Brown Sugar Glazed Carrots

Brown Sugar Glazed Carrots takes about 30 minutes from beginning to end. This side dish has 542 calories, 8g of protein, and 37g of fat per serving. This recipe serves 1 and costs $2.41 per serving. 63 people have tried and liked this recipe. Head to the store and pick up orange peel, fresh parsley, butter, and a few other things to make it today. Easter will be even more special with this recipe. It is brought to you by Home Cooking Adventure. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a spectacular spoonacular score of 80%. Users who liked this recipe also liked Brown Sugar Glazed Carrots, Brown Sugar Glazed Carrots, and Brown Sugar Glazed Carrots.

Servings: 1

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

2 cups julienne-cut carrots

2 tbsp brown sugar

1 tbsp butter

1 tbsp fresh parsley, chopped

1/4 orange grated peel

salt and freshly ground pepper

1/3 cup walnuts - toasted

2 tbsp water

Equipment:

frying pan

Cooking instruction summary:

Melt the butter in a nonstick pan over medium heat; add sugar, stirring until melted. Stir in carrots, orange peel, salt, pepper and water. Cover and cook for about 10 minutes at medium low heat stirring occasionally until carrots are crisp-tender. Remove the lid and continue cooking until the liquid has evaporated. Remove the pan from heat, stir in chopped fresh parsley and toasted walnuts and serve warm along meat. 

 

Step by step:


1. Melt the butter in a nonstick pan over medium heat; add sugar, stirring until melted. Stir in carrots, orange peel, salt, pepper and water. Cover and cook for about 10 minutes at medium low heat stirring occasionally until carrots are crisp-tender.

2. Remove the lid and continue cooking until the liquid has evaporated. 

3. Remove the pan from heat, stir in chopped fresh parsley and toasted walnuts and serve warm along meat. 


Nutrition Information:

Quickview
541k Calories
7g Protein
37g Total Fat
50g Carbs
20% Health Score
Limit These
Calories
541k
27%

Fat
37g
57%

  Saturated Fat
9g
61%

Carbohydrates
50g
17%

  Sugar
36g
41%

Cholesterol
30mg
10%

Sodium
506mg
22%

Get Enough Of These
Protein
7g
16%

Vitamin A
35997IU
720%

Manganese
1mg
87%

Vitamin K
88µg
84%

Copper
0.9mg
45%

Fiber
10g
42%

Folate
114µg
29%

Vitamin B6
0.5mg
25%

Potassium
841mg
24%

Magnesium
92mg
23%

Phosphorus
213mg
21%

Iron
3mg
21%

Vitamin C
16mg
20%

Calcium
154mg
15%

Vitamin B1
0.22mg
14%

Vitamin B5
1mg
13%

Zinc
1mg
11%

Vitamin B3
1mg
10%

Vitamin B2
0.16mg
10%

Selenium
4µg
7%

Vitamin E
0.64mg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The oldest evidence for soup is from 6,000 B.C. and calls for hippopotamus and sparrow meat.

Food Joke

Once upon a time there lived a woman who had a maddening passion for baked beans. She loved them but unfortunately they had always had a very embarrassing and somewhat lively reaction to her. Then one day she met a guy and fell in love. When it became apparent that they would marry she thought to herself, " He is such a sweet and gentle man, he would never go for this carrying on." So she made the supreme sacrifice and gave up beans. Some months later her car broke down on the way home from work. Since she lived in the country she called her husband and told him that she would be late because she had to walk home. On her way she passed a small diner and the odor of the baked beans was more than she could stand. Since she still had miles to walk, she figured that she would walk off any ill effects by the time she reached home. So, she stopped at the diner and before she knew it, she had consumed three large orders of baked beans. All the way home she putt-putted. And upon arriving home she felt reasonably sure she could control it. Her husband seemed excited to see her and exclaimed delightedly, "Darling, I have a surprise for dinner tonight." He then blindfolded her and led her to her chair at the table. She seated herself and just as he was about to remove the blindfold from his wife, the telephone rang. He made her promise not to touch the blindfold until he returned. He then went to answer the phone. The baked beans she had consumed were still affecting her and the pressure was becoming almost unbearable, so while her husband was out of the room she seized the opportunity, shifted her weight to one leg and let it go. It was not only loud, but it smelled like a fertilizer truck running over a skunk in front of pulpwood mill. She took her napkin and fanned the air around her vigorously. Then, she shifted to the other cheek and ripped three more, which reminded her of cabbage cooking. Keeping her ears tuned to the conversation in the other room, she went on like this for another ten minutes. When the phone farewells signaled the end of her freedom, she fanned the air a few more times with her napkin, placed it on her lap and folded her hands upon it, smiling contentedly to herself. She was the picture of innocence when her husband returned, Apologizing for taking so long, he asked her if she peeked, and she assured him that she had not. At this point, he removed the blindfold, and she was surprised! There were twelve dinner guests seated around the table to wish her a Happy Birthday!

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