Live Sigma Kappa – Heart-Healthy Cherry-Chocolate Chip Cookies

Live Sigma Kappa – Heart-Healthy Cherry-Chocolate Chip Cookies might be just the hor d'oeuvre you are searching for. For 29 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 5g of fat, and a total of 109 calories. This recipe serves 30. If you have baking soda, whole-wheat flour, unsalted butter, and a few other ingredients on hand, you can make it. 12 people were impressed by this recipe. It is brought to you by My Baking Heart. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 7%, which is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Live Sigma Kappa – Mint Chip Cookies, Live Sigma Kappa – Elvis Cookies, and Live Sigma Kappa – No-Bake Chocolate Cookie Squares.

Servings: 30

 

Ingredients:

1 tsp baking soda

1 c dark chocolate chips

1 c dried cherries

1 largeegg, lightly beaten

1/3 c all-purpose flour

1/2 tsp Kosher salt

3/4 c light brown sugar, packed

1-1/2 c old-fashioned rolled oats

6 tbsp unsalted butter, at room temperature

1 tsp pure vanilla extract

1/3 c whole-wheat flour

Equipment:

oven

sauce pan

whisk

bowl

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees F. Whisk together the flours and next 3 ingredients (through salt) in a large bowl; set aside.Melt butter in a small saucepan over low heat. Remove from heat and add brown sugar, stirring until smooth. Add sugar mixture to flour mixture, then beat with a mixer at medium speed until well blended. Add vanilla and egg, beating until combined. Fold in cherries and chocolate. Drop dough by tablespoonfuls, 2 inches apart, onto baking sheets lined with parchment paper. Bake for 12 minutes or until set. Cool on pans 3 minutes, then remove cookies to wire racks to cool completely.Adapted from: Cooking Light, January 2010

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Whisk together the flours and next 3 ingredients (through salt) in a large bowl; set aside.Melt butter in a small saucepan over low heat.

3. Remove from heat and add brown sugar, stirring until smooth.

4. Add sugar mixture to flour mixture, then beat with a mixer at medium speed until well blended.

5. Add vanilla and egg, beating until combined. Fold in cherries and chocolate. Drop dough by tablespoonfuls, 2 inches apart, onto baking sheets lined with parchment paper.

6. Bake for 12 minutes or until set. Cool on pans 3 minutes, then remove cookies to wire racks to cool completely.Adapted from: Cooking Light, January 2010


Nutrition Information:

Quickview
109k Calories
1g Protein
4g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
109k
5%

Fat
4g
7%

  Saturated Fat
3g
21%

Carbohydrates
15g
5%

  Sugar
9g
11%

Cholesterol
12mg
4%

Sodium
92mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.17mg
9%

Vitamin A
224IU
4%

Selenium
2µg
4%

Fiber
1g
4%

Calcium
30mg
3%

Phosphorus
29mg
3%

Zinc
0.38mg
3%

Vitamin B1
0.04mg
2%

Iron
0.44mg
2%

Magnesium
8mg
2%

Vitamin B2
0.03mg
2%

Potassium
64mg
2%

Copper
0.03mg
2%

Folate
6µg
2%

Vitamin E
0.2mg
1%

Vitamin B3
0.25mg
1%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

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My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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