Thai Chicken Salad

If you want to add more Asian recipes to your repertoire, Thai Chicken Salad might be a recipe you should try. For $2.85 per serving, you get a main course that serves 6. One serving contains 351 calories, 38g of protein, and 16g of fat. It is brought to you by Jo Cooks. 139520 people were impressed by this recipe. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up baby bok choy, olive oil, honey, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent. Try Thai Place Phad Thai Chicken Thai Hot, Thai Chicken Salad, and Thai Chicken Salad for similar recipes.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

2 cups baby boy choy, chopped in small pieces (2 small bok choy)

1 bag of broccoli slaw about (2 or 3 cups)

4 cooked chicken breasts, shredded or cut in small pieces

1 cup sliced cucumber

1 tsp fish sauce

1 tbsp honey

juice from 2 limes

2 tbsp low sodium soy sauce

¼ cup chopped mint

2 tbsp olive oil

1 cup sliced papaya

2 tbsp peanut butter

1 red chili pepper, diced

a pinch of red pepper flakes

½ cup peanuts or slivered almonds

Equipment:

bowl

Cooking instruction summary:

Add all salad ingredients to a large bowl and toss.In a smaller bowl mix all dressing ingredients together. Pour over salad and toss well.

 

Step by step:


1. Add all salad ingredients to a large bowl and toss.In a smaller bowl mix all dressing ingredients together.

2. Pour over salad and toss well.


Nutrition Information:

Quickview
355k Calories
38g Protein
16g Total Fat
15g Carbs
39% Health Score
Limit These
Calories
355k
18%

Fat
16g
25%

  Saturated Fat
2g
15%

Carbohydrates
15g
5%

  Sugar
7g
8%

Cholesterol
96mg
32%

Sodium
526mg
23%

Get Enough Of These
Protein
38g
77%

Vitamin C
119mg
145%

Vitamin B3
17mg
88%

Vitamin A
4180IU
84%

Selenium
50µg
73%

Vitamin B6
1mg
67%

Phosphorus
435mg
44%

Potassium
973mg
28%

Vitamin B5
2mg
27%

Manganese
0.53mg
26%

Vitamin E
3mg
26%

Magnesium
100mg
25%

Vitamin B2
0.35mg
21%

Folate
72µg
18%

Calcium
163mg
16%

Iron
2mg
14%

Fiber
3g
12%

Vitamin B1
0.18mg
12%

Copper
0.23mg
12%

Zinc
1mg
11%

Vitamin K
6µg
6%

Vitamin B12
0.31µg
5%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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