%

Vitamin E
2mg
16%

Folate
59µg
15%

Iron
2mg
14%

Vitamin B1
0.16mg
11%

Copper
0.22mg
11%

Fiber
2g
10%

Vitamin B2
0.17mg
10%

Manganese
0.19mg
9%

Vitamin C
7mg
9%

Potassium
243mg
7%

Phosphorus
60mg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.11mg
6%

Magnesium
16mg
4%

Zinc
0.63mg
4%

Selenium
2µg
4%

Vitamin B5
0.33mg
3%

Calcium
28mg
3%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

One day Mikey was sitting in his apartment when his doorbell unexpectedly rang. He answered the door and found a salesman standing on his porch with a strange object. "What is that?" Mikey asked. "It's a thermos," the salesman replied. "What does it do?" asked Mikey. "This baby," the salesman said, "keeps hot things hot and cold things cold." After some deliberation Mikey bought one, deciding it would really help his lunch situation. The next day he arrived at the plant where he works. Sure enough, all the other employees were curious about his new object. "What is it?" they asked. "It's a thermos," Mikey replied. "What does it do?" they asked. "Well," Mikey says in a bragging manner, "It keeps hot things hot and cold things cold." "What do ya got in it?" To which Mikey says, "Three cups of coffee.

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