Orange Creamsicle Popsicles

Orange Creamsicle Popsicles might be a good recipe to expand your side dish collection. One serving contains 76 calories, 1g of protein, and 5g of fat. This recipe serves 8. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. This recipe from A Girl Worth saving requires coconut, orange juice, orange zest, and water. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 34%, this dish is not so amazing. Orange Creamsicle Popsicles, Orange Creamsicle Cocktail, and Orange Creamsicle Smoothie are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1½ cup of coconut shreds

1½ cups of fresh squeezed orange juice - 3 medium oranges

1 tbsp of fresh orange zest

¼ tsp of salt

½ tsp of vanilla

3 cups of boiling water

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.Pour into your Popsicle molds and freeze for 3 hours.Enjoy!

 

Step by step:


1. In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.

2. Pour into your Popsicle molds and freeze for 3 hours.Enjoy!


Nutrition Information:

Quickview
75k Calories
0.84g Protein
5g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
75k
4%

Fat
5g
8%

  Saturated Fat
4g
28%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Get Enough Of These
Protein
0.84g
2%

Vitamin C
24mg
30%

Manganese
0.23mg
12%

Fiber
1g
6%

Copper
0.1mg
5%

Folate
18µg
5%

Potassium
148mg
4%

Vitamin B1
0.05mg
4%

Magnesium
11mg
3%

Iron
0.46mg
3%

Phosphorus
25mg
3%

Selenium
1µg
2%

Vitamin A
96IU
2%

Vitamin B6
0.03mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.14mg
1%

Zinc
0.2mg
1%

Calcium
11mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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