Grain Free Peanut Butter Cookies

Grain Free Peanut Butter Cookies is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly hor d'oeuvre. This recipe makes 20 servings with 112 calories, 4g of protein, and 7g of fat each. For 9 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 589 would say it hit the spot. A mixture of egg, peanut butter, coconut flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Fit Foodie Finds. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Grain-Free Protein Peanut Butter Cookies, 5-Ingredient Grain Free Maple Peanut Butter Cookies, and Chocolate Dipped Flourless Peanut Butter Cookies – Naturally Gluten, Grain and Dairy Free are very similar to this recipe.

Servings: 20

 

Ingredients:

-1 teaspoon baking powder

-2/3 cup organic cane sugar

-1/4 cup coconut flour

-1 egg, large

-1 cup peanut butter

Equipment:

baking paper

baking sheet

oven

bowl

wooden spoon

Cooking instruction summary:

1. First, preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.2. In a medium size bowl, mix together 1 cup of peanut butter with 1 egg. In another medium size bowl, mix together sugar, coconut four, and baking powder.3. Then, with a wooden spoon, mix the wet and dry ingredients by slowing adding dry ingredients to wet.4. Roll about 1-2 tablespoons of dough between your palms and place on cookie sheet.5. Then, take a fork, and press into dough. (The cookies don't really expand that much)6. Bake cookies at 350 for 9-11 minutes. (My sweet spot was exactly 10!).7. Let cookies cool for at least 10 minutes before serving. They will firm up!

 

Step by step:


1. First, preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.

2. In a medium size bowl, mix together 1 cup of peanut butter with 1 egg. In another medium size bowl, mix together sugar, coconut four, and baking powder.

3. Then, with a wooden spoon, mix the wet and dry ingredients by slowing adding dry ingredients to wet.

4. Roll about 1-2 tablespoons of dough between your palms and place on cookie sheet.

5. Then, take a fork, and press into dough. (The cookies don't really expand that much)

6. Bake cookies at 350 for 9-11 minutes. (My sweet spot was exactly 10!).

7. Let cookies cool for at least 10 minutes before serving. They will firm up!


Nutrition Information:

Quickview
111k Calories
3g Protein
6g Total Fat
10g Carbs
2% Health Score
Limit These
Calories
111k
6%

Fat
6g
11%

  Saturated Fat
1g
10%

Carbohydrates
10g
3%

  Sugar
7g
9%

Cholesterol
9mg
3%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.19mg
10%

Vitamin B3
1mg
9%

Vitamin E
1mg
8%

Phosphorus
64mg
6%

Fiber
1g
5%

Magnesium
20mg
5%

Vitamin B6
0.07mg
4%

Copper
0.06mg
3%

Potassium
107mg
3%

Zinc
0.41mg
3%

Folate
10µg
3%

Selenium
1µg
2%

Iron
0.34mg
2%

Vitamin B5
0.18mg
2%

Calcium
15mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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