365 Days of Slow Cooking: for Slow Cooker Honey Dijon Chicken and Mushrooms

365 Days of Slow Cooking: for Slow Cooker Honey Dijon Chicken and Mushrooms might be just the main course you are searching for. One portion of this dish contains roughly 30g of protein, 32g of fat, and a total of 529 calories. This recipe serves 6 and costs $1.97 per serving. 58 people have tried and liked this recipe. A mixture of black beans, ground beef, shredded cheddar cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by 365 Days Of Slow Cooking. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 63%, this dish is good. If you like this recipe, take a look at these similar recipes: 365 Days of Slow Cooking: for Slow Cooker Beef and Mushrooms (with a secret ingredient), 365 Days of Slow Cooking: for Slow Cooker Chicken and Orzo Soup, and 365 Days of Slow Cooking: for Slow Cooker Chicken and Pesto Soup.

Servings: 6

 

Ingredients:

1 cup black beans, drained and rinsed)

1 tsp chili powder

1 tsp cumin

1 cup frozen corn (you could use canned corn, too if you want)

1 tsp garlic powder

1 lb ground beef, browned and drained (I like to cook ground beef in bulk and then store in freezer zipper bags in 1 lb increments. It saves time when you're putting something like this together.)

1 tsp onion powder

2 cups salsa or picante sauce (I used mild)

2 cups shredded sharp or medium cheddar cheese

Sour cream, extra salsa, cilantro, for serving

3 whole wheat tortillas, cut into one inch squares (I used a pizza cutter to help make this super fast)

Equipment:

slow cooker

microwave

bowl

Cooking instruction summary:

Yum

Makes 6 servings

Ideal slow cooker size: 5 quart

1 Tbsp olive oil

1 onion, diced

1 Tbsp minced garlic

1 Tbsp tomato paste

1 tsp ground thyme

1 tsp ground rosemary

8 oz sliced mushrooms

2 Tbsp yellow mustard

2 Tbsp Dijon mustard

2 Tbsp honey

1 cup chicken broth

2 Tbsp flour

6 boneless, skinless chicken thighs, trimmed of fat (you can use frozen or unfrozen)

1 Tbsp quick cooking tapioca

Salt and pepper, to taste

1. In a microwave safe bowl, combine the oil, onion, garlic, tomato paste, thyme and rosemary. Microwave for 5 minutes, stirring every 90 seconds. Transfer to slow cooker.

2. Add the mustards, honey, broth, flour and tapioca to the slow cooker. Stir a bit.

3. Add the chicken and mushrooms to the slow cooker.

4. Cover and cook on LOW for 4-6 hours for thawed chicken and 5-7 hours (depending on your slow cooker) for frozen chicken.

5. Remove lid and salt and pepper to taste. Serve chicken sliced into pieces or as whole thighs. This is a plenty saucy dish so serving this with rice, potatoes or noodles is a good idea.

Review:

I love chicken and I love mushrooms so naturally this was a yummy dinner for me personally. The mustard and honey gives it a tangy and sweet flavor. The onions, garlic and spices gives it a great depth of flavor. Everyone ate this happily. 4 stars.

P.S. Make sure tojoin in all the foodie fun on Twitter, Facebook and Pinterest!

Like This Post? Follow 365 Days of Slow Cooking by e-mail

 

Step by step:


1. YumMakes 6 servings

2. Ideal slow cooker size: 5 quart1 Tbsp olive oil1 onion, diced1 Tbsp minced garlic1 Tbsp tomato paste1 tsp ground thyme1 tsp ground rosemary8 oz sliced mushrooms2 Tbsp yellow mustard2 Tbsp Dijon mustard2 Tbsp honey1 cup chicken broth2 Tbsp flour6 boneless, skinless chicken thighs, trimmed of fat (you can use frozen or unfrozen)1 Tbsp quick cooking tapioca

3. Salt and pepper, to taste

4. In a microwave safe bowl, combine the oil, onion, garlic, tomato paste, thyme and rosemary. Microwave for 5 minutes, stirring every 90 seconds.

5. Transfer to slow cooker.

6. Add the mustards, honey, broth, flour and tapioca to the slow cooker. Stir a bit.

7. Add the chicken and mushrooms to the slow cooker.

8. Cover and cook on LOW for 4-6 hours for thawed chicken and 5-7 hours (depending on your slow cooker) for frozen chicken.

9. Remove lid and salt and pepper to taste.

10. Serve chicken sliced into pieces or as whole thighs. This is a plenty saucy dish so serving this with rice, potatoes or noodles is a good idea.Review:I love chicken and I love mushrooms so naturally this was a yummy dinner for me personally. The mustard and honey gives it a tangy and sweet flavor. The onions, garlic and spices gives it a great depth of flavor. Everyone ate this happily. 4 stars.P.S. Make sure tojoin in all the foodie fun on Twitter, Facebook and Pinterest!Like This Post? Follow 365 Days of Slow Cooking by e-mail


Nutrition Information:

Quickview
528k Calories
29g Protein
32g Total Fat
32g Carbs
11% Health Score
Limit These
Calories
528k
26%

Fat
32g
49%

  Saturated Fat
15g
98%

Carbohydrates
32g
11%

  Sugar
5g
6%

Cholesterol
99mg
33%

Sodium
1058mg
46%

Get Enough Of These
Protein
29g
59%

Phosphorus
426mg
43%

Calcium
380mg
38%

Zinc
5mg
34%

Vitamin B12
1µg
33%

Fiber
6g
27%

Selenium
18µg
26%

Vitamin B6
0.52mg
26%

Vitamin B3
4mg
24%

Iron
3mg
21%

Vitamin B2
0.35mg
21%

Potassium
712mg
20%

Vitamin A
1008IU
20%

Folate
70µg
18%

Magnesium
69mg
17%

Manganese
0.31mg
16%

Vitamin B1
0.18mg
12%

Vitamin E
1mg
11%

Copper
0.2mg
10%

Vitamin B5
0.91mg
9%

Vitamin K
6µg
6%

Vitamin C
3mg
5%

Vitamin D
0.35µg
2%

covered percent of daily need
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The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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