Taco Salad – Gluten Free

You can never have too many Mexican recipes, so give Taco Salad – Gluten Free a try. This gluten free and primal recipe serves 5 and costs $2.58 per serving. One serving contains 519 calories, 26g of protein, and 41g of fat. Several people really liked this salad. 324 people were glad they tried this recipe. This recipe from Low Carb Yum requires spring mix, black pepper, sea salt, and sour cream. From preparation to the plate, this recipe takes approximately 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is awesome. Users who liked this recipe also liked Gluten Free Taco Salad, Chipotle Chicken Taco Salad {Gluten Free}, and Ultimate Green Taco Wraps with Lentil-Walnut Taco Meat (Vegan + Gluten-Free).

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 medium avocados

1 teaspoon black pepper

1 tablespoon chili powder

1 teaspoon cumin

3 garlic cloves, minced

1 pound ground beef

1 small onion, diced

1/2 teaspoon paprika

8 Parmesan crisps (homemade or store bought)

1/4 teaspoon crushed red pepper flakes

salsa

1 teaspoons sea salt

4 ounces cheddar cheese, shredded

sour cream

5 ounces spring mix

2 medium tomatoes

Equipment:

frying pan

Cooking instruction summary:

In large skillet, brown ground beef with onion and garlic.Drain off an fat, then mix in remaining seasonings. Set aside.For each salad, add 1.25 ounces spring mix, half of a diced tomato, half of a chopped avocado, 1/4 of the meat mixture, and 1 ounce shredded cheese. Top each salad with 2 Parmesan crisps broken into pieces. Add salsa and sour cream if desired.

 

Step by step:


1. In large skillet, brown ground beef with onion and garlic.

2. Drain off an fat, then mix in remaining seasonings. Set aside.For each salad, add 1.25 ounces spring mix, half of a diced tomato, half of a chopped avocado, 1/4 of the meat mixture, and 1 ounce shredded cheese. Top each salad with 2 Parmesan crisps broken into pieces.

3. Add salsa and sour cream if desired.


Nutrition Information:

 

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Food Trivia

October is National Pasta Month.

Food Joke

What’s ethics? [My thanks to Jean Reed for the following joke] Issy was the proud co-owner of the local dry cleaners. One day, during dinner, whilst he was finishing his chicken soup, his 9year old son Sam asked, "Dad, what’s ethics?" Issy thought for a while, put down his spoon, looked at Sam and replied, "Okay, let`s suppose someone comes into my shop and gives me his business suit to dry clean. Then suppose I find a £20 note in his trouser pocket?" Sam looked expectantly at his father. "So," Issy said, "to answer your question, Sam, do I tell my partner I found the money? That`s ethics".

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