20 Minute Beijing Beef

20 Minute Beijing Beef could be just the gluten free and dairy free recipe you've been looking for. This main course has 371 calories, 38g of protein, and 13g of fat per serving. For $4.22 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 20 minutes. 42 people have tried and liked this recipe. If you have onion, green bell pepper, water, and a few other ingredients on hand, you can make it. It is brought to you by Creme de la Crumb. With a spoonacular score of 85%, this dish is excellent. Similar recipes are 20 Minute Beijing Beef, Beijing Beef Recipe Like Pandan Express, and Pandan Express Beijing Beef (Copycat).

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 teaspoon minced garlic

1 green pepper thinly sliced

¼ cup ketchup

½ onion, sliced

1 red pepper thinly sliced

½ teaspoon red pepper flakes (more if you want spicier)

rice, for serving

4 tablespoons rice vinegar (or white vinegar)

1½ pounds flank steak or skirt steak, sliced into trips

1/3 cup sugar

1/3 cup water

2 tablespoons cold water + 1 tablespoon corn starch

Equipment:

frying pan

whisk

bowl

Cooking instruction summary:

Add sliced steak to a large greased skillet and saute over medium heat 2-3 minutes til just browned. Add peppers and onions and saute 1-2 minutes longer. In a medium bowl whisk together water, sugar, ketchup, vinegar, red pepper flakes, and garlic. Add to pan with the steak and peppers and stir to coat. Cover and bring to a boil. In a small bowl stir together cold water and corn starch til dissolved. Add to pan and stir until thickened. Serve over cooked rice.

 

Step by step:


1. Add sliced steak to a large greased skillet and saute over medium heat 2-3 minutes til just browned.

2. Add peppers and onions and saute 1-2 minutes longer.

3. In a medium bowl whisk together water, sugar, ketchup, vinegar, red pepper flakes, and garlic.

4. Add to pan with the steak and peppers and stir to coat. Cover and bring to a boil.

5. In a small bowl stir together cold water and corn starch til dissolved.

6. Add to pan and stir until thickened.

7. Serve over cooked rice.


Nutrition Information:

Quickview
370k Calories
37g Protein
12g Total Fat
26g Carbs
26% Health Score
Limit These
Calories
370k
19%

Fat
12g
20%

  Saturated Fat
4g
30%

Carbohydrates
26g
9%

  Sugar
22g
25%

Cholesterol
107mg
36%

Sodium
257mg
11%

Get Enough Of These
Protein
37g
76%

Vitamin C
63mg
77%

Zinc
11mg
74%

Vitamin B12
3µg
60%

Selenium
38µg
54%

Vitamin B3
10mg
52%

Vitamin B6
0.95mg
47%

Vitamin B2
0.61mg
36%

Phosphorus
287mg
29%

Vitamin A
1206IU
24%

Potassium
688mg
20%

Iron
3mg
19%

Manganese
0.28mg
14%

Magnesium
48mg
12%

Vitamin B5
1mg
12%

Copper
0.2mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
7%

Vitamin K
6µg
7%

Folate
25µg
6%

Fiber
1g
6%

Calcium
25mg
3%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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