Live Sigma Kappa – Heart-Healthy Cherry-Chocolate Chip Cookies

Live Sigma Kappa – Heart-Healthy Cherry-Chocolate Chip Cookies might be just the hor d'oeuvre you are searching for. For 29 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 5g of fat, and a total of 109 calories. This recipe serves 30. If you have baking soda, whole-wheat flour, unsalted butter, and a few other ingredients on hand, you can make it. 12 people were impressed by this recipe. It is brought to you by My Baking Heart. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 7%, which is very bad (but still fixable). If you like this recipe, take a look at these similar recipes: Live Sigma Kappa – Mint Chip Cookies, Live Sigma Kappa – Elvis Cookies, and Live Sigma Kappa – No-Bake Chocolate Cookie Squares.

Servings: 30

 

Ingredients:

1 tsp baking soda

1 c dark chocolate chips

1 c dried cherries

1 largeegg, lightly beaten

1/3 c all-purpose flour

1/2 tsp Kosher salt

3/4 c light brown sugar, packed

1-1/2 c old-fashioned rolled oats

6 tbsp unsalted butter, at room temperature

1 tsp pure vanilla extract

1/3 c whole-wheat flour

Equipment:

oven

sauce pan

whisk

bowl

baking paper

baking sheet

Cooking instruction summary:

Preheat oven to 350 degrees F. Whisk together the flours and next 3 ingredients (through salt) in a large bowl; set aside.Melt butter in a small saucepan over low heat. Remove from heat and add brown sugar, stirring until smooth. Add sugar mixture to flour mixture, then beat with a mixer at medium speed until well blended. Add vanilla and egg, beating until combined. Fold in cherries and chocolate. Drop dough by tablespoonfuls, 2 inches apart, onto baking sheets lined with parchment paper. Bake for 12 minutes or until set. Cool on pans 3 minutes, then remove cookies to wire racks to cool completely.Adapted from: Cooking Light, January 2010

 

Step by step:


1. Preheat oven to 350 degrees F.

2. Whisk together the flours and next 3 ingredients (through salt) in a large bowl; set aside.Melt butter in a small saucepan over low heat.

3. Remove from heat and add brown sugar, stirring until smooth.

4. Add sugar mixture to flour mixture, then beat with a mixer at medium speed until well blended.

5. Add vanilla and egg, beating until combined. Fold in cherries and chocolate. Drop dough by tablespoonfuls, 2 inches apart, onto baking sheets lined with parchment paper.

6. Bake for 12 minutes or until set. Cool on pans 3 minutes, then remove cookies to wire racks to cool completely.Adapted from: Cooking Light, January 2010


Nutrition Information:

Quickview
109k Calories
1g Protein
4g Total Fat
15g Carbs
0% Health Score
Limit These
Calories
109k
5%

Fat
4g
7%

  Saturated Fat
3g
21%

Carbohydrates
15g
5%

  Sugar
9g
11%

Cholesterol
12mg
4%

Sodium
92mg
4%

Get Enough Of These
Protein
1g
3%

Manganese
0.17mg
9%

Vitamin A
224IU
4%

Selenium
2µg
4%

Fiber
1g
4%

Calcium
30mg
3%

Phosphorus
29mg
3%

Zinc
0.38mg
3%

Vitamin B1
0.04mg
2%

Iron
0.44mg
2%

Magnesium
8mg
2%

Vitamin B2
0.03mg
2%

Potassium
64mg
2%

Copper
0.03mg
2%

Folate
6µg
2%

Vitamin E
0.2mg
1%

Vitamin B3
0.25mg
1%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The M’s in M & M’s stand for ‘Mars & Murrie’, the co-creators of the candy.

Food Joke

When Bill and Hillary first got married, Bill said, "I am putting a box under our bed. You must promise never to look in it." In all their 30 years of marriage, Hillary never looked. However, on the afternoon of their 30th anniversary, curiosity got the better of her and she lifted the lid and peeked inside. In the box there were 3 empty beer cans and $1,874.25 in cash. After dinner, Hillary could no longer contain her guilt and she confessed, saying, "I am so sorry. For all these years I kept my promise and never looked in the box under our bed. However, today the temptation was too much and I gave in. But now I need to know why do you keep the empty cans in the box?" Bill thought for a while and said, "I guess that after all these years you deserve to know the truth. Whenever I was unfaithful to you, I put an empty beer can in the box under the bed to remind myself not to do it again." Hillary was shocked, but said, "I am very disappointed and saddened, but I guess after all those years away from home on the road, temptation does happen and I guess that 3 times is not that bad considering the number of years we've been together." They hugged and made their peace. A little while later, Hillary asked Bill, "So why do you have all that money in the box?" Bill answered, "Well, whenever the box filled up with empty cans, I took them to the recycling center and redeemed them for cash."

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