Raw Carrot Cake With Cream Cheese Frosting

Raw Carrot Cake With Cream Cheese Frosting requires approximately 15 minutes from start to finish. One serving contains 270 calories, 4g of protein, and 22g of fat. This recipe serves 6 and costs 84 cents per serving. This recipe from Cheap Recipe Blog has 263 fans. It is perfect for Easter. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of walnuts, dates, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is pretty good. Try Carrot Cake With Cream Cheese Frosting, Carrot Cake with Cream Cheese Frosting, and Carrot Cake With Cream Cheese Frosting for similar recipes.

Servings: 6

 

Ingredients:

2 medium carrots, peeled, ends trimmed, and coarsely grated

1 teaspoon cinnamon

1/2 cup shredded coconut

3 tablespoons melted coconut oil

15 dates, pitted

Pinch of fine grain sea salt

1 cup walnuts

Equipment:

food processor

muffin liners

Cooking instruction summary:

Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.

 

Step by step:


1. Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.


Nutrition Information:

Quickview
269k Calories
3g Protein
22g Total Fat
19g Carbs
9% Health Score
Limit These
Calories
269k
14%

Fat
22g
34%

  Saturated Fat
9g
58%

Carbohydrates
19g
6%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin A
3403IU
68%

Manganese
0.9mg
45%

Copper
0.38mg
19%

Fiber
4g
16%

Magnesium
43mg
11%

Phosphorus
93mg
9%

Potassium
291mg
8%

Vitamin B6
0.17mg
8%

Folate
28µg
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Zinc
0.78mg
5%

Calcium
36mg
4%

Vitamin K
3µg
4%

Vitamin B3
0.68mg
3%

Vitamin B2
0.05mg
3%

Selenium
2µg
3%

Vitamin B5
0.29mg
3%

Vitamin C
1mg
2%

Vitamin E
0.31mg
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

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