Spicy-Tart Kale Limeade

Spicy-Tart Kale Limeade could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe serves 2 and costs $2.37 per serving. One portion of this dish contains roughly 3g of protein, 1g of fat, and a total of 74 calories. If you have apple juice, kale, ginger juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 15 minutes. It works well as a side dish. Many people made this recipe, and 306 would say it hit the spot. It is brought to you by Serious Eats. Taking all factors into account, this recipe earns a spoonacular score of 100%, which is spectacular. Similar recipes include Easy Kale & Broccoli Slaw Rice Bowl with a Spicy Thai Peanut Sauce …and Fave Five Friday: Kale, Spicy Sautéed Kale + 5 Healthy Kale, and Squash And Kale Tart.

Servings: 2

 

Ingredients:

1/2 cup (4 ounces) fresh apple juice (from 2 large green apples or 4 small)

1/2 cup chilled coconut water

1/2 cup (4 ounces) fresh ginger juice (from about 5 ounces peeled ginger)

1/2 cup (4 ounces) fresh kale juice (from about 3/4 pounds kale)

Garnish: lime slices

Equipment:

Cooking instruction summary:

Procedures 1 Mix kale juice, ginger juice, and apple juice with coconut water. Serve in tall glasses. Garnish with lime slice if desired.

 

Step by step:


1. Mix kale juice, ginger juice, and apple juice with coconut water.

2. Serve in tall glasses.

3. Garnish with lime slice if desired.


Nutrition Information:

Quickview
73k Calories
2g Protein
0.73g Total Fat
13g Carbs
90% Health Score
Limit These
Calories
73k
4%

Fat
0.73g
1%

  Saturated Fat
0.17g
1%

Carbohydrates
13g
5%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
90mg
4%

Get Enough Of These
Protein
2g
6%

Vitamin K
399µg
381%

Vitamin A
5666IU
113%

Vitamin C
71mg
86%

Copper
0.88mg
44%

Manganese
0.5mg
25%

Potassium
489mg
14%

Magnesium
44mg
11%

Calcium
105mg
11%

Vitamin B6
0.18mg
9%

Vitamin B2
0.12mg
7%

Phosphorus
68mg
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Folate
19µg
5%

Fiber
0.87g
3%

Vitamin B3
0.66mg
3%

Zinc
0.39mg
3%

Selenium
1µg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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