Angel Food Cake

Angel Food Cake could be just the dairy free recipe you've been looking for. One portion of this dish contains approximately 5g of protein, 0g of fat, and a total of 172 calories. For 37 cents per serving, you get a side dish that serves 12. If you have sea salt, cream of tartar, egg whites, and a few other ingredients on hand, you can make it. A couple people made this recipe, and 94 would say it hit the spot. It is brought to you by Serena Bakes Simple from Scratch. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 18%, this dish is not so super. Angel Food Cake, Angel Food Cake, and Angel Food Cake are very similar to this recipe.

Servings: 12

 

Ingredients:

1 1/3 cup Cake Flour

1 1/2 teaspoons Cream Of Tartar

12 whole Egg Whites, Room Temperature

1 cup Granulated Sugar

1 cup Powdered Sugar

1/2 teaspoon Sea Salt

2 teaspoons Vanilla Extract

Equipment:

oven

food processor

blender

whisk

frying pan

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees. In a blender or food processor add granulated sugar and powdered sugar. Process until sugar is fine and well blended. Set 1/3 cup sugar aside to be mixed with flour. In mixer fitted with a whisk attachment add egg whites, cream of tartar and sea salt. Mix on high speed until medium peaks form. Add vanilla and turn mixer to medium. Slowly add sugar/ powdered sugar mixture to the egg whites while beating on medium. Beat until egg whites become thick and glossy stiff peaks form. In blender or food processor add cake flour and remaining 1/3 cup of sugar. Pulse until blended. Fold in 1/3 of the flour mixture at a time until almost blended. Repeat with another 1/3 of the flour mixture. For the last 1/3 of flour mixture fold until fully incorporated and flour is no longer visible. Place batter into an ungreased 10 inch tube pan. Smooth top to the edge. Bake for 35-40 minutes on the middle rack of the oven until a tooth pick inserted in the center of cake comes out clean. Remove to a cooling rack and invert until cool. Once cool remove from the pan and enjoy!

 

Step by step:


1. Preheat oven to 350 degrees.

2. In a blender or food processor add granulated sugar and powdered sugar. Process until sugar is fine and well blended. Set 1/3 cup sugar aside to be mixed with flour.

3. In mixer fitted with a whisk attachment add egg whites, cream of tartar and sea salt.

4. Mix on high speed until medium peaks form.

5. Add vanilla and turn mixer to medium. Slowly add sugar/ powdered sugar mixture to the egg whites while beating on medium. Beat until egg whites become thick and glossy stiff peaks form.

6. In blender or food processor add cake flour and remaining 1/3 cup of sugar. Pulse until blended.

7. Fold in 1/3 of the flour mixture at a time until almost blended. Repeat with another 1/3 of the flour mixture. For the last 1/3 of flour mixture fold until fully incorporated and flour is no longer visible.

8. Place batter into an ungreased 10 inch tube pan. Smooth top to the edge.

9. Bake for 35-40 minutes on the middle rack of the oven until a tooth pick inserted in the center of cake comes out clean.

10. Remove to a cooling rack and invert until cool.

11. Once cool remove from the pan and enjoy!


Nutrition Information:

Quickview
172k Calories
4g Protein
0.28g Total Fat
37g Carbs
1% Health Score
Limit These
Calories
172k
9%

Fat
0.28g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
37g
12%

  Sugar
26g
30%

Cholesterol
0.0mg
0%

Sodium
147mg
6%

Alcohol
0.23g
1%

Get Enough Of These
Protein
4g
10%

Selenium
11µg
17%

Vitamin B2
0.15mg
9%

Manganese
0.12mg
6%

Potassium
126mg
4%

Phosphorus
18mg
2%

Copper
0.04mg
2%

Magnesium
6mg
2%

Folate
5µg
1%

Fiber
0.33g
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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