Melon Slushes

Melon Slushes is a gluten free, dairy free, and fodmap friendly recipe with 4 servings. One portion of this dish contains roughly 1g of protein, 0g of fat, and a total of 105 calories. For 78 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up honeydew melon, sugar, lemon juice, and a few other things to make it today. Plenty of people made this recipe, and 496 would say it hit the spot. It works well as a very affordable side dish. From preparation to the plate, this recipe takes roughly 2 hours and 15 minutes. It is brought to you by Foodnetwork. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is good. If you like this recipe, take a look at these similar recipes: Whiskey-Cranberry Slushes, Pineapple, Watermelon & Strawberry Slushes, and Fresh Melon Cooler (agua De Melon).

Servings: 4

Preparation duration: 130 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/4 cup fresh mint leaves

1 1-inch piece ginger, peeled and thinly sliced

1 12-ounce can ginger ale

2 bags green tea

3 cups chopped honeydew melon (from 1 small melon)

1/4 cup fresh lemon juice

2 tablespoons sugar

Equipment:

sauce pan

blender

Cooking instruction summary:

Bring 1 1/2 cups water to a simmer in a medium saucepan. Remove from the heat, add the tea bags and let steep 5 minutes. Remove the tea bags (do not squeeze). Let the tea cool to room temperature. Meanwhile, bring 3 tablespoons water, the sugar and ginger to a simmer in a small saucepan over medium heat; cook, stirring, until the sugar dissolves, about 2 minutes. Remove from the heat and let cool; discard the ginger. Stir the ginger syrup into the tea. Pour into ice cube trays and freeze until solid, 2 to 4 hours. Freeze the chopped melon until solid, at least 2 hours. Combine half each of the tea ice cubes, frozen melon, ginger ale, lemon juice and mint in a blender and puree until smooth. Divide between 2 glasses. Repeat to make 2 more drinks. Photograph by Kang Kim

 

Step by step:


1. Bring 1 1/2 cups water to a simmer in a medium saucepan.

2. Remove from the heat, add the tea bags and let steep 5 minutes.

3. Remove the tea bags (do not squeeze).

4. Let the tea cool to room temperature.

5. Meanwhile, bring 3 tablespoons water, the sugar and ginger to a simmer in a small saucepan over medium heat; cook, stirring, until the sugar dissolves, about 2 minutes.

6. Remove from the heat and let cool; discard the ginger. Stir the ginger syrup into the tea.

7. Pour into ice cube trays and freeze until solid, 2 to 4 hours. Freeze the chopped melon until solid, at least 2 hours.

8. Combine half each of the tea ice cubes, frozen melon, ginger ale, lemon juice and mint in a blender and puree until smooth. Divide between 2 glasses. Repeat to make 2 more drinks.

9. Photograph by Kang Kim


Nutrition Information:

Quickview
104k Calories
0.88g Protein
0.25g Total Fat
26g Carbs
4% Health Score
Limit These
Calories
104k
5%

Fat
0.25g
0%

  Saturated Fat
0.07g
0%

Carbohydrates
26g
9%

  Sugar
24g
27%

Cholesterol
0.0mg
0%

Sodium
30mg
1%

Get Enough Of These
Protein
0.88g
2%

Vitamin C
29mg
36%

Potassium
330mg
9%

Folate
30µg
8%

Vitamin B6
0.13mg
6%

Fiber
1g
5%

Magnesium
17mg
4%

Manganese
0.09mg
4%

Vitamin A
184IU
4%

Vitamin B1
0.05mg
4%

Vitamin K
3µg
4%

Copper
0.06mg
3%

Vitamin B3
0.61mg
3%

Iron
0.54mg
3%

Vitamin B5
0.23mg
2%

Calcium
18mg
2%

Phosphorus
17mg
2%

Vitamin B2
0.03mg
2%

Selenium
1µg
1%

Zinc
0.2mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

Some yoghurt contain beef or pork gelatin.

Food Joke

You've got your head so far up your ass you can chew your food twice.

Popular Recipes
1 Simit 1 Cheese Please

Give Recipe

Red Velvet Pancakes with Coconut Syrup and Blueberries

Eclectic Recipes

Strawberry Asparagus Salad with Bacon & Almonds

Lexi's Clean Kitchen

Banana Split Pancakes

Sarahs Cucina Bella

Bacon-Swiss Penne

Taste of Home