Roasted-Vegetable Tacos

The recipe Roasted-Vegetable Tacos could satisfy your Mexican craving in around 40 minutes. This recipe serves 6. One serving contains 216 calories, 8g of protein, and 11g of fat. For 91 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 14 people were glad they tried this recipe. Head to the store and pick up bell pepper, onion, fresh mushrooms, and a few other things to make it today. It works well as a side dish. It is brought to you by Betty Crocker. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. If you like this recipe, take a look at these similar recipes: Roasted Vegetable Tacos, Roasted Vegetable Tacos, and Roasted Winter Vegetable Tacos.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 medium bell pepper, cut lengthwise into eighths

1/4 teaspoon crushed red pepper

1 cup sliced fresh mushrooms (3 ounces)

1 cup shredded Cheddar or Monterey Jack cheese (4 ounces)

1 medium onion, cut into wedges

3/4 cup Old El Paso® salsa (any variety)

1/2 teaspoon salt

12 Old El Paso® taco shells

1 medium zucchini, cut into 1/4-inch slices

Equipment:

oven

frying pan

Cooking instruction summary:

1 Heat oven to 425ºF. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray. 2 Place mushrooms, onion, bell pepper and zucchini in single layer in pan. Spray with cooking spray. Sprinkle with salt and red pepper. Bake uncovered 20 to 25 minutes, turning vegetables once, until tender. 3 Sprinkle cheese into taco shells. Top with vegetables and salsa. Sprinkle with cilantro.

 

Step by step:


1. Heat oven to 425ºF. Spray jelly roll pan, 15 1/2x10 1/2x1 inch, with cooking spray.

2. Place mushrooms, onion, bell pepper and zucchini in single layer in pan. Spray with cooking spray. Sprinkle with salt and red pepper.

3. Bake uncovered 20 to 25 minutes, turning vegetables once, until tender.

4. Sprinkle cheese into taco shells. Top with vegetables and salsa. Sprinkle with cilantro.


Nutrition Information:

Quickview
216k Calories
7g Protein
11g Total Fat
22g Carbs
5% Health Score
Limit These
Calories
216k
11%

Fat
11g
17%

  Saturated Fat
5g
32%

Carbohydrates
22g
7%

  Sugar
4g
5%

Cholesterol
16mg
6%

Sodium
588mg
26%

Get Enough Of These
Protein
7g
16%

Vitamin C
33mg
41%

Vitamin A
1016IU
20%

Phosphorus
186mg
19%

Calcium
185mg
19%

Manganese
0.29mg
14%

Fiber
3g
14%

Vitamin B6
0.27mg
14%

Vitamin B2
0.21mg
13%

Folate
44µg
11%

Magnesium
42mg
11%

Potassium
364mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
8%

Selenium
5µg
8%

Vitamin B1
0.11mg
7%

Vitamin E
1mg
7%

Copper
0.13mg
6%

Vitamin K
6µg
6%

Iron
1mg
6%

Vitamin B5
0.47mg
5%

Vitamin B12
0.16µg
3%

covered percent of daily need
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Food Trivia

Until well into the sixteenth century, bacon was a Middle English term used to refer to all pork in general.

Food Joke

A guy walks into a bar and asks the bartender if he will give him a free beer if he shows him something amazing. The bartender agrees, so the guys pulls out a hamster, who begins dancing and singing "Tuff Enuff" by the Fabulous Thunderbirds. "That IS amazing!" says the bartender and gives the guy his free beer. "If I show you something else amazing, will you give me another beer?" The bartender agrees, so the guy pulls out a small piano and a hamster and a frog. Now the hamster plays the piano while the frog dances and sings "You Ain't Seen Nothing Yet" by Bachman-Turner Overdrive. The bartender, completely wowed, gives him another beer. A man in a suit, who's been watching the entire time, offers to buy the frog for a princely sum, which the man agrees to. "Are you nuts?" asks the bartender. "You could've made a fortune off that frog." "Can you keep a secret?" asks the man. "The hamster's a ventriloquist."

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