Chobani Harvest Fruit Salad

Chobani Harvest Fruit Salad might be just the main course you are searching for. For $9.79 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1562 calories, 26g of protein, and 38g of fat each. If you have skim vanilla greek yogurt, granny smith apples, bartlett pear, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 8 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is super. Similar recipes include Harvest Bacon and Chicken Dinner Salad with Tangy Fruit Dressing, Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts, and Harvest Fruit Dessert.

Servings: 1

 

Ingredients:

2 Pink Lady apples, chopped

2 Granny Smith apples, chopped

1 Bartlett pear, chopped

1 banana, sliced

1 cup green grapes, halved

1 cup red globe grapes, halved and seeded

1/2 teaspoon lemon juice

1/2 cup raisins

1/2 cup pecan halves

6 ounces vanilla-flavored Chobani Greek Yogurt

1 tablespoon honey

1/8 teaspoon cinnamon

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine the apples, pear, banana and grapes. Pour in the lemon juice and gently toss. Add the raisins and pecans. After opening the yogurt container, incorporate the honey and cinnamon. Stir well. Then, pour the yogurt mixture over the fruit and toss to coat. Share and enjoy!

 

Step by step:


1. In a large bowl, combine the apples, pear, banana and grapes.

2. Pour in the lemon juice and gently toss.

3. Add the raisins and pecans.

4. After opening the yogurt container, incorporate the honey and cinnamon. Stir well.

5. Then, pour the yogurt mixture over the fruit and toss to coat.

6. Share and enjoy!


Nutrition Information:

Quickview
1561k Calories
26g Protein
38g Total Fat
311g Carbs
53% Health Score
Limit These
Calories
1561k
78%

Fat
38g
59%

  Saturated Fat
3g
23%

Carbohydrates
311g
104%

  Sugar
193g
215%

Cholesterol
5mg
2%

Sodium
88mg
4%

Get Enough Of These
Protein
26g
52%

Manganese
3mg
167%

Fiber
38g
155%

Potassium
2926mg
84%

Copper
1mg
82%

Vitamin C
66mg
81%

Vitamin K
69µg
66%

Vitamin B6
1mg
64%

Vitamin B1
0.8mg
53%

Magnesium
182mg
46%

Vitamin B2
0.74mg
43%

Phosphorus
378mg
38%

Iron
5mg
32%

Zinc
3mg
22%

Vitamin E
2mg
19%

Folate
76µg
19%

Vitamin B3
3mg
19%

Calcium
156mg
16%

Vitamin B5
1mg
15%

Vitamin A
746IU
15%

Selenium
4µg
6%

covered percent of daily need
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Food Trivia

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December 1 Blanch carcass from Thanksgiving turkey. Apply gold leaf, turn upside down and use as a sleigh to hold Christmas Cards. December 2 Have Mormon Tabernacle Choir record outgoing Christmas message for answering machine. December 3 Using candlewick and handgilded miniature pine cones, fashion cat-o-nine-tails. Flog Gardener. December 4 Repaint Sistine Chapel ceiling in ecru, with mocha trim. December 5 Grind lenses for new eyeglasses. December 6 Fax family Christmas newsletter to Pulitzer committee for consideration. December 7 Debug Windows '98 December 10 Align carpets to adjust for curvature of Earth. December 11 Lay Faberge egg. December 12 Take Dog apart. Disinfect. Reassemble. December 13 Collect dentures. They make excellent pastry cutters, particularly for decorative pie crusts. December 14 Install plumbing in gingerbread house. December 15 Replace air in mini-van tires with Glade "holiday scents" in case tires are shot out at mall. December 17 Blow glass Christmas tree ornaments. Cut tree in Montana. December 19 Adjust legs of chairs so each Christmas dinner guest will be same height when sitting at his or her assigned seat. December 20 Dip sheep and cows in egg whites and roll in confectioner's sugar to add a festive sparkle to the pasture. December 21 Drain city reservoir; refill with mulled cider, orange slices and cinnamon sticks. December 22 Float votive candles in toilet tank. December 23 Seed clouds for white Christmas. December 24 Do my annual good deed. Go to several stores. Be seen engaged in last minute Christmas shopping, thus making many people feel less inadequate than they really are. December 25 Bear son. Swaddle. Scent manger with homemade potpourri. December 26 Organize spice racks by genus and phylum. December 27 Build snowman in exact likeness of God. December 28 Say it is good. Rest for five minutes. December 29 Dig up sand from quarry and make new chips for my four computers. December 30 Float wicks in 4000 dishes of oil, place on lawn, and spell out Happy New Year as a greeting to my friends on the MIR space station. December 31 New Year's Eve! Give staff their resolutions. Call one friend in each time zone of the world as the calendar changes. January 1 Stay out of jail.

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