Country Ham Sandwiches

The recipe Country Ham Sandwiches can be made in approximately 5 minutes. One serving contains 523 calories, 28g of protein, and 34g of fat. This recipe serves 2 and costs $1.1 per serving. A few people made this recipe, and 15 would say it hit the spot. A mixture of whole wheat bread, tomato, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. With a spoonacular score of 78%, this dish is pretty good. Similar recipes are Country Ham Sandwiches, Country Ham & Apple Sandwiches, and Country Ham & Apple Sandwiches.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 ounces smoked cheddar cheese, sliced

4 ounces thinly sliced deli ham

1/8 teaspoon garlic powder

2 lettuce leaves

2 tablespoons mayonnaise

2 tablespoons sour cream

4 slices tomato

4 slices whole wheat bread

Equipment:

bowl

Cooking instruction summary:

Directions In a small bowl, combine the mayonnaise, sour cream and garlic powder. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread. Yield: 2 servings. Originally published as Country Ham Sandwiches in Simple & DeliciousSeptember/October 2007, p28 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the mayonnaise, sour cream and garlic powder.

2. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread.


Nutrition Information:

Quickview
522k Calories
27g Protein
33g Total Fat
26g Carbs
18% Health Score
Limit These
Calories
522k
26%

Fat
33g
52%

  Saturated Fat
12g
80%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
77mg
26%

Sodium
1181mg
51%

Get Enough Of These
Protein
27g
55%

Manganese
1mg
67%

Selenium
40µg
57%

Vitamin A
2596IU
52%

Phosphorus
417mg
42%

Vitamin B1
0.6mg
40%

Vitamin K
32µg
31%

Calcium
296mg
30%

Vitamin B3
5mg
28%

Vitamin B2
0.41mg
24%

Zinc
3mg
23%

Vitamin B6
0.43mg
22%

Fiber
4g
19%

Magnesium
75mg
19%

Copper
0.3mg
15%

Potassium
525mg
15%

Vitamin C
11mg
14%

Iron
2mg
14%

Folate
53µg
13%

Vitamin B12
0.65µg
11%

Vitamin E
1mg
10%

Vitamin B5
0.87mg
9%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

A 60 year old woman came home one day and heard strange noises in her bedroom. She opened the door and discovered her 40 year old daughter playing with her vibrator. "What are you doing?" asked the mom. "Mom, I am 40 years old and look at me. I am ugly. I will never get married so this is pretty much my husband." The mother walked out of the room, shaking her head. The next day the father came home and heard noises in the bedroom and upon entering the room found his daughter using the vibrator. "What the hell are you doing?" he asked. His daughter replied, "I already told mom, I am 40 years old now and ugly. I will never get married so this is as close as I'll ever get to a husband." The father walked out of the room shaking his head too. The next day the mother came home to find her husband with a beer in one hand, and the vibrator in the other hand, watching the football game. "For Christsakes, what are you doing?" she cried. The husband replied "What does it look like I'm doing? I'm having a beer and watching the game with my new son-in-law!"

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