Easy Roasted Lemon Chicken with Tomatoes and Potatoes

If you have about 45 minutes to spend in the kitchen, Easy Roasted Lemon Chicken with Tomatoes and Potatoes might be a spectacular gluten free, dairy free, and whole 30 recipe to try. This recipe makes 4 servings with 1819 calories, 99g of protein, and 18g of fat each. For $15.03 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have italian seasoning, cherry tomatoes, garlic cloves, and a few other ingredients on hand, you can make it. 21360 people were glad they tried this recipe. It is brought to you by The Comfort of Cooking. It works well as a pricey main course. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is outstanding. Try Roasted Lemon Chicken with Potatoes and Tomatoes, Easy Roasted Lemon Chicken with Potatoes and Rosemary, and Easy Roasted Lemon Potatoes for similar recipes.

Servings: 4

 

Ingredients:

1 lb. baby potatoes

10 oz. cherry tomatoes

2 garlic cloves, minced

1 teaspoon Italian seasoning

1 1/2 teaspoon kosher salt

2 lemons, 1 sliced and 1 juiced

1/3 cup olive oil

1/2 teaspoon paprika

1/4 teaspoon freshly cracked black pepper

1/2 teaspoon crushed red pepper flakes

4 lbs. (10-12) skin-on, bone-in chicken parts (thighs, legs, wings)

1/2 onion (yellow or red), thinly sliced

Equipment:

baking pan

whisk

bowl

oven

Cooking instruction summary:

Preheat oven to 400 degrees F.Spray a rimmed 13-in. x 9-in. baking dish with cooking spray. Into the baking dish arrange chicken parts (skin side up), potatoes, sliced onion and lemon slices evenly in pan.In a small bowl, whisk together lemon juice, olive oil, garlic, Italian seasoning, crushed red pepper flakes, paprika, salt and pepper. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional Italian seasoning, salt and pepper.Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked. During last 20 minutes of cooking, add cherry tomatoes and continue cooking for the 20 remaining minutes.Enjoy!

 

Step by step:


1. Preheat oven to 400 degrees F.Spray a rimmed 13-in. x 9-in. baking dish with cooking spray. Into the baking dish arrange chicken parts (skin side up), potatoes, sliced onion and lemon slices evenly in pan.In a small bowl, whisk together lemon juice, olive oil, garlic, Italian seasoning, crushed red pepper flakes, paprika, salt and pepper.

2. Pour mixture all over chicken and potatoes. Sprinkle all over generously with additional Italian seasoning, salt and pepper.

3. Bake uncovered for about 1 hour, or until chicken and potatoes are fully cooked. During last 20 minutes of cooking, add cherry tomatoes and continue cooking for the 20 remaining minutes.Enjoy!


Nutrition Information:

Quickview
1818k Calories
99g Protein
18g Total Fat
324g Carbs
29% Health Score
Limit These
Calories
1818k
91%

Fat
18g
28%

  Saturated Fat
2g
16%

Carbohydrates
324g
108%

  Sugar
45g
51%

Cholesterol
0.0mg
0%

Sodium
893mg
39%

Get Enough Of These
Protein
99g
198%

Vitamin C
147mg
179%

Iron
25mg
143%

Fiber
32g
130%

Calcium
868mg
87%

Vitamin B6
0.48mg
24%

Vitamin E
3mg
22%

Potassium
751mg
21%

Vitamin K
18µg
18%

Manganese
0.36mg
18%

Vitamin A
567IU
11%

Copper
0.22mg
11%

Magnesium
40mg
10%

Phosphorus
101mg
10%

Vitamin B1
0.15mg
10%

Folate
37µg
9%

Vitamin B3
1mg
9%

Vitamin B5
0.57mg
6%

Vitamin B2
0.08mg
4%

Zinc
0.54mg
4%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

While on a road trip, an elderly couple stopped at a roadside restaurant for lunch. After finishing their meal, they left the restaurant and resumed their trip. When leaving, the elderly woman unknowingly left her glasses on the table. And, she didn't miss them until after they had been driving about twenty minutes. By then, to add to the aggravation, they had to travel quite a distance before they could find a place to turn around in order to return to the restaurant to retrieve her glasses. All the way back, the elderly husband became the classic grouchy old man. He fussed and complained and scolded his wife relentlessly during the entire return drive. The more he chided her, the more agitated he became. He just wouldn't let up one minute. To her relief, they finally arrived at the restaurant and as the woman got out of the car and hurried inside to retrieve her glasses, the old geezer yelled to her, "While you.

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