365 Days of Slow Cooking: for Slow Cooker Honey Dijon Chicken and Mushrooms

365 Days of Slow Cooking: for Slow Cooker Honey Dijon Chicken and Mushrooms might be just the main course you are searching for. One portion of this dish contains roughly 30g of protein, 32g of fat, and a total of 529 calories. This recipe serves 6 and costs $1.97 per serving. 58 people have tried and liked this recipe. A mixture of black beans, ground beef, shredded cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by 365 Days Of Slow Cooking. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 63%, this dish is good. If you like this recipe, take a look at these similar recipes: 365 Days of Slow Cooking: for Slow Cooker Beef and Mushrooms (with a secret ingredient), 365 Days of Slow Cooking: for Slow Cooker Chicken and Orzo Soup, and 365 Days of Slow Cooking: for Slow Cooker Chicken and Pesto Soup.

Servings: 6

 

Ingredients:

1 cup black beans, drained and rinsed)

1 tsp chili powder

1 tsp cumin

1 cup frozen corn (you could use canned corn, too if you want)

1 tsp garlic powder

1 lb ground beef, browned and drained (I like to cook ground beef in bulk and then store in freezer zipper bags in 1 lb increments. It saves time when you're putting something like this together.)

1 tsp onion powder

2 cups salsa or picante sauce (I used mild)

2 cups shredded sharp or medium cheddar cheese

Sour cream, extra salsa, cilantro, for serving

3 whole wheat tortillas, cut into one inch squares (I used a pizza cutter to help make this super fast)

Equipment:

slow cooker

microwave

bowl

Cooking instruction summary:

Yum

Makes 6 servings

Ideal slow cooker size: 5 quart

1 Tbsp olive oil

1 onion, diced

1 Tbsp minced garlic

1 Tbsp tomato paste

1 tsp ground thyme

1 tsp ground rosemary

8 oz sliced mushrooms

2 Tbsp yellow mustard

2 Tbsp Dijon mustard

2 Tbsp honey

1 cup chicken broth

2 Tbsp flour

6 boneless, skinless chicken thighs, trimmed of fat (you can use frozen or unfrozen)

1 Tbsp quick cooking tapioca

Salt and pepper, to taste

1. In a microwave safe bowl, combine the oil, onion, garlic, tomato paste, thyme and rosemary. Microwave for 5 minutes, stirring every 90 seconds. Transfer to slow cooker.

2. Add the mustards, honey, broth, flour and tapioca to the slow cooker. Stir a bit.

3. Add the chicken and mushrooms to the slow cooker.

4. Cover and cook on LOW for 4-6 hours for thawed chicken and 5-7 hours (depending on your slow cooker) for frozen chicken.

5. Remove lid and salt and pepper to taste. Serve chicken sliced into pieces or as whole thighs. This is a plenty saucy dish so serving this with rice, potatoes or noodles is a good idea.

Review:

I love chicken and I love mushrooms so naturally this was a yummy dinner for me personally. The mustard and honey gives it a tangy and sweet flavor. The onions, garlic and spices gives it a great depth of flavor. Everyone ate this happily. 4 stars.

P.S. Make sure tojoin in all the foodie fun on Twitter, Facebook and Pinterest!

Like This Post? Follow 365 Days of Slow Cooking by e-mail

 

Step by step:


1. YumMakes 6 servings

2. Ideal slow cooker size: 5 quart1 Tbsp olive oil1 onion, diced1 Tbsp minced garlic1 Tbsp tomato paste1 tsp ground thyme1 tsp ground rosemary8 oz sliced mushrooms2 Tbsp yellow mustard2 Tbsp Dijon mustard2 Tbsp honey1 cup chicken broth2 Tbsp flour6 boneless, skinless chicken thighs, trimmed of fat (you can use frozen or unfrozen)1 Tbsp quick cooking tapioca

3. Salt and pepper, to taste

4. In a microwave safe bowl, combine the oil, onion, garlic, tomato paste, thyme and rosemary. Microwave for 5 minutes, stirring every 90 seconds.

5. Transfer to slow cooker.

6. Add the mustards, honey, broth, flour and tapioca to the slow cooker. Stir a bit.

7. Add the chicken and mushrooms to the slow cooker.

8. Cover and cook on LOW for 4-6 hours for thawed chicken and 5-7 hours (depending on your slow cooker) for frozen chicken.

9. Remove lid and salt and pepper to taste.

10. Serve chicken sliced into pieces or as whole thighs. This is a plenty saucy dish so serving this with rice, potatoes or noodles is a good idea.Review:I love chicken and I love mushrooms so naturally this was a yummy dinner for me personally. The mustard and honey gives it a tangy and sweet flavor. The onions, garlic and spices gives it a great depth of flavor. Everyone ate this happily. 4 stars.P.S. Make sure tojoin in all the foodie fun on Twitter, Facebook and Pinterest!Like This Post? Follow 365 Days of Slow Cooking by e-mail


Nutrition Information:

Quickview
528k Calories
29g Protein
32g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
528k
26%

Fat
32g
49%

  Saturated Fat
15g
98%

Carbohydrates
32g
11%

  Sugar
5g
6%

Cholesterol
99mg
33%

Sodium
1058mg
46%

Get Enough Of These
Protein
29g
59%

Phosphorus
426mg
43%

Calcium
380mg
38%

Zinc
5mg
34%

Vitamin B12
1µg
33%

Fiber
6g
27%

Selenium
18µg
26%

Vitamin B6
0.52mg
26%

Vitamin B3
4mg
24%

Iron
3mg
21%

Vitamin B2
0.35mg
21%

Potassium
712mg
20%

Vitamin A
1008IU
20%

Folate
70µg
18%

Magnesium
69mg
17%

Manganese
0.31mg
16%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
11%

Copper
0.2mg
10%

Vitamin B5
0.91mg
9%

Vitamin K
6µg
6%

Vitamin C
3mg
5%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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