Chobani Harvest Fruit Salad

Chobani Harvest Fruit Salad might be just the main course you are searching for. For $9.79 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1562 calories, 26g of protein, and 38g of fat each. If you have skim vanilla greek yogurt, granny smith apples, bartlett pear, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 8 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is super. Similar recipes include Harvest Bacon and Chicken Dinner Salad with Tangy Fruit Dressing, Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts, and Harvest Fruit Dessert.

Servings: 1

 

Ingredients:

2 Pink Lady apples, chopped

2 Granny Smith apples, chopped

1 Bartlett pear, chopped

1 banana, sliced

1 cup green grapes, halved

1 cup red globe grapes, halved and seeded

1/2 teaspoon lemon juice

1/2 cup raisins

1/2 cup pecan halves

6 ounces vanilla-flavored Chobani Greek Yogurt

1 tablespoon honey

1/8 teaspoon cinnamon

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine the apples, pear, banana and grapes. Pour in the lemon juice and gently toss. Add the raisins and pecans. After opening the yogurt container, incorporate the honey and cinnamon. Stir well. Then, pour the yogurt mixture over the fruit and toss to coat. Share and enjoy!

 

Step by step:


1. In a large bowl, combine the apples, pear, banana and grapes.

2. Pour in the lemon juice and gently toss.

3. Add the raisins and pecans.

4. After opening the yogurt container, incorporate the honey and cinnamon. Stir well.

5. Then, pour the yogurt mixture over the fruit and toss to coat.

6. Share and enjoy!


Nutrition Information:

Quickview
1561k Calories
26g Protein
38g Total Fat
311g Carbs
53% Health Score
Limit These
Calories
1561k
78%

Fat
38g
59%

  Saturated Fat
3g
23%

Carbohydrates
311g
104%

  Sugar
193g
215%

Cholesterol
5mg
2%

Sodium
88mg
4%

Get Enough Of These
Protein
26g
52%

Manganese
3mg
167%

Fiber
38g
155%

Potassium
2926mg
84%

Copper
1mg
82%

Vitamin C
66mg
81%

Vitamin K
69µg
66%

Vitamin B6
1mg
64%

Vitamin B1
0.8mg
53%

Magnesium
182mg
46%

Vitamin B2
0.74mg
43%

Phosphorus
378mg
38%

Iron
5mg
32%

Zinc
3mg
22%

Vitamin E
2mg
19%

Folate
76µg
19%

Vitamin B3
3mg
19%

Calcium
156mg
16%

Vitamin B5
1mg
15%

Vitamin A
746IU
15%

Selenium
4µg
6%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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