Fresh Tomato Vinaigrette

If you have around 10 minutes to spend in the kitchen, Fresh Tomato Vinaigrette might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 88 calories, 1g of protein, and 7g of fat per serving. This recipe serves 2 and costs 70 cents per serving. 67 people have tried and liked this recipe. If you have red wine vinegar, vine ripened tomatoes, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Eating Well. Overall, this recipe earns an outstanding spoonacular score of 86%. If you like this recipe, you might also like recipes such as Fresh Tomato Vinaigrette, Tortellini Salad with Fresh Herb and Tomato Vinaigrette, and Fresh Bean and Tomato Salad with Creamy Caesar Vinaigrette.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon finely chopped fresh parsley, or basil

1 small clove garlic, peeled

1 tablespoon extra-virgin olive oil

1 tablespoon red-wine vinegar

Salt & freshly ground pepper, to taste

2 vine-ripened tomatoes, halved and seeded

Equipment:

box grater

skewers

bowl

Cooking instruction summary:

Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil. Add parsley (or basil) and season with salt and pepper. Discard garlic.

 

Step by step:


1. Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil.

2. Add parsley (or basil) and season with salt and pepper. Discard garlic.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
18% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
46µg
45%

Vitamin C
20mg
24%

Vitamin A
1193IU
24%

Vitamin E
1mg
11%

Potassium
311mg
9%

Manganese
0.17mg
9%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Folate
21µg
5%

Copper
0.08mg
4%

Vitamin B3
0.77mg
4%

Magnesium
15mg
4%

Phosphorus
33mg
3%

Vitamin B1
0.05mg
3%

Iron
0.56mg
3%

Calcium
18mg
2%

Zinc
0.25mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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