Orange Creamsicle Popsicles

Orange Creamsicle Popsicles might be a good recipe to expand your side dish collection. One serving contains 76 calories, 1g of protein, and 5g of fat. This recipe serves 8. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. This recipe from A Girl Worth saving requires coconut, orange juice, orange zest, and water. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 34%, this dish is not so amazing. Orange Creamsicle Popsicles, Orange Creamsicle Cocktail, and Orange Creamsicle Smoothie are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1½ cup of coconut shreds

1½ cups of fresh squeezed orange juice - 3 medium oranges

1 tbsp of fresh orange zest

¼ tsp of salt

½ tsp of vanilla

3 cups of boiling water

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.Pour into your Popsicle molds and freeze for 3 hours.Enjoy!

 

Step by step:


1. In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.

2. Pour into your Popsicle molds and freeze for 3 hours.Enjoy!


Nutrition Information:

Quickview
75k Calories
0.84g Protein
5g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
75k
4%

Fat
5g
8%

  Saturated Fat
4g
28%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Get Enough Of These
Protein
0.84g
2%

Vitamin C
24mg
30%

Manganese
0.23mg
12%

Fiber
1g
6%

Copper
0.1mg
5%

Folate
18µg
5%

Potassium
148mg
4%

Vitamin B1
0.05mg
4%

Magnesium
11mg
3%

Iron
0.46mg
3%

Phosphorus
25mg
3%

Selenium
1µg
2%

Vitamin A
96IU
2%

Vitamin B6
0.03mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.14mg
1%

Zinc
0.2mg
1%

Calcium
11mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The angry wife met her husband at the door. There was alcohol on his breath and lipstick on his collar. "I assume," she snarled, "that there is a very good reason for you to come waltzing in here at six o'clock in the morning, with beer on your breath, and lipstick on your collar?" "There is," he replied. "I'd like some breakfast."

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