Mushroom & Beef Sauce
Need a gluten free, dairy free, and ketogenic sauce? Mushroom & Beef Sauce could be an awesome recipe to try. One portion of this dish contains approximately 15g of protein, 20g of fat, and a total of 263 calories. For $1.17 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Gluten Free Home Maker has 21 fans. Head to the store and pick up beef broth, wine, ground beef, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 38%, which is rather bad. If you like this recipe, you might also like recipes such as Beef Tenderloin with Mushroom Sauce, Spaghetti with Beef Mushroom Sauce, and Beef Tenderloin in Mushroom Sauce.
Servings: 6
Cooking duration: 30 minutes
Ingredients:
1 cup beef broth
2 – 3 Tablespoons butter or coconut oil
1 pound ground beef
10 ounces mushrooms (I used baby bellas)
2 Tablespoons rice flour
¼ cup cold water
¼ cup red cooking wine
Equipment:
frying pan
bowl
Cooking instruction summary:
In a large skillet, brown and drain the ground beef. Set it aside in a bowl.Clean and slice the mushrooms.Add the butter or coconut oil to the skillet and heat.Add the mushrooms and cook until soft.Mix the rice flour with the cold water.Add the wine, broth, and rice flour mix to the skillet. Stir well.Heat until boiling then cook about 5 minutes.Stir in the beef.Add salt and pepper to taste.Serve over rice or noodles.
Step by step:
1. In a large skillet, brown and drain the ground beef. Set it aside in a bowl.Clean and slice the mushrooms.
2. Add the butter or coconut oil to the skillet and heat.
3. Add the mushrooms and cook until soft.
4. Mix the rice flour with the cold water.
5. Add the wine, broth, and rice flour mix to the skillet. Stir well.
6. Heat until boiling then cook about 5 minutes.Stir in the beef.
7. Add salt and pepper to taste.
8. Serve over rice or noodles.
Nutrition Information:
covered percent of daily need
