Peanut Butter and Banana Frosting

Peanut Butter and Banana Frosting might be just the side dish you are searching for. One portion of this dish contains about 7g of protein, 33g of fat, and a total of 530 calories. This recipe serves 10 and costs 46 cents per serving. 15 people found this recipe to be yummy and satisfying. A mixture of margarine, butter, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Healthy Chunky Monkey Cake… aka Peanut Butter Banana Cake with Chocolate Peanut Butter Frosting! (sugar free, high protein & gluten free), Banana Brownies with Peanut Butter Banana Frosting, and Peanut Butter Banana Cupcakes with Banana Frosting.

Servings: 10

 

Ingredients:

2 bananas

1/2 teaspoon butter flavored extract

1 pound confectioners' sugar

3 tablespoons evaporated milk

1/2 cup margarine

1 cup peanut butter

1/2 cup shortening

1 teaspoon vanilla extract

Equipment:

Cooking instruction summary:

Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring. Add confectioners' sugar and beat until creamy. Add more milk, if needed, 1 teaspoon at a time. Spread icing over one layer of a yellow cake. Slice bananas on top. Place second layer on top and frost top and sides. Kitchen-Friendly View

 

Step by step:


1. Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring.

2. Add confectioners' sugar and beat until creamy.

3. Add more milk, if needed, 1 teaspoon at a time.

4. Spread icing over one layer of a yellow cake. Slice bananas on top.

5. Place second layer on top and frost top and sides.


Nutrition Information:

Quickview
530k Calories
7g Protein
33g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
530k
27%

Fat
33g
51%

  Saturated Fat
7g
47%

Carbohydrates
56g
19%

  Sugar
50g
56%

Cholesterol
1mg
1%

Sodium
233mg
10%

Get Enough Of These
Protein
7g
14%

Manganese
0.45mg
22%

Vitamin E
3mg
22%

Vitamin B3
3mg
18%

Magnesium
47mg
12%

Vitamin B6
0.23mg
12%

Phosphorus
109mg
11%

Vitamin A
438IU
9%

Fiber
2g
9%

Potassium
271mg
8%

Copper
0.14mg
7%

Folate
24µg
6%

Zinc
0.83mg
6%

Vitamin K
5µg
6%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Iron
0.59mg
3%

Selenium
2µg
3%

Calcium
28mg
3%

Vitamin C
2mg
3%

Vitamin B1
0.03mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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