Country Ham Sandwiches

The recipe Country Ham Sandwiches can be made in approximately 5 minutes. One serving contains 523 calories, 28g of protein, and 34g of fat. This recipe serves 2 and costs $1.1 per serving. A few people made this recipe, and 15 would say it hit the spot. A mixture of whole wheat bread, tomato, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. With a spoonacular score of 78%, this dish is pretty good. Similar recipes are Country Ham Sandwiches, Country Ham & Apple Sandwiches, and Country Ham & Apple Sandwiches.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 ounces smoked cheddar cheese, sliced

4 ounces thinly sliced deli ham

1/8 teaspoon garlic powder

2 lettuce leaves

2 tablespoons mayonnaise

2 tablespoons sour cream

4 slices tomato

4 slices whole wheat bread

Equipment:

bowl

Cooking instruction summary:

Directions In a small bowl, combine the mayonnaise, sour cream and garlic powder. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread. Yield: 2 servings. Originally published as Country Ham Sandwiches in Simple & DeliciousSeptember/October 2007, p28 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the mayonnaise, sour cream and garlic powder.

2. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread.


Nutrition Information:

Quickview
522k Calories
27g Protein
33g Total Fat
26g Carbs
18% Health Score
Limit These
Calories
522k
26%

Fat
33g
52%

  Saturated Fat
12g
80%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
77mg
26%

Sodium
1181mg
51%

Get Enough Of These
Protein
27g
55%

Manganese
1mg
67%

Selenium
40µg
57%

Vitamin A
2596IU
52%

Phosphorus
417mg
42%

Vitamin B1
0.6mg
40%

Vitamin K
32µg
31%

Calcium
296mg
30%

Vitamin B3
5mg
28%

Vitamin B2
0.41mg
24%

Zinc
3mg
23%

Vitamin B6
0.43mg
22%

Fiber
4g
19%

Magnesium
75mg
19%

Copper
0.3mg
15%

Potassium
525mg
15%

Vitamin C
11mg
14%

Iron
2mg
14%

Folate
53µg
13%

Vitamin B12
0.65µg
11%

Vitamin E
1mg
10%

Vitamin B5
0.87mg
9%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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