Raw Carrot Cake With Cream Cheese Frosting

Raw Carrot Cake With Cream Cheese Frosting requires approximately 15 minutes from start to finish. One serving contains 270 calories, 4g of protein, and 22g of fat. This recipe serves 6 and costs 84 cents per serving. This recipe from Cheap Recipe Blog has 263 fans. It is perfect for Easter. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of walnuts, dates, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is pretty good. Try Carrot Cake With Cream Cheese Frosting, Carrot Cake with Cream Cheese Frosting, and Carrot Cake With Cream Cheese Frosting for similar recipes.

Servings: 6

 

Ingredients:

2 medium carrots, peeled, ends trimmed, and coarsely grated

1 teaspoon cinnamon

1/2 cup shredded coconut

3 tablespoons melted coconut oil

15 dates, pitted

Pinch of fine grain sea salt

1 cup walnuts

Equipment:

food processor

muffin liners

Cooking instruction summary:

Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.

 

Step by step:


1. Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.


Nutrition Information:

Quickview
269k Calories
3g Protein
22g Total Fat
19g Carbs
9% Health Score
Limit These
Calories
269k
14%

Fat
22g
34%

  Saturated Fat
9g
58%

Carbohydrates
19g
6%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin A
3403IU
68%

Manganese
0.9mg
45%

Copper
0.38mg
19%

Fiber
4g
16%

Magnesium
43mg
11%

Phosphorus
93mg
9%

Potassium
291mg
8%

Vitamin B6
0.17mg
8%

Folate
28µg
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Zinc
0.78mg
5%

Calcium
36mg
4%

Vitamin K
3µg
4%

Vitamin B3
0.68mg
3%

Vitamin B2
0.05mg
3%

Selenium
2µg
3%

Vitamin B5
0.29mg
3%

Vitamin C
1mg
2%

Vitamin E
0.31mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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