BLT Salad with Creamy Sweet Onion Dressing

BLT Salad with Creamy Sweet Onion Dressing might be a good recipe to expand your salad recipe box. One portion of this dish contains around 8g of protein, 36g of fat, and a total of 429 calories. This recipe serves 4. For $3.13 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. This recipe from My Gourmet Connection has 41 fans. From preparation to the plate, this recipe takes about 45 minutes. If you have grape tomatoes, vegetable oil, sweet onion, and a few other ingredients on hand, you can make it. Overall, this recipe earns an amazing spoonacular score of 82%. Similar recipes include BLT Salad With Creamy Basil Dressing, Grilled Nectarine & Chicken BLT Salad with Creamy Balsamic Dressing, and Chicken BLT Salad with Creamy Avocado–Horned Melon Dressing.

Servings: 4

 

Ingredients:

2 tablespoons apple cider vinegar

4 slices thick cut bacon, cut into 1/2-inch pieces

Freshly ground black pepper

2 tablespoons butter

2 tablespoons cream (or half-and-half)

1 medium cucumber, peeled, seeded and cubed

3 cloves garlic, peeled and smashed

1 pint grape tomatoes (halved lengthwise)

1-1/2 cups diced Italian bread, cut into 1/2-inch cubes

2 tablespoons mayonnaise

1 medium head romaine lettuce (about 8 cups torn)

Pinch of salt

2 to 4 tablespoons chopped sweet onion (see notes)

3 tablespoons vegetable oil

1 tablespoon water

Equipment:

paper towels

frying pan

Cooking instruction summary:

Preparation:Fry the bacon in a large skillet until crisp. Transfer to a paper towel-lined plate and drain all but 1 tablespoon of the bacon fat from the pan.

 

Step by step:


1. Transfer to a paper towel-lined plate and drain all but 1 tablespoon of the bacon fat from the pan.


Nutrition Information:

Quickview
428k Calories
7g Protein
36g Total Fat
20g Carbs
22% Health Score
Limit These
Calories
428k
21%

Fat
36g
56%

  Saturated Fat
19g
119%

Carbohydrates
20g
7%

  Sugar
11g
13%

Cholesterol
42mg
14%

Sodium
302mg
13%

Get Enough Of These
Protein
7g
16%

Vitamin A
17283IU
346%

Vitamin K
191µg
183%

Vitamin C
120mg
146%

Folate
278µg
70%

Manganese
0.56mg
28%

Potassium
980mg
28%

Fiber
6g
28%

Vitamin B6
0.55mg
27%

Vitamin E
3mg
20%

Vitamin B1
0.29mg
19%

Vitamin B3
3mg
16%

Phosphorus
152mg
15%

Iron
2mg
14%

Vitamin B2
0.24mg
14%

Magnesium
55mg
14%

Copper
0.22mg
11%

Calcium
89mg
9%

Vitamin B5
0.86mg
9%

Selenium
5µg
8%

Zinc
1mg
8%

Vitamin B12
0.14µg
2%

Vitamin D
0.26µg
2%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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