Fresh Tomato Vinaigrette

If you have around 10 minutes to spend in the kitchen, Fresh Tomato Vinaigrette might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 88 calories, 1g of protein, and 7g of fat per serving. This recipe serves 2 and costs 70 cents per serving. 67 people have tried and liked this recipe. If you have red wine vinegar, vine ripened tomatoes, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Eating Well. Overall, this recipe earns an outstanding spoonacular score of 86%. If you like this recipe, you might also like recipes such as Fresh Tomato Vinaigrette, Tortellini Salad with Fresh Herb and Tomato Vinaigrette, and Fresh Bean and Tomato Salad with Creamy Caesar Vinaigrette.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon finely chopped fresh parsley, or basil

1 small clove garlic, peeled

1 tablespoon extra-virgin olive oil

1 tablespoon red-wine vinegar

Salt & freshly ground pepper, to taste

2 vine-ripened tomatoes, halved and seeded

Equipment:

box grater

skewers

bowl

Cooking instruction summary:

Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil. Add parsley (or basil) and season with salt and pepper. Discard garlic.

 

Step by step:


1. Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil.

2. Add parsley (or basil) and season with salt and pepper. Discard garlic.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
18% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
46µg
45%

Vitamin C
20mg
24%

Vitamin A
1193IU
24%

Vitamin E
1mg
11%

Potassium
311mg
9%

Manganese
0.17mg
9%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Folate
21µg
5%

Copper
0.08mg
4%

Vitamin B3
0.77mg
4%

Magnesium
15mg
4%

Phosphorus
33mg
3%

Vitamin B1
0.05mg
3%

Iron
0.56mg
3%

Calcium
18mg
2%

Zinc
0.25mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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