Peanut Butter and Jelly Protein Smoothie
Peanut Butter and Jelly Protein Smoothie could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe makes 1 servings with 327 calories, 13g of protein, and 15g of fat each. For $3.43 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. It works best as a side dish, and is done in around 5 minutes. Head to the store and pick up vanilla bean, peanut butter, rolled oats, and a few other things to make it today. 4043 people found this recipe to be tasty and satisfying. It is brought to you by Fit Foodie Finds. With a spoonacular score of 100%, this dish is super. Try Peanut Butter & Jelly Protein Smoothie, Peanut Butter & Jelly Protein Smoothie, and Peanut Butter and Jelly Protein Smoothie for similar recipes.
Servings: 1
Cooking duration: 5 minutes
Ingredients:
1 cup frozen berries
1 tablespoon all-natural peanut butter
2 tablespoons rolled oats
1 cup soy milk
1 scoop Vanilla Bean, Designer Whey Sustained Energy
Equipment:
blender
Cooking instruction summary:
Place all ingredients in a blender and mix until smooth.Place all ingredients in a blender and mix until smooth.
Step by step:
1. Place all ingredients in a blender and mix until smooth.
2. Place all ingredients in a blender and mix until smooth.
Nutrition Information:
covered percent of daily need
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