Fresh Tomato Vinaigrette

If you have around 10 minutes to spend in the kitchen, Fresh Tomato Vinaigrette might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 88 calories, 1g of protein, and 7g of fat per serving. This recipe serves 2 and costs 70 cents per serving. 67 people have tried and liked this recipe. If you have red wine vinegar, vine ripened tomatoes, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Eating Well. Overall, this recipe earns an outstanding spoonacular score of 86%. If you like this recipe, you might also like recipes such as Fresh Tomato Vinaigrette, Tortellini Salad with Fresh Herb and Tomato Vinaigrette, and Fresh Bean and Tomato Salad with Creamy Caesar Vinaigrette.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon finely chopped fresh parsley, or basil

1 small clove garlic, peeled

1 tablespoon extra-virgin olive oil

1 tablespoon red-wine vinegar

Salt & freshly ground pepper, to taste

2 vine-ripened tomatoes, halved and seeded

Equipment:

box grater

skewers

bowl

Cooking instruction summary:

Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil. Add parsley (or basil) and season with salt and pepper. Discard garlic.

 

Step by step:


1. Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil.

2. Add parsley (or basil) and season with salt and pepper. Discard garlic.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
18% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
46µg
45%

Vitamin C
20mg
24%

Vitamin A
1193IU
24%

Vitamin E
1mg
11%

Potassium
311mg
9%

Manganese
0.17mg
9%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Folate
21µg
5%

Copper
0.08mg
4%

Vitamin B3
0.77mg
4%

Magnesium
15mg
4%

Phosphorus
33mg
3%

Vitamin B1
0.05mg
3%

Iron
0.56mg
3%

Calcium
18mg
2%

Zinc
0.25mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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