Winter Squash Soup with Pimenton and Preserved Lemon – Melissa Hamilton and Christopher Hirsheimer – 50 Women Game Changers In Food

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Winter Squash Soup with Pimenton and Preserved Lemon – Melissa Hamilton and Christopher Hirsheimer – 50 Women Game Changers In Food might be a recipe you should try. This recipe serves 3 and costs $1.42 per serving. One portion of this dish contains roughly 6g of protein, 15g of fat, and a total of 255 calories. It works well as a reasonably priced soup. This recipe is liked by 96 foodies and cooks. A mixture of pimenton de la vera, lemon rind, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Jeanettes Healthy Living. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is outstanding. If you like this recipe, take a look at these similar recipes: Butternut Squash Casserole – 50 Women Game Changers in Food – Paula Deen, April Bloomfield’s Lemon Dressing – #43 on Gourmet’s 50 Women Game Changers in Food, and Cold Cucumber Soup Recipe – 50 Women Game Changers In Food – #7.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 bay leaf

extra virgin olive oil, for brushing

1 clove garlic, thinly sliced

1 kabocha squash, about 2 pounds

1 tablespoon preserved lemon rind, finely chopped

2-3 cups low sodium chicken broth

1 teaspoon pimenton (Spanish paprika)

salt and freshly ground black pepper

Equipment:

microwave

oven

baking sheet

bowl

knife

ladle

Cooking instruction summary:

Preheat oven to 350 degrees.Put kabocha squash in microwave and cook on high for 1 minute. This will make it easier to cut off the top. Cut out a lid around the stem of the squash. Scrape out and discard the seeds and any stringy parts.Place squash on lightly oiled baking sheet, including the lid. Brush the inside of the squash and the fleshy part of the lid with olive oil. Season with salt, pepper and pimenton. Place lid flesh side down. Add lemon rind, garlic and bay leave to cavity of squash. Fill squash halfway with stock.Roast until flesh is soft when pierced with a sharp knife (be careful not to puncture skin of squash), about 35-45 minutes depending on the size of the squash.Present soup for serving with lid on top of squash.To serve, gently scrape flesh from sides and bottom of squash into bowls. Ladle broth into bowls.

 

Step by step:


1. Preheat oven to 350 degrees.Put kabocha squash in microwave and cook on high for 1 minute. This will make it easier to cut off the top.

2. Cut out a lid around the stem of the squash. Scrape out and discard the seeds and any stringy parts.

3. Place squash on lightly oiled baking sheet, including the lid.

4. Brush the inside of the squash and the fleshy part of the lid with olive oil. Season with salt, pepper and pimenton.

5. Place lid flesh side down.

6. Add lemon rind, garlic and bay leave to cavity of squash. Fill squash halfway with stock.Roast until flesh is soft when pierced with a sharp knife (be careful not to puncture skin of squash), about 35-45 minutes depending on the size of the squash.Present soup for serving with lid on top of squash.To serve, gently scrape flesh from sides and bottom of squash into bowls. Ladle broth into bowls.


Nutrition Information:

Quickview
255k Calories
6g Protein
15g Total Fat
28g Carbs
51% Health Score
Limit These
Calories
255k
13%

Fat
15g
24%

  Saturated Fat
2g
14%

Carbohydrates
28g
10%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
264mg
12%

Get Enough Of These
Protein
6g
12%

Vitamin A
4301IU
86%

Vitamin C
39mg
48%

Potassium
1205mg
34%

Manganese
0.52mg
26%

Vitamin B6
0.51mg
26%

Fiber
4g
20%

Vitamin B3
3mg
19%

Folate
72µg
18%

Vitamin E
2mg
18%

Copper
0.31mg
15%

Vitamin B2
0.24mg
14%

Iron
2mg
13%

Phosphorus
120mg
12%

Vitamin K
12µg
12%

Magnesium
45mg
11%

Calcium
97mg
10%

Vitamin B1
0.09mg
6%

Vitamin B5
0.58mg
6%

Zinc
0.83mg
6%

Vitamin B12
0.16µg
3%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

Popular Recipes
Green Chile Bacon Cornbread

Call Me PMC

Confession #100: I’m No Good at Resolutions… Chocolate-Drizzled Cranberry and Pistachio Bars

Bright Eyed Baker

Brown butter & caramelized onion mashed cauliflower

Running to the Kitchen

Jalapeno Popper Grilled Cheese

Jo Cooks

Apple Cinnamon French Toast Casserole

The Gunny Sack