Nutty caramel & choc sundaes

Nutty caramel & choc sundaes requires roughly 20 minutes from start to finish. This recipe serves 6 and costs $1.24 per serving. One portion of this dish contains approximately 12g of protein, 27g of fat, and a total of 512 calories. This recipe is typical of Southern cuisine. Many people made this recipe, and 963 would say it hit the spot. A mixture of dark chocolate, vanillan ice cream, caramel, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by BBC Good Food. Overall, this recipe earns a solid spoonacular score of 60%. Try Choc-a-block Choc Banana Pudding Ice Cream, Banana-Caramel Sundaes, and Pineapple-Caramel Sundaes for similar recipes.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

100g dark chocolate, broken into chunks

200ml milk

300g 11oz caramel (we used Carnation)

85g crunchy peanut butter

4 crunchy biscuits, crumbled into chunks (we used Fox's butter crinkle crunch biscuits)

50g salted roasted peanut, chopped

6 big scoops vanilla ice cream

6 big scoops chocolate ice cream

Equipment:

frying pan

bowl

Cooking instruction summary:

Put the chocolate and 100ml milk in a small pan, and put the caramel, peanut butter and 100ml milk in another pan. Gently melt both, stirring until saucy. Set aside to cool. Give the sauces a good stir to loosen, then layer the 2 sauces, biscuit bits, peanuts and ice cream in 6 sundae glasses or bowls, and eat straight away.

 

Step by step:


1. Put the chocolate and 100ml milk in a small pan, and put the caramel, peanut butter and 100ml milk in another pan. Gently melt both, stirring until saucy. Set aside to cool.

2. Give the sauces a good stir to loosen, then layer the 2 sauces, biscuit bits, peanuts and ice cream in 6 sundae glasses or bowls, and eat straight away.


Nutrition Information:

Quickview
428k Calories
8g Protein
19g Total Fat
58g Carbs
7% Health Score
Limit These
Calories
428k
21%

Fat
19g
30%

  Saturated Fat
7g
45%

Carbohydrates
58g
19%

  Sugar
39g
44%

Cholesterol
8mg
3%

Sodium
313mg
14%

Caffeine
13mg
4%

Get Enough Of These
Protein
8g
16%

Manganese
0.62mg
31%

Phosphorus
248mg
25%

Copper
0.4mg
20%

Magnesium
68mg
17%

Iron
2mg
17%

Vitamin B2
0.27mg
16%

Calcium
138mg
14%

Vitamin B1
0.21mg
14%

Fiber
2g
11%

Vitamin B3
2mg
11%

Potassium
376mg
11%

Selenium
7µg
10%

Folate
36µg
9%

Zinc
1mg
8%

Vitamin B5
0.72mg
7%

Vitamin B12
0.38µg
6%

Vitamin B6
0.08mg
4%

Vitamin E
0.6mg
4%

Vitamin D
0.44µg
3%

Vitamin K
2µg
3%

Vitamin A
90IU
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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