Gluten Free Pancakes

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 tablespoons agave nectar

1 teaspoon baking powder

1 cup blanched almond flour

2 large eggs

1/4 cup almond milk, or preferred milk alternative

pinch of salt

3/4 cup tapioca flour

1/2 teaspoon vanilla

1 1/2 cups warm water

1/4 teaspoon distilled white vinegar

1 teaspoon xanthan gum

Equipment:

whisk

bowl

ice cream scoop

frying pan

spatula

Cooking instruction summary:

  1. Start by making the buttermilk. Mix together the almond milk and vinegar, set aside.
  2. In a large bowl, whisk together all of the dry ingredients: almond flour, tapioca flour, xanthan gum, salt, and baking powder.
  3. In a medium-sized bowl, whisk together all of the wet ingredients: agave nectar, eggs, milk mixture, water, and vanilla.
  4. Whisk the wet ingredients into the dry, mixing well. Add warm water one tablespoon at a time if the batter needs to be thinned out more.
  5. Heat a skillet or griddle over medium heat.
  6. Lightly grease the skillet and, using an ice cream scoop, pour in the batter. Then, spread it out with the back of a spoon.
  7. Cook for 1 minute, or until the bottom of the pancake is firm.
  8. Flip it over, squish it down with a spatula, and cook an additional 1-2 minutes or until done.
  9. Set aside on a plate and repeat with the remaining batter. Makes 10-12 pancakes.
  10. Serve with Earth Balance butter and syrup or fruit. Delicious!

 

Step by step:


1. Start by making the buttermilk.

2. Mix together the almond milk and vinegar, set aside.In a large bowl, whisk together all of the dry ingredients: almond flour, tapioca flour, xanthan gum, salt, and baking powder.In a medium-sized bowl, whisk together all of the wet ingredients: agave nectar, eggs, milk mixture, water, and vanilla.

3. Whisk the wet ingredients into the dry, mixing well.

4. Add warm water one tablespoon at a time if the batter needs to be thinned out more.

5. Heat a skillet or griddle over medium heat.Lightly grease the skillet and, using an ice cream scoop, pour in the batter. Then, spread it out with the back of a spoon.Cook for 1 minute, or until the bottom of the pancake is firm.Flip it over, squish it down with a spatula, and cook an additional 1-2 minutes or until done.Set aside on a plate and repeat with the remaining batter. Makes 10-12 pancakes.

6. Serve with Earth Balance butter and syrup or fruit. Delicious!


Nutrition Information:

Quickview
105 Calories
3g Protein
5g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
105k
5%

Fat
5g
9%

  Saturated Fat
0.68g
4%

Carbohydrates
11g
4%

  Sugar
3g
3%

Cholesterol
31mg
11%

Sodium
61mg
3%

Get Enough Of These
Protein
3g
6%

Calcium
51mg
5%

Fiber
1g
5%

Selenium
2µg
4%

Iron
0.63mg
3%

Phosphorus
30mg
3%

Vitamin B2
0.05mg
3%

Vitamin B12
0.1µg
2%

Vitamin D
0.22µg
1%

Vitamin B5
0.15mg
1%

Vitamin B6
0.03mg
1%

Folate
4µg
1%

Vitamin A
53IU
1%

covered percent of daily need
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Related Videos:

Gluten Free Almond Pancakes With Raspberry Sauce - Recipe

 

Gluten-Free Recipes - How to Make Gluten-Free Pancakes

 

Allergy Friendly Pancakes: Gluten-Free, Dairy-Free, Egg-Free

 

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Food Trivia

The Arabs invented caramel.

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Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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