Grain Free Peanut Butter Cookies

Grain Free Peanut Butter Cookies is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly hor d'oeuvre. This recipe makes 20 servings with 112 calories, 4g of protein, and 7g of fat each. For 9 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 589 would say it hit the spot. A mixture of egg, peanut butter, coconut flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Fit Foodie Finds. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Grain-Free Protein Peanut Butter Cookies, 5-Ingredient Grain Free Maple Peanut Butter Cookies, and Chocolate Dipped Flourless Peanut Butter Cookies – Naturally Gluten, Grain and Dairy Free are very similar to this recipe.

Servings: 20

 

Ingredients:

-1 teaspoon baking powder

-2/3 cup organic cane sugar

-1/4 cup coconut flour

-1 egg, large

-1 cup peanut butter

Equipment:

baking paper

baking sheet

oven

bowl

wooden spoon

Cooking instruction summary:

1. First, preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.2. In a medium size bowl, mix together 1 cup of peanut butter with 1 egg. In another medium size bowl, mix together sugar, coconut four, and baking powder.3. Then, with a wooden spoon, mix the wet and dry ingredients by slowing adding dry ingredients to wet.4. Roll about 1-2 tablespoons of dough between your palms and place on cookie sheet.5. Then, take a fork, and press into dough. (The cookies don't really expand that much)6. Bake cookies at 350 for 9-11 minutes. (My sweet spot was exactly 10!).7. Let cookies cool for at least 10 minutes before serving. They will firm up!

 

Step by step:


1. First, preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.

2. In a medium size bowl, mix together 1 cup of peanut butter with 1 egg. In another medium size bowl, mix together sugar, coconut four, and baking powder.

3. Then, with a wooden spoon, mix the wet and dry ingredients by slowing adding dry ingredients to wet.

4. Roll about 1-2 tablespoons of dough between your palms and place on cookie sheet.

5. Then, take a fork, and press into dough. (The cookies don't really expand that much)

6. Bake cookies at 350 for 9-11 minutes. (My sweet spot was exactly 10!).

7. Let cookies cool for at least 10 minutes before serving. They will firm up!


Nutrition Information:

Quickview
111k Calories
3g Protein
6g Total Fat
10g Carbs
2% Health Score
Limit These
Calories
111k
6%

Fat
6g
11%

  Saturated Fat
1g
10%

Carbohydrates
10g
3%

  Sugar
7g
9%

Cholesterol
9mg
3%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.19mg
10%

Vitamin B3
1mg
9%

Vitamin E
1mg
8%

Phosphorus
64mg
6%

Fiber
1g
5%

Magnesium
20mg
5%

Vitamin B6
0.07mg
4%

Copper
0.06mg
3%

Potassium
107mg
3%

Zinc
0.41mg
3%

Folate
10µg
3%

Selenium
1µg
2%

Iron
0.34mg
2%

Vitamin B5
0.18mg
2%

Calcium
15mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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