Orange Creamsicle Popsicles

Orange Creamsicle Popsicles might be a good recipe to expand your side dish collection. One serving contains 76 calories, 1g of protein, and 5g of fat. This recipe serves 8. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 62 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 3 hours and 15 minutes. This recipe from A Girl Worth saving requires coconut, orange juice, orange zest, and water. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. With a spoonacular score of 34%, this dish is not so amazing. Orange Creamsicle Popsicles, Orange Creamsicle Cocktail, and Orange Creamsicle Smoothie are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 180 minutes

 

Ingredients:

1½ cup of coconut shreds

1½ cups of fresh squeezed orange juice - 3 medium oranges

1 tbsp of fresh orange zest

¼ tsp of salt

½ tsp of vanilla

3 cups of boiling water

Equipment:

blender

popsicle molds

Cooking instruction summary:

In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.Pour into your Popsicle molds and freeze for 3 hours.Enjoy!

 

Step by step:


1. In a blender add your coconut shreds and boiling water. Blend for 1 minute.Strain through a nut milk bag and you will get 2 cups of coconut milk.Clean out your blender and add the coconut milk, orange juice, orange zest, salt and vanilla and blend for 1 minute.

2. Pour into your Popsicle molds and freeze for 3 hours.Enjoy!


Nutrition Information:

Quickview
75k Calories
0.84g Protein
5g Total Fat
7g Carbs
2% Health Score
Limit These
Calories
75k
4%

Fat
5g
8%

  Saturated Fat
4g
28%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
80mg
4%

Get Enough Of These
Protein
0.84g
2%

Vitamin C
24mg
30%

Manganese
0.23mg
12%

Fiber
1g
6%

Copper
0.1mg
5%

Folate
18µg
5%

Potassium
148mg
4%

Vitamin B1
0.05mg
4%

Magnesium
11mg
3%

Iron
0.46mg
3%

Phosphorus
25mg
3%

Selenium
1µg
2%

Vitamin A
96IU
2%

Vitamin B6
0.03mg
1%

Vitamin B3
0.27mg
1%

Vitamin B5
0.14mg
1%

Zinc
0.2mg
1%

Calcium
11mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Eskimos use refrigerators to stop their food from freezing.

Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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