Roasted Smoky Almonds

You can never have too many side dish recipes, so give Roasted Smoky Almonds a try. One serving contains 237 calories, 8g of protein, and 21g of fat. This recipe serves 8 and costs $1.02 per serving. Plenty of people made this recipe, and 685 would say it hit the spot. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. If you have sea salt, red pepper flakes, liquid smoke, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 35 minutes. It is brought to you by Bake Your Day. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is solid. If you like this recipe, you might also like recipes such as Beets and Farro with Smoky Almonds, Smoky Kale Salad With Toasted Almonds And Egg, and Smoky Spiced Almonds Paired with Freixenet Sparkling Wines.

Servings: 8

 

Ingredients:

2 cups unsalted almonds

1/4 tsp. black pepper

1/4 tsp. garlic salt

2 Tbs. liquid smoke

2 Tbs. olive oil

1/8 tsp. crushed red pepper flakes

1/2 tsp. sea salt

1 tsp. smoked paprika (or other smoky seasoning mix)

Equipment:

oven

whisk

baking sheet

Cooking instruction summary:

Preheat oven to 300 degrees. Whisk the olive oil, liquid smoke, paprika, sea salt, garlic salt, black pepper and red pepper flakes together until blended. Add the almonds and stir well until all of the almonds are coated.Spread into an even layer on a rimmed baking sheet. Bake for 30 minutes, stirring every 10 minutes.

 

Step by step:


1. Preheat oven to 300 degrees.

2. Whisk the olive oil, liquid smoke, paprika, sea salt, garlic salt, black pepper and red pepper flakes together until blended.

3. Add the almonds and stir well until all of the almonds are coated.

4. Spread into an even layer on a rimmed baking sheet.

5. Bake for 30 minutes, stirring every 10 minutes.


Nutrition Information:

Quickview
237k Calories
7g Protein
21g Total Fat
7g Carbs
12% Health Score
Limit These
Calories
237k
12%

Fat
21g
33%

  Saturated Fat
1g
11%

Carbohydrates
7g
3%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
227mg
10%

Get Enough Of These
Protein
7g
15%

Vitamin E
9mg
66%

Manganese
0.83mg
42%

Magnesium
96mg
24%

Vitamin B2
0.37mg
22%

Copper
0.36mg
18%

Fiber
4g
18%

Phosphorus
174mg
17%

Calcium
95mg
10%

Iron
1mg
8%

Zinc
1mg
7%

Potassium
259mg
7%

Vitamin B3
1mg
6%

Vitamin B1
0.08mg
5%

Folate
18µg
5%

Vitamin B6
0.06mg
3%

Vitamin A
133IU
3%

Vitamin K
2µg
2%

Vitamin B5
0.18mg
2%

Selenium
0.92µg
1%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

Food Joke

Two foreign nuns have just arrived in the USA by boat and one says to the other, "I hear that the people of this country actually eat dogs." "Odd," her companion replies, "but if we shall live in America, we might as well do as the Americans do." Nodding emphatically, the Mother Superior points to a hot dog vendor and they both walk towards the cart. "Two dogs, please," she says. The vendor is only too pleased to oblige and he wraps both hot dogs in foil and hands them over the counter. Excited, the nuns hurry over to a bench and begin to unwrap their "dogs." The Mother Superior is first to open hers. She begins to blush and then, staring at it for a moment, leans over to the other nun and whispers cautiously, "What part did you get?"

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