Sausage and Peppers Stuffed Zucchini
Sausage and Peppers Stuffed Zucchini might be a good recipe to expand your main course collection. This recipe serves 4 and costs $1.95 per serving. One serving contains 312 calories, 24g of protein, and 19g of fat. A mixture of turkey sausages, onion, marinara sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe from Laurens Latest has 2201 fans. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is a good option if you're following a gluten free and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is outstanding. Similar recipes are Spiralized Zucchini, Quinoan and Turkey Sausage Stuffed Peppers, Spiralized Zucchini, Quinoan and Turkey Sausage Stuffed Peppers, and Sausage Stuffed Peppers.
Servings: 4
Preparation duration: 15 minutes
Cooking duration: 60 minutes
Ingredients:
1/4 teaspoon basil
1/2 green bell pepper, diced
1/2 cup pizza or marinara sauce
3/4 cup grated mozzarella cheese
2 tablespoons olive oil
1 small onion, diced
1/4 teaspoon oregano
1/2 red bell pepper, diced
3 turkey sausages, diced
4 medium zucchini
Equipment:
frying pan
oven
Cooking instruction summary:
Preheat oven to 350 degrees. Slice zucchini in half and scoop out seeds. Sprinkle with salt and pepper and bake for 30 minutes.While that is baking, heat oil over medium heat in a large skillet. Sauté onions, peppers and sausage until browned, 5-7 minutes. Stir in salt, pepper, basil, oregano and pizza sauce. Remove from heat.Once zucchini is finished baking, fill with sausage and peppers, top with cheese and return to oven to bake. If you'd prefer a crunchier zucchini 10-15 minutes would be sufficient. If you'd like it softer, bake 30 minutes.Serve hot.
Step by step:
1. Preheat oven to 350 degrees. Slice zucchini in half and scoop out seeds. Sprinkle with salt and pepper and bake for 30 minutes.While that is baking, heat oil over medium heat in a large skillet. Sauté onions, peppers and sausage until browned, 5-7 minutes. Stir in salt, pepper, basil, oregano and pizza sauce.
2. Remove from heat.Once zucchini is finished baking, fill with sausage and peppers, top with cheese and return to oven to bake. If you'd prefer a crunchier zucchini 10-15 minutes would be sufficient. If you'd like it softer, bake 30 minutes.
3. Serve hot.
Nutrition Information:
covered percent of daily need
