Grain Free Peanut Butter Cookies

Grain Free Peanut Butter Cookies is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly hor d'oeuvre. This recipe makes 20 servings with 112 calories, 4g of protein, and 7g of fat each. For 9 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 589 would say it hit the spot. A mixture of egg, peanut butter, coconut flour, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Fit Foodie Finds. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Grain-Free Protein Peanut Butter Cookies, 5-Ingredient Grain Free Maple Peanut Butter Cookies, and Chocolate Dipped Flourless Peanut Butter Cookies – Naturally Gluten, Grain and Dairy Free are very similar to this recipe.

Servings: 20

 

Ingredients:

-1 teaspoon baking powder

-2/3 cup organic cane sugar

-1/4 cup coconut flour

-1 egg, large

-1 cup peanut butter

Equipment:

baking paper

baking sheet

oven

bowl

wooden spoon

Cooking instruction summary:

1. First, preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.2. In a medium size bowl, mix together 1 cup of peanut butter with 1 egg. In another medium size bowl, mix together sugar, coconut four, and baking powder.3. Then, with a wooden spoon, mix the wet and dry ingredients by slowing adding dry ingredients to wet.4. Roll about 1-2 tablespoons of dough between your palms and place on cookie sheet.5. Then, take a fork, and press into dough. (The cookies don't really expand that much)6. Bake cookies at 350 for 9-11 minutes. (My sweet spot was exactly 10!).7. Let cookies cool for at least 10 minutes before serving. They will firm up!

 

Step by step:


1. First, preheat oven to 350 degrees and line a baking sheet with parchment paper. Set aside.

2. In a medium size bowl, mix together 1 cup of peanut butter with 1 egg. In another medium size bowl, mix together sugar, coconut four, and baking powder.

3. Then, with a wooden spoon, mix the wet and dry ingredients by slowing adding dry ingredients to wet.

4. Roll about 1-2 tablespoons of dough between your palms and place on cookie sheet.

5. Then, take a fork, and press into dough. (The cookies don't really expand that much)

6. Bake cookies at 350 for 9-11 minutes. (My sweet spot was exactly 10!).

7. Let cookies cool for at least 10 minutes before serving. They will firm up!


Nutrition Information:

Quickview
111k Calories
3g Protein
6g Total Fat
10g Carbs
2% Health Score
Limit These
Calories
111k
6%

Fat
6g
11%

  Saturated Fat
1g
10%

Carbohydrates
10g
3%

  Sugar
7g
9%

Cholesterol
9mg
3%

Sodium
66mg
3%

Get Enough Of These
Protein
3g
8%

Manganese
0.19mg
10%

Vitamin B3
1mg
9%

Vitamin E
1mg
8%

Phosphorus
64mg
6%

Fiber
1g
5%

Magnesium
20mg
5%

Vitamin B6
0.07mg
4%

Copper
0.06mg
3%

Potassium
107mg
3%

Zinc
0.41mg
3%

Folate
10µg
3%

Selenium
1µg
2%

Iron
0.34mg
2%

Vitamin B5
0.18mg
2%

Calcium
15mg
2%

Vitamin B2
0.03mg
2%

covered percent of daily need
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Food Trivia

49% of U.S. Adults eat one sandwich a day.

Food Joke

Way to keep healthy level of insanity in the workplace 1. Page yourself over the intercom. 2. Find out where your boss shops and buy exactly the same outfits. Always wear them one day after your boss does. 3. While sitting at your desk, soak your fingers in "Palmolive." 4. Put up mosquito netting around your cubicle. 5. Every time someone asks you to do something, ask them if they want fries with that. 6. Put your garbage can on your desk. Label it "IN." 7. Determine how many cups of coffee are "too many." 8. Put decaf in the coffeemaker for 3 weeks. Once everyone has gotten over their caffeine addictions, switch to espresso. 9. In the memo field of all your checks, write "for sexual favors." 10. If you have a glass eye.

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