Country Ham Sandwiches

The recipe Country Ham Sandwiches can be made in approximately 5 minutes. One serving contains 523 calories, 28g of protein, and 34g of fat. This recipe serves 2 and costs $1.1 per serving. A few people made this recipe, and 15 would say it hit the spot. A mixture of whole wheat bread, tomato, garlic powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Taste of Home. With a spoonacular score of 78%, this dish is pretty good. Similar recipes are Country Ham Sandwiches, Country Ham & Apple Sandwiches, and Country Ham & Apple Sandwiches.

Servings: 2

Preparation duration: 5 minutes

 

Ingredients:

2 ounces smoked cheddar cheese, sliced

4 ounces thinly sliced deli ham

1/8 teaspoon garlic powder

2 lettuce leaves

2 tablespoons mayonnaise

2 tablespoons sour cream

4 slices tomato

4 slices whole wheat bread

Equipment:

bowl

Cooking instruction summary:

Directions In a small bowl, combine the mayonnaise, sour cream and garlic powder. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread. Yield: 2 servings. Originally published as Country Ham Sandwiches in Simple & DeliciousSeptember/October 2007, p28 Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the mayonnaise, sour cream and garlic powder.

2. Spread over two slices of bread. Layer each with cheese, tomato, ham and lettuce. Top with remaining bread.


Nutrition Information:

Quickview
522k Calories
27g Protein
33g Total Fat
26g Carbs
18% Health Score
Limit These
Calories
522k
26%

Fat
33g
52%

  Saturated Fat
12g
80%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
77mg
26%

Sodium
1181mg
51%

Get Enough Of These
Protein
27g
55%

Manganese
1mg
67%

Selenium
40µg
57%

Vitamin A
2596IU
52%

Phosphorus
417mg
42%

Vitamin B1
0.6mg
40%

Vitamin K
32µg
31%

Calcium
296mg
30%

Vitamin B3
5mg
28%

Vitamin B2
0.41mg
24%

Zinc
3mg
23%

Vitamin B6
0.43mg
22%

Fiber
4g
19%

Magnesium
75mg
19%

Copper
0.3mg
15%

Potassium
525mg
15%

Vitamin C
11mg
14%

Iron
2mg
14%

Folate
53µg
13%

Vitamin B12
0.65µg
11%

Vitamin E
1mg
10%

Vitamin B5
0.87mg
9%

Vitamin D
0.64µg
4%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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