Easy Spaghetti Meat Sauce

Easy Spaghetti Meat Sauce requires approximately 40 minutes from start to finish. This recipe serves 4 and costs $1.95 per serving. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 236 calories, 27g of protein, and 9g of fat per serving. 19 people have tried and liked this recipe. A mixture of marinara sauce, olive oil, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. A few people really liked this sauce. It is brought to you by Healthy Recipes. All things considered, we decided this recipe deserves a spoonacular score of 62%. This score is solid. Try Easy Spaghetti Squash and Meat Sauce, Meat Sauce for Spaghetti, and Spaghetti with Meat Sauce for similar recipes.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

¼ teaspoon black pepper

1 tablespoon minced garlic

1 teaspoon kosher salt

1 lb. lean ground beef

2 cups no-sugar-added marinara sauce such as Rao's

1 tablespoon olive oil

1 medium onion, chopped (6 oz)

Equipment:

frying pan

Cooking instruction summary:

Heat the olive oil in a large, deep skillet over medium-high heat, about 3 minutes. Add the beef and onions. Saut, breaking up the beef as you cook, until beef is browned and liquids have evaporated, about 10 minutes.Add the garlic and cook, stirring, 1 more minute.Stir in the prepared tomato sauce, salt and pepper. Bring to a boil, then lower heat to medium-low and simmer, covered, stirring occasionally, 20 minutes.

 

Step by step:


1. Heat the olive oil in a large, deep skillet over medium-high heat, about 3 minutes.

2. Add the beef and onions. Saut, breaking up the beef as you cook, until beef is browned and liquids have evaporated, about 10 minutes.

3. Add the garlic and cook, stirring, 1 more minute.Stir in the prepared tomato sauce, salt and pepper. Bring to a boil, then lower heat to medium-low and simmer, covered, stirring occasionally, 20 minutes.


Nutrition Information:

Quickview
236k Calories
26g Protein
9g Total Fat
11g Carbs
12% Health Score
Limit These
Calories
236k
12%

Fat
9g
15%

  Saturated Fat
3g
19%

Carbohydrates
11g
4%

  Sugar
7g
8%

Cholesterol
70mg
23%

Sodium
1300mg
57%

Get Enough Of These
Protein
26g
53%

Vitamin B12
2µg
42%

Zinc
6mg
41%

Vitamin B3
7mg
37%

Vitamin B6
0.64mg
32%

Selenium
20µg
29%

Phosphorus
271mg
27%

Potassium
869mg
25%

Iron
4mg
23%

Vitamin E
2mg
17%

Vitamin B2
0.28mg
16%

Vitamin C
12mg
15%

Copper
0.26mg
13%

Manganese
0.25mg
12%

Magnesium
49mg
12%

Vitamin B5
1mg
12%

Vitamin A
532IU
11%

Fiber
2g
11%

Folate
27µg
7%

Vitamin B1
0.1mg
7%

Vitamin K
6µg
6%

Calcium
40mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Tuscan White Bean Pasta

Budget Bytes

Candy Cane Biscotti

Seeded at the Table

Deep Fried Salmon Fish Sticks

Cullys Kitchen

Cioppino

Cooking With Michelle

Teeny Lamothe's Sour Cherry Pie

Serious Eats