Roasted Green Chile Chicken Sausage & Corn Stuffed Poblano Peppers

The recipe Roasted Green Chile Chicken Sausage & Corn Stuffed Poblano Peppers can be made in about 45 minutes. This recipe makes 6 servings with 487 calories, 23g of protein, and 34g of fat each. For $3.67 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. A few people really liked this main course. This recipe is liked by 17 foodies and cooks. A mixture of green chiles, fresh corn, poblano peppers, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free diet. It is brought to you by The Housewife in Training Files. With a spoonacular score of 80%, this dish is solid. Similar recipes include Fajita Seasoned Chicken Black Beans and Corn Stuffed Poblano Peppers, Stuffed Bell Peppers with Shredded Chicken and Green Chile, and Roasted Poblano Corn Chowder with Chicken & Sausage.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

Toppings: Sliced Avocado, Cheddar Cheese & Cilantro

1 cup shredded carrots

¾ cup cheddar cheese

1¼ lbs lean chicken sausage, uncooked, removed from casing

1 Tbsp cumin

1½ cups fresh corn

1 can (4.5 oz) diced green chiles

1 tsp pepper

6 medium poblano peppers

1 small red onion, diced

1 tsp salt

Equipment:

wooden spoon

oven

frying pan

baking sheet

Cooking instruction summary:

Preheat oven to 400* F.In a large saute pan over medium, add chicken sausage. Break up with the end of a wooden spoon as it cooks. Once chicken is half way cooked, add diced red onions and carrots, and cook until translucent and chicken is fully cooked.Add green chiles, corn, corn, salt and pepper. Stir well to incorporate.While chicken cooks, make a slit lengthways down the peppers and remove inside seeds.Add chicken mixture evenly between the peppers. Add peppers to baking sheet and roast for 15 - 20 minutes, or until peppers are soft and cheese is melted.Garnish with avocado, cheese and cilantro. Serve!

 

Step by step:


1. Preheat oven to 400* F.In a large saute pan over medium, add chicken sausage. Break up with the end of a wooden spoon as it cooks. Once chicken is half way cooked, add diced red onions and carrots, and cook until translucent and chicken is fully cooked.

2. Add green chiles, corn, corn, salt and pepper. Stir well to incorporate.While chicken cooks, make a slit lengthways down the peppers and remove inside seeds.

3. Add chicken mixture evenly between the peppers.

4. Add peppers to baking sheet and roast for 15 - 20 minutes, or until peppers are soft and cheese is melted.

5. Garnish with avocado, cheese and cilantro.

6. Serve!


Nutrition Information:

Quickview
487k Calories
22g Protein
33g Total Fat
31g Carbs
25% Health Score
Limit These
Calories
487k
24%

Fat
33g
52%

  Saturated Fat
8g
51%

Carbohydrates
31g
10%

  Sugar
9g
11%

Cholesterol
81mg
27%

Sodium
1546mg
67%

Get Enough Of These
Protein
22g
46%

Vitamin C
114mg
139%

Vitamin A
4708IU
94%

Fiber
11g
45%

Vitamin K
33µg
32%

Vitamin B6
0.62mg
31%

Folate
118µg
30%

Potassium
922mg
26%

Manganese
0.48mg
24%

Phosphorus
198mg
20%

Vitamin B5
1mg
19%

Vitamin E
2mg
18%

Magnesium
66mg
17%

Vitamin B3
3mg
16%

Copper
0.32mg
16%

Iron
2mg
16%

Vitamin B2
0.26mg
15%

Vitamin B1
0.22mg
15%

Calcium
148mg
15%

Zinc
1mg
10%

Selenium
2µg
4%

Vitamin B12
0.12µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Square watermelons sell for about $85.

Food Joke

Dear Tech Support, Last year I upgraded from Boyfriend 5.0 to Husband 1.0 and noticed a distinct slow down in overall system performance -- particularly in the flower and jewelry applications, which operated flawlessly under Boyfriend 5.0. In addition, Husband 1.0 uninstalled many other valuable programs, such as Romance 9.5 and Personal Attention 6.5 and then installed undesirable programs such as NFL 5.0, NBA 3.0, and Golf Clubs 4.1. Conversation 8.0 no longer runs, and Housecleaning 2.6 simply crashes the system. I've tried running Nagging 5.3 to fix these problems, but to no avail. What can I do? Signed, Desperate Dear Desperate, First keep in mind, Boyfriend 5.0 is an Entertainment Package, while Husband 1.0 is an Operating System. Please enter the command "! http: I Thought You Loved Me.html" and try to download Tears 6.2 and don't forget to install the Guilt 3.0 update. If that application works as designed, Husband 1.0 should then automatically run the applications Jewelry 2.0 and Flowers 3.5. But remember,overuse of the above application can cause Husband 1.0 to default to Grumpy Silence 2.5, Happy Hour 7.0 or Beer 6.1. Beer 6.1 is a very bad program that will download the Snoring Loudly Beta. Whatever you do, DO NOT install Mother-in-law 1.0 . Also, do not attempt to reinstall the Boyfriend 5.0 program. These are unsupported applications and will crash Husband 1.0. In summary, Husband 1.0 is a great program, but it does have limited memory and cannot learn new applications quickly. You might consider buying additional software to improve memory and performance. We recommend! Food 3.0 and HotLingerie 7.7. Good Luck, Tech Support.

Popular Recipes
White Russian Mini Bundt Cakes for #BundtBakers

Magnolia Days

Baked Apple Pie Fries

Averie Cooks

Slow Cooker Butternut Squash Sweet Potato Soup

A Cedar Spoon

Bread and Butter Pickles

Simply Recipes

Crispy sesame fish burger with lime mayo

BBC Good Food