Baked Sticky Orange Chicken Drumsticks

If you want to add more gluten free, dairy free, and fodmap friendly recipes to your repertoire, Baked Sticky Orange Chicken Drumsticks might be a recipe you should try. For 89 cents per serving, you get a main course that serves 4. One portion of this dish contains roughly 27g of protein, 14g of fat, and a total of 310 calories. 749 people found this recipe to be flavorful and satisfying. A mixture of chicken drumsticks, seasoned rice vinegar, low sodium soy sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Sarahs Cucina Bella. With a spoonacular score of 54%, this dish is solid. If you like this recipe, you might also like recipes such as Sticky Orange Chicken Drumsticks, Sweet & Sticky Baked Chicken Drumsticks, and Sweet ‘n Sticky Baked Chicken Drumsticks.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 lbs chicken drumsticks (5-6)

kosher salt and ground black pepper

1 tbsp low-sodium soy sauce

1/3 cup orange marmalade

1 tbsp seasoned rice vinegar

Equipment:

aluminum foil

baking sheet

oven

whisk

Cooking instruction summary:

Preheat oven to 475 degrees. Line a baking sheet with nonstick aluminum foil.Rinse and pat dry the chicken. Then, sprinkle generously with salt and pepper all over. Arrange on the baking sheet (don't let the pieces touch).Bake for 10 minutes.While the chicken is baking, whisk together the marmalade, soy sauce and rice vinegar. Pull the chicken out and baste with 1/2 of the marmalade mixture. Return to the oven and bake for another 10 minutes.Take the chicken out again and baste with the remaining marmalade mixture. Return to the oven and bake for 5 minutes more.Let cool for 10 minutes before enjoying.

 

Step by step:


1. Preheat oven to 475 degrees. Line a baking sheet with nonstick aluminum foil.Rinse and pat dry the chicken. Then, sprinkle generously with salt and pepper all over. Arrange on the baking sheet (don't let the pieces touch).

2. Bake for 10 minutes.While the chicken is baking, whisk together the marmalade, soy sauce and rice vinegar. Pull the chicken out and baste with 1/2 of the marmalade mixture. Return to the oven and bake for another 10 minutes.Take the chicken out again and baste with the remaining marmalade mixture. Return to the oven and bake for 5 minutes more.

3. Let cool for 10 minutes before enjoying.


Nutrition Information:

Quickview
310 Calories
27g Protein
14g Total Fat
18g Carbs
6% Health Score
Limit These
Calories
310
16%

Fat
14g
22%

  Saturated Fat
3g
23%

Carbohydrates
18g
6%

  Sugar
16g
18%

Cholesterol
139mg
47%

Sodium
500mg
22%

Get Enough Of These
Protein
27g
54%

Selenium
29µg
42%

Vitamin B3
7mg
37%

Vitamin B6
0.52mg
26%

Phosphorus
257mg
26%

Zinc
2mg
20%

Vitamin B5
1mg
16%

Vitamin B2
0.27mg
16%

Vitamin B12
0.84µg
14%

Potassium
356mg
10%

Vitamin B1
0.13mg
8%

Magnesium
32mg
8%

Copper
0.12mg
6%

Iron
1mg
6%

Vitamin K
3µg
4%

Calcium
26mg
3%

Manganese
0.05mg
3%

Vitamin E
0.3mg
2%

Folate
7µg
2%

Vitamin A
86IU
2%

Vitamin C
1mg
2%

Vitamin D
0.15µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

Popular Recipes
Spicy Mango Guacamole

Peanut Butter and Peepers

Popcorn Shrimp Taco with Corn Salsa and Cilantro Lime Sauce

Julies Eats and Treats

Double Strawberry Smoothie Pie

Blender Babes

Vegan Dirt Cake

Minimalist Baker

Pink Champagne Cupcakes with Strawberry Champagne Frosting #sundaysupper

Daily Dish Recipes