Country Ham Sandwiches

The recipe Country Ham Sandwiches can be made in approximately 5 minutes. One serving contains 523 calories, 28g of protein, and 34g of fat. This recipe serves 2 and costs $1.1 per serving. A few people made this recipe, and 15 would say it hit the spot. A mixture of whole wheat bread, tomato, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. With a spoonacular score of 78%, this dish is pretty good. Similar recipes are Country Ham Sandwiches, Country Ham & Apple Sandwiches, and Country Ham & Apple Sandwiches.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 ounces smoked cheddar cheese, sliced

4 ounces thinly sliced deli ham

1/8 teaspoon garlic powder

2 lettuce leaves

2 tablespoons mayonnaise

2 tablespoons sour cream

4 slices tomato

4 slices whole wheat bread

Equipment:

bowl

Cooking instruction summary:

Directions In a small bowl, combine the mayonnaise, sour cream and garlic powder. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread. Yield: 2 servings. Originally published as Country Ham Sandwiches in Simple & DeliciousSeptember/October 2007, p28 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the mayonnaise, sour cream and garlic powder.

2. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread.


Nutrition Information:

Quickview
522k Calories
27g Protein
33g Total Fat
26g Carbs
18% Health Score
Limit These
Calories
522k
26%

Fat
33g
52%

  Saturated Fat
12g
80%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
77mg
26%

Sodium
1181mg
51%

Get Enough Of These
Protein
27g
55%

Manganese
1mg
67%

Selenium
40µg
57%

Vitamin A
2596IU
52%

Phosphorus
417mg
42%

Vitamin B1
0.6mg
40%

Vitamin K
32µg
31%

Calcium
296mg
30%

Vitamin B3
5mg
28%

Vitamin B2
0.41mg
24%

Zinc
3mg
23%

Vitamin B6
0.43mg
22%

Fiber
4g
19%

Magnesium
75mg
19%

Copper
0.3mg
15%

Potassium
525mg
15%

Vitamin C
11mg
14%

Iron
2mg
14%

Folate
53µg
13%

Vitamin B12
0.65µg
11%

Vitamin E
1mg
10%

Vitamin B5
0.87mg
9%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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