Berry crumble pots

The recipe Berry crumble pots can be made in approximately 10 minutes. One portion of this dish contains roughly 3g of protein, 8g of fat, and a total of 202 calories. This recipe serves 4. For $1.54 per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. If you have strawberry jam, double cream, mixed berries, and a few other ingredients on hand, you can make it. It is brought to you by BBC Good Food. A few people made this recipe, and 31 would say it hit the spot. Overall, this recipe earns a not so awesome spoonacular score of 31%. Berry Crumble, Berry Crumble Bars, and Triple Berry Crumble are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

2 tbsp good-quality strawberry jam

juice 2 clementines or satsumas

300g mixed berries

150ml fresh custard

4 tbsp double cream, lightly whipped (or use crème fraîche or Greek yogurt if you prefer)

8 amaretti biscuits

Equipment:

bowl

Cooking instruction summary:

Mix the jam and citrus juice together in a bowl. Stir in the berries. Divide half the berries between 4 glasses or small bowls. Top with the custard, the rest of the berries and finally the cream. Crumble over the biscuits and serve.

 

Step by step:


1. Mix the jam and citrus juice together in a bowl. Stir in the berries. Divide half the berries between 4 glasses or small bowls. Top with the custard, the rest of the berries and finally the cream. Crumble over the biscuits and serve.


Nutrition Information:

Quickview
201k Calories
3g Protein
8g Total Fat
30g Carbs
2% Health Score
Limit These
Calories
201k
10%

Fat
8g
12%

  Saturated Fat
4g
27%

Carbohydrates
30g
10%

  Sugar
19g
22%

Cholesterol
39mg
13%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
6%

Vitamin K
12µg
12%

Fiber
2g
10%

Vitamin B2
0.13mg
8%

Calcium
69mg
7%

Phosphorus
68mg
7%

Vitamin A
323IU
6%

Manganese
0.12mg
6%

Vitamin B5
0.4mg
4%

Potassium
137mg
4%

Selenium
2µg
4%

Vitamin B6
0.07mg
4%

Vitamin B12
0.22µg
4%

Vitamin D
0.56µg
4%

Vitamin E
0.55mg
4%

Vitamin C
2mg
4%

Vitamin B1
0.05mg
3%

Magnesium
11mg
3%

Folate
10µg
3%

Iron
0.43mg
2%

Copper
0.05mg
2%

Vitamin B3
0.45mg
2%

Zinc
0.28mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Salad HumorWaiter, waiter! There`s a maggot in my salad.Don`t worry, he won`t live long in that stuff.Waiter, waiter! There`s a spider in my salad.Yes sir, the chef`s using Webb lettuces today.Waiter, waiter! There`s a fly in my soup!""Don`t worry sir, the spider in your salad will eat it"Why did the tomato blush?Because it saw the salad dressing.How do you repair a broken tomato?Tomato Paste! Why did the boy close the refrigerator door?He didn`t want to see the salad dressing!A faucet, lettuce and a tomato were in a race...what happened?The faucet was running, the lettuce was ahead, and the tomato was trying to ketchup!What kind of lettuce did they serve on The Titanic?Iceberg!Q: What do you call a spider who makes salad?A: A salad spinner.Q: What is the most romantic fruit salad?A: A date with a peach.Waiter, what is bug doing in my salad?Trying to find it`s way out sir!Waiter, what is this creepy-crawly doing in my salad?Not him again, he`s in here every night!Waiter, waiter! There`s a caterpillar on my salad.Don`t worry sir, there is no extra charge.

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