Easy Creamy Spinach Dip

Easy Creamy Spinach Dip is a gluten free recipe with 10 servings. One portion of this dish contains about 2g of protein, 10g of fat, and a total of 107 calories. For 39 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Super Bowl. Head to the store and pick up worcestershire sauce, frozen spinach, garlic salt, and a few other things to make it today. It works best as a condiment, and is done in about 5 minutes. 10 people have made this recipe and would make it again. It is brought to you by My San Francisco Kitchen. Overall, this recipe earns a pretty good spoonacular score of 46%. Similar recipes are Creamy Spinach Dip, Creamy Spinach Dip, and Creamy Spinach Dip.

Servings: 10

Preparation duration: 5 minutes

 

Ingredients:

1 8 oz package cream cheese, softened

5 oz frozen chopped spinach, drained

¼ tsp garlic salt

2 tsp chopped onion

2 tbsp Parmesan cheese

½ tsp thyme

¼ cup whipping cream

1 tsp Worcestershire sauce

Equipment:

slow cooker

Cooking instruction summary:

Add spinach, cream cheese and whipping cream to crockpot. Cover and heat for 30 minutes.Add remaining ingredients.Stir and cover and heat for another 30 minutes.Serve with vegetables, tortilla chips, wheat thins, or cubed Hawaiian bread.

 

Step by step:


1. Add spinach, cream cheese and whipping cream to crockpot. Cover and heat for 30 minutes.

2. Add remaining ingredients.Stir and cover and heat for another 30 minutes.

3. Serve with vegetables, tortilla chips, wheat thins, or cubed Hawaiian bread.


Nutrition Information:

Quickview
106k Calories
2g Protein
10g Total Fat
1g Carbs
5% Health Score
Limit These
Calories
106k
5%

Fat
10g
16%

  Saturated Fat
5g
37%

Carbohydrates
1g
1%

  Sugar
0.91g
1%

Cholesterol
33mg
11%

Sodium
165mg
7%

Get Enough Of These
Protein
2g
5%

Vitamin K
53µg
51%

Vitamin A
2064IU
41%

Folate
23µg
6%

Calcium
57mg
6%

Manganese
0.1mg
5%

Phosphorus
42mg
4%

Vitamin B2
0.07mg
4%

Vitamin E
0.54mg
4%

Magnesium
13mg
3%

Potassium
91mg
3%

Selenium
1µg
2%

Iron
0.4mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.42g
2%

Vitamin B5
0.16mg
2%

Zinc
0.24mg
2%

Copper
0.03mg
1%

Vitamin B1
0.02mg
1%

Vitamin B12
0.08µg
1%

Vitamin D
0.18µg
1%

Vitamin C
0.99mg
1%

covered percent of daily need
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