Peanut Butter and Banana Frosting

Peanut Butter and Banana Frosting might be just the side dish you are searching for. One portion of this dish contains about 7g of protein, 33g of fat, and a total of 530 calories. This recipe serves 10 and costs 46 cents per serving. 15 people found this recipe to be yummy and satisfying. A mixture of margarine, butter, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free diet. Overall, this recipe earns a rather bad spoonacular score of 24%. Users who liked this recipe also liked Healthy Chunky Monkey Cake… aka Peanut Butter Banana Cake with Chocolate Peanut Butter Frosting! (sugar free, high protein & gluten free), Banana Brownies with Peanut Butter Banana Frosting, and Peanut Butter Banana Cupcakes with Banana Frosting.

Servings: 10

 

Ingredients:

2 bananas

1/2 teaspoon butter flavored extract

1 pound confectioners' sugar

3 tablespoons evaporated milk

1/2 cup margarine

1 cup peanut butter

1/2 cup shortening

1 teaspoon vanilla extract

Equipment:

Cooking instruction summary:

Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring. Add confectioners' sugar and beat until creamy. Add more milk, if needed, 1 teaspoon at a time. Spread icing over one layer of a yellow cake. Slice bananas on top. Place second layer on top and frost top and sides. Kitchen-Friendly View

 

Step by step:


1. Combine margarine, shortening, peanut butter, milk, vanilla, and butter flavoring.

2. Add confectioners' sugar and beat until creamy.

3. Add more milk, if needed, 1 teaspoon at a time.

4. Spread icing over one layer of a yellow cake. Slice bananas on top.

5. Place second layer on top and frost top and sides.


Nutrition Information:

Quickview
530k Calories
7g Protein
33g Total Fat
56g Carbs
2% Health Score
Limit These
Calories
530k
27%

Fat
33g
51%

  Saturated Fat
7g
47%

Carbohydrates
56g
19%

  Sugar
50g
56%

Cholesterol
1mg
1%

Sodium
233mg
10%

Get Enough Of These
Protein
7g
14%

Manganese
0.45mg
22%

Vitamin E
3mg
22%

Vitamin B3
3mg
18%

Magnesium
47mg
12%

Vitamin B6
0.23mg
12%

Phosphorus
109mg
11%

Vitamin A
438IU
9%

Fiber
2g
9%

Potassium
271mg
8%

Copper
0.14mg
7%

Folate
24µg
6%

Zinc
0.83mg
6%

Vitamin K
5µg
6%

Vitamin B5
0.46mg
5%

Vitamin B2
0.07mg
4%

Iron
0.59mg
3%

Selenium
2µg
3%

Calcium
28mg
3%

Vitamin C
2mg
3%

Vitamin B1
0.03mg
2%

covered percent of daily need
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Food Trivia

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Food Joke

Things To Say To Telemarketers 1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, "How are you today?" say, "I'm so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is acting up, my eyelashes are sore, my dog just died . . . " 3. If they say they're John Doe from XYZ Company, ask them to spell their name. Then ask them to spell the company name. Then ask them where it is located, how long it has been in business, how many people work there, how they got into this line of work if they are married, how many kids they have, etc. Continue asking them personal questions or questions about their company for as long as necessary. 4. This works great if you are male. Telemarketer: "Hi, my name is Judy and I'm with XYZ Company. " You: Wait for a second and with a real husky voice ask, "What are you wearing?" 5. Cry out in surprise, "Judy? Is that you? Oh my God! Judy, how have you been?" Hopefully, this will give Judy a few brief moments of terror as she tries to figure out where she could know you from. 6. Say "No" over and over. Be sure to vary the sound of each one, and keep a rhythmic tempo, even as they are trying to speak. This is most fun if you can do it until they hang up. 7. If MCI calls trying to get you to sign up for the Family and Friends Plan, reply, in as sinister a voice as you can, "I don't have any friends, would you be my friend?" 8. If the company cleans rugs, respond: "Can you get out blood? Can you get out goat blood? How about human blood?" 9. After the Telemarketer gives his or her spiel, ask him or her to marry you. When they get all flustered, tell them that you can't just give your credit card number to a complete stranger. 10. Tell the Telemarketer that you work for the same company, and they can't sell to employees. 11. Answer the phone. As soon as you realize it is a Telemarketer, set the receiver down, scream, "Oh my God!" and then hang up. 12. Tell the Telemarketer you are busy at the moment and ask him/her if he/she will give you his/her home phone number so you can call him/her back. When the Telemarketer explains that telemarketers cannot give out their home numbers say, "I guess you don't want anyone bothering you at home, right?" The Telemarketer will agree and you say, "Me either!" Hang up. 13. Ask them to repeat everything they say, several times. 14. Tell them it is dinner time, but ask if they would please hold. Put them on your speaker phone while you continue to eat at your leisure. Smack your food loudly and continue with your dinner conversation. 15. Tell the Telemarketer you are on "home incarceration" and ask if they could bring you some beer. 16. Ask them to fax the information to you, and make up a number. 17. Tell the Telemarketer, "Okay, I'll listen to you. But I should probably tell you, I'm not wearing any clothes." 18. Insist that the caller is really your buddy Leon, playing a joke. "Come on, Leon, cut it out! Seriously, Leon, how's your momma?" 19. Tell them you are hard of hearing and that they need to speak up . . . louder . . . louder . . . 20. Tell them to talk very slowly, because you want to write every word down.

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