Fresh Tomato Vinaigrette

If you have around 10 minutes to spend in the kitchen, Fresh Tomato Vinaigrette might be a spectacular gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. This side dish has 88 calories, 1g of protein, and 7g of fat per serving. This recipe serves 2 and costs 70 cents per serving. 67 people have tried and liked this recipe. If you have red wine vinegar, vine ripened tomatoes, olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Eating Well. Overall, this recipe earns an outstanding spoonacular score of 86%. If you like this recipe, you might also like recipes such as Fresh Tomato Vinaigrette, Tortellini Salad with Fresh Herb and Tomato Vinaigrette, and Fresh Bean and Tomato Salad with Creamy Caesar Vinaigrette.

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 tablespoon finely chopped fresh parsley, or basil

1 small clove garlic, peeled

1 tablespoon extra-virgin olive oil

1 tablespoon red-wine vinegar

Salt & freshly ground pepper, to taste

2 vine-ripened tomatoes, halved and seeded

Equipment:

box grater

skewers

bowl

Cooking instruction summary:

Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil. Add parsley (or basil) and season with salt and pepper. Discard garlic.

 

Step by step:


1. Set a box grater over a shallow bowl. Rub the cut side of a tomato half against the coarse holes to squeeze out tomato flesh. Discard skin. Repeat with remaining tomato halves.Skewer garlic clove with a fork and use it to vigorously mix vinegar into the grated tomato. Still mixing, slowly drizzle in oil.

2. Add parsley (or basil) and season with salt and pepper. Discard garlic.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
18% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
1g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
202mg
9%

Get Enough Of These
Protein
1g
2%

Vitamin K
46µg
45%

Vitamin C
20mg
24%

Vitamin A
1193IU
24%

Vitamin E
1mg
11%

Potassium
311mg
9%

Manganese
0.17mg
9%

Fiber
1g
6%

Vitamin B6
0.12mg
6%

Folate
21µg
5%

Copper
0.08mg
4%

Vitamin B3
0.77mg
4%

Magnesium
15mg
4%

Phosphorus
33mg
3%

Vitamin B1
0.05mg
3%

Iron
0.56mg
3%

Calcium
18mg
2%

Zinc
0.25mg
2%

Vitamin B2
0.03mg
2%

Vitamin B5
0.13mg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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