Chobani Harvest Fruit Salad

Chobani Harvest Fruit Salad might be just the main course you are searching for. For $9.79 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1562 calories, 26g of protein, and 38g of fat each. If you have skim vanilla greek yogurt, granny smith apples, bartlett pear, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. 8 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is super. Similar recipes include Harvest Bacon and Chicken Dinner Salad with Tangy Fruit Dressing, Waldorf-ish Chicken Salad with @Chobani 0% Pear & @CAWalnuts, and Harvest Fruit Dessert.

Servings: 1

 

Ingredients:

2 Pink Lady apples, chopped

2 Granny Smith apples, chopped

1 Bartlett pear, chopped

1 banana, sliced

1 cup green grapes, halved

1 cup red globe grapes, halved and seeded

1/2 teaspoon lemon juice

1/2 cup raisins

1/2 cup pecan halves

6 ounces vanilla-flavored Chobani Greek Yogurt

1 tablespoon honey

1/8 teaspoon cinnamon

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine the apples, pear, banana and grapes. Pour in the lemon juice and gently toss. Add the raisins and pecans. After opening the yogurt container, incorporate the honey and cinnamon. Stir well. Then, pour the yogurt mixture over the fruit and toss to coat. Share and enjoy!

 

Step by step:


1. In a large bowl, combine the apples, pear, banana and grapes.

2. Pour in the lemon juice and gently toss.

3. Add the raisins and pecans.

4. After opening the yogurt container, incorporate the honey and cinnamon. Stir well.

5. Then, pour the yogurt mixture over the fruit and toss to coat.

6. Share and enjoy!


Nutrition Information:

Quickview
1561k Calories
26g Protein
38g Total Fat
311g Carbs
53% Health Score
Limit These
Calories
1561k
78%

Fat
38g
59%

  Saturated Fat
3g
23%

Carbohydrates
311g
104%

  Sugar
193g
215%

Cholesterol
5mg
2%

Sodium
88mg
4%

Get Enough Of These
Protein
26g
52%

Manganese
3mg
167%

Fiber
38g
155%

Potassium
2926mg
84%

Copper
1mg
82%

Vitamin C
66mg
81%

Vitamin K
69µg
66%

Vitamin B6
1mg
64%

Vitamin B1
0.8mg
53%

Magnesium
182mg
46%

Vitamin B2
0.74mg
43%

Phosphorus
378mg
38%

Iron
5mg
32%

Zinc
3mg
22%

Vitamin E
2mg
19%

Folate
76µg
19%

Vitamin B3
3mg
19%

Calcium
156mg
16%

Vitamin B5
1mg
15%

Vitamin A
746IU
15%

Selenium
4µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

Popular Recipes
Salmon with Creamy Garlicky Dill Sauce

A Teaspoon of Happiness

Grilled Red Potatoes with Lemon, Dill, & Feta

A Farm Girls Dabbles

Hazelnut Shortbread Cookies

Diethood

Berry Simple French Toast Bake

Simple Green Moms

Garlic Mashed Potatoes

Can't Stay out of the Kitchen