Taco Salad – Gluten Free

You can never have too many Mexican recipes, so give Taco Salad – Gluten Free a try. This gluten free and primal recipe serves 5 and costs $2.58 per serving. One serving contains 519 calories, 26g of protein, and 41g of fat. Several people really liked this salad. 324 people were glad they tried this recipe. This recipe from Low Carb Yum requires spring mix, black pepper, sea salt, and sour cream. From preparation to the plate, this recipe takes approximately 20 minutes. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is awesome. Users who liked this recipe also liked Gluten Free Taco Salad, Chipotle Chicken Taco Salad {Gluten Free}, and Ultimate Green Taco Wraps with Lentil-Walnut Taco Meat (Vegan + Gluten-Free).

Servings: 5

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 medium avocados

1 teaspoon black pepper

1 tablespoon chili powder

1 teaspoon cumin

3 garlic cloves, minced

1 pound ground beef

1 small onion, diced

1/2 teaspoon paprika

8 Parmesan crisps (homemade or store bought)

1/4 teaspoon crushed red pepper flakes

salsa

1 teaspoons sea salt

4 ounces cheddar cheese, shredded

sour cream

5 ounces spring mix

2 medium tomatoes

Equipment:

frying pan

Cooking instruction summary:

In large skillet, brown ground beef with onion and garlic.Drain off an fat, then mix in remaining seasonings. Set aside.For each salad, add 1.25 ounces spring mix, half of a diced tomato, half of a chopped avocado, 1/4 of the meat mixture, and 1 ounce shredded cheese. Top each salad with 2 Parmesan crisps broken into pieces. Add salsa and sour cream if desired.

 

Step by step:


1. In large skillet, brown ground beef with onion and garlic.

2. Drain off an fat, then mix in remaining seasonings. Set aside.For each salad, add 1.25 ounces spring mix, half of a diced tomato, half of a chopped avocado, 1/4 of the meat mixture, and 1 ounce shredded cheese. Top each salad with 2 Parmesan crisps broken into pieces.

3. Add salsa and sour cream if desired.


Nutrition Information:

 

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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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