Orange Creamsicle Popsicles

Orange Creamsicle Popsicles might be a good recipe to expand your side dish collection. One serving contains 76 calories, 1g of protein, and 5g of fat. This recipe serves 8. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. This recipe from A Girl Worth saving requires coconut, orange juice, orange zest, and water. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 34%, this dish is not so amazing. Orange Creamsicle Popsicles, Orange Creamsicle Cocktail, and Orange Creamsicle Smoothie are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1½ cup of coconut shreds

1½ cups of fresh squeezed orange juice - 3 medium oranges

1 tbsp of fresh orange zest

¼ tsp of salt

½ tsp of vanilla

3 cups of boiling water

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.Pour into your Popsicle molds and freeze for 3 hours.Enjoy!

 

Step by step:


1. In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.

2. Pour into your Popsicle molds and freeze for 3 hours.Enjoy!


Nutrition Information:

Quickview
75k Calories
0.84g Protein
5g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
75k
4%

Fat
5g
8%

  Saturated Fat
4g
28%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Get Enough Of These
Protein
0.84g
2%

Vitamin C
24mg
30%

Manganese
0.23mg
12%

Fiber
1g
6%

Copper
0.1mg
5%

Folate
18µg
5%

Potassium
148mg
4%

Vitamin B1
0.05mg
4%

Magnesium
11mg
3%

Iron
0.46mg
3%

Phosphorus
25mg
3%

Selenium
1µg
2%

Vitamin A
96IU
2%

Vitamin B6
0.03mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.14mg
1%

Zinc
0.2mg
1%

Calcium
11mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Ancient Egyptian priests would eat figs at the moment of their consecration ceremonies. The Indians consecrated the fig tree to Vishnu, and the fig free sheltered Romulus and Remus (the traditional founders of Rome) at their birth.

Food Joke

Ole and Lena were sitting down to their usual morning cup of coffee listening to the weather report on the radio. "There will be 3 to 5 inches of snow today, and a snow emergency has been declared," the weather report said. "You must park your cars on the odd numbered side of the streets." Ole said, "Jeez, okay," and got up from his coffee. The next day they were sitting down with their morning cups of coffee. The weather forecast was, "There will be 2 to 4 inches of snow today, and a snow emergency has been declared. You must park your cars on the even numbered side of the streets." Again Ole replied, "Jeez, okay," and got up from his coffee. Two days later, again they're sitting down with their cups of coffee and the weather forecast said, "There will be 6 to 8 inches of snow today, and a snow emergency has been declared. You must park your cars on the..." and the power went out and Ole didn't get the rest of the instructions. He turned to Lena, "Jeez, what am I going to do now, Lena?" Lena replied, "Aw, Ole, just leave the car in the damned garage today."

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