Fresh Pumpkin Muffins

Fresh Pumpkin Muffins requires around 30 minutes from start to finish. This side dish has 378 calories, 5g of protein, and 21g of fat per serving. For 60 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 12. If you have kosher salt, flour, vegetable oil, and a few other ingredients on hand, you can make it. This recipe from Pies and Plots has 271 fans. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. With a spoonacular score of 43%, this dish is solid. Fresh Pumpkin Spice Muffins, Fresh Cranberry Pumpkin Muffins, and Fresh Apple Muffins – fresh apples really make a difference in muffins are very similar to this recipe.

Servings: 12

Preparation duration: 30 minutes

 

Ingredients:

¼ teaspoon baking powder

1 teaspoon baking soda

3 large eggs

2 cups all-purpose flour

1 ½ cups granulated sugar

2 teaspoons ground cinnamon

1 teaspoon ground ginger

½ teaspoon kosher salt

1 cup toasted pecans

3 cups shredded fresh pie or sugar pumpkin

2 teaspoons pure vanilla extract

¾ cup vegetable oil

Equipment:

muffin tray

bowl

oven

ice cream scoop

toothpicks

spatula

aluminum foil

frying pan

Cooking instruction summary:

Preheat oven to 325 degrees F. Oil the tins in a muffin tin generously, including the top of the pan.In a medium bowl, stir the flour, cinnamon, ginger, baking soda, baking powder, and salt together. In a large bowl, mix the sugar, oil, eggs, and vanilla together. Add the flour mixture to the sugar mixture and mix until just combined. Add the pumpkin and pecans and fold until evenly distributed and a homogeneous mixture is formed.Using a regular sized ice cream scoop, scoop batter into prepared muffin tin, distributing any remaining batter among the cups. Bake for about 30 minutes, until a toothpick inserted in the center of the muffins comes out with only a few moist crumbs, rotating halfway through if necessary. Cool completely in pan, before gently loosening tops of muffins from the tin and pushing a spatula down the side of each muffin cup to force the muffin out. May be stored at room temperature for up to 3 days or frozen wrapped in parchment and foil and placed in a zipper bag for up to 4 months. Thaw in a 350 degree F oven for about 20 minutes or at room temperature for several hours.

 

Step by step:


1. Preheat oven to 325 degrees F. Oil the tins in a muffin tin generously, including the top of the pan.In a medium bowl, stir the flour, cinnamon, ginger, baking soda, baking powder, and salt together. In a large bowl, mix the sugar, oil, eggs, and vanilla together.

2. Add the flour mixture to the sugar mixture and mix until just combined.

3. Add the pumpkin and pecans and fold until evenly distributed and a homogeneous mixture is formed.Using a regular sized ice cream scoop, scoop batter into prepared muffin tin, distributing any remaining batter among the cups.

4. Bake for about 30 minutes, until a toothpick inserted in the center of the muffins comes out with only a few moist crumbs, rotating halfway through if necessary. Cool completely in pan, before gently loosening tops of muffins from the tin and pushing a spatula down the side of each muffin cup to force the muffin out. May be stored at room temperature for up to 3 days or frozen wrapped in parchment and foil and placed in a zipper bag for up to 4 months. Thaw in a 350 degree F oven for about 20 minutes or at room temperature for several hours.


Nutrition Information:

Quickview
375k Calories
4g Protein
21g Total Fat
44g Carbs
4% Health Score
Limit These
Calories
375k
19%

Fat
21g
32%

  Saturated Fat
12g
75%

Carbohydrates
44g
15%

  Sugar
26g
29%

Cholesterol
46mg
16%

Sodium
207mg
9%

Alcohol
0.23g
1%

Get Enough Of These
Protein
4g
10%

Vitamin A
2541IU
51%

Manganese
0.67mg
34%

Selenium
11µg
17%

Vitamin B1
0.24mg
16%

Folate
50µg
13%

Vitamin B2
0.21mg
12%

Iron
1mg
9%

Copper
0.18mg
9%

Phosphorus
89mg
9%

Vitamin B3
1mg
8%

Vitamin E
1mg
7%

Fiber
1g
7%

Potassium
185mg
5%

Zinc
0.79mg
5%

Magnesium
20mg
5%

Vitamin B5
0.44mg
4%

Vitamin K
4µg
4%

Vitamin B6
0.07mg
3%

Vitamin C
2mg
3%

Calcium
29mg
3%

Vitamin B12
0.11µg
2%

Vitamin D
0.25µg
2%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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