Roasted Smoky Almonds

You can never have too many side dish recipes, so give Roasted Smoky Almonds a try. One serving contains 237 calories, 8g of protein, and 21g of fat. This recipe serves 8 and costs $1.02 per serving. Plenty of people made this recipe, and 685 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. If you have sea salt, red pepper flakes, liquid smoke, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Bake Your Day. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Beets and Farro with Smoky Almonds, Smoky Kale Salad With Toasted Almonds And Egg, and Smoky Spiced Almonds Paired with Freixenet Sparkling Wines.

Servings: 8

 

Ingredients:

2 cups unsalted almonds

1/4 tsp. black pepper

1/4 tsp. garlic salt

2 Tbs. liquid smoke

2 Tbs. olive oil

1/8 tsp. crushed red pepper flakes

1/2 tsp. sea salt

1 tsp. smoked paprika (or other smoky seasoning mix)

Equipment:

oven

whisk

baking sheet

Cooking instruction summary:

Preheat oven to 300 degrees. Whisk the olive oil, liquid smoke, paprika, sea salt, garlic salt, black pepper and red pepper flakes together until blended. Add the almonds and stir well until all of the almonds are coated.Spread into an even layer on a rimmed baking sheet. Bake for 30 minutes, stirring every 10 minutes.

 

Step by step:


1. Preheat oven to 300 degrees.

2. Whisk the olive oil, liquid smoke, paprika, sea salt, garlic salt, black pepper and red pepper flakes together until blended.

3. Add the almonds and stir well until all of the almonds are coated.

4. Spread into an even layer on a rimmed baking sheet.

5. Bake for 30 minutes, stirring every 10 minutes.


Nutrition Information:

Quickview
237k Calories
7g Protein
21g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
237k
12%

Fat
21g
33%

  Saturated Fat
1g
11%

Carbohydrates
7g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
227mg
10%

Get Enough Of These
Protein
7g
15%

Vitamin E
9mg
66%

Manganese
0.83mg
42%

Magnesium
96mg
24%

Vitamin B2
0.37mg
22%

Copper
0.36mg
18%

Fiber
4g
18%

Phosphorus
174mg
17%

Calcium
95mg
10%

Iron
1mg
8%

Zinc
1mg
7%

Potassium
259mg
7%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Vitamin B6
0.06mg
3%

Vitamin A
133IU
3%

Vitamin K
2µg
2%

Vitamin B5
0.18mg
2%

Selenium
0.92µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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