Peanut Butter and Banana Frosting

Peanut Butter and Banana Frosting might be just the side dish you are searching for. One portion of this dish contains about 7g of protein, 33g of fat, and a total of 530 calories. This recipe serves 10 and costs 46 cents per serving. 15 people found this recipe to be yummy and satisfying. A mixture of margarine, butter, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Healthy Chunky Monkey Cake… aka Peanut Butter Banana Cake with Chocolate Peanut Butter Frosting! (sugar free, high protein & gluten free), Banana Brownies with Peanut Butter Banana Frosting, and Peanut Butter Banana Cupcakes with Banana Frosting.

Servings: 10

 

Ingredients:

2 bananas

1/2 teaspoon butter flavored extract

1 pound confectioners' sugar

3 tablespoons evaporated milk

1/2 cup margarine

1 cup peanut butter

1/2 cup shortening

1 teaspoon vanilla extract

Equipment:

Cooking instruction summary:

Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring. Add confectioners' sugar and beat until creamy. Add more milk, if needed, 1 teaspoon at a time. Spread icing over one layer of a yellow cake. Slice bananas on top. Place second layer on top and frost top and sides. Kitchen-Friendly View

 

Step by step:


1. Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring.

2. Add confectioners' sugar and beat until creamy.

3. Add more milk, if needed, 1 teaspoon at a time.

4. Spread icing over one layer of a yellow cake. Slice bananas on top.

5. Place second layer on top and frost top and sides.


Nutrition Information:

Quickview
530k Calories
7g Protein
33g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
530k
27%

Fat
33g
51%

  Saturated Fat
7g
47%

Carbohydrates
56g
19%

  Sugar
50g
56%

Cholesterol
1mg
1%

Sodium
233mg
10%

Get Enough Of These
Protein
7g
14%

Manganese
0.45mg
22%

Vitamin E
3mg
22%

Vitamin B3
3mg
18%

Magnesium
47mg
12%

Vitamin B6
0.23mg
12%

Phosphorus
109mg
11%

Vitamin A
438IU
9%

Fiber
2g
9%

Potassium
271mg
8%

Copper
0.14mg
7%

Folate
24µg
6%

Zinc
0.83mg
6%

Vitamin K
5µg
6%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Iron
0.59mg
3%

Selenium
2µg
3%

Calcium
28mg
3%

Vitamin C
2mg
3%

Vitamin B1
0.03mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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