Raw Carrot Cake With Cream Cheese Frosting

Raw Carrot Cake With Cream Cheese Frosting requires approximately 15 minutes from start to finish. One serving contains 270 calories, 4g of protein, and 22g of fat. This recipe serves 6 and costs 84 cents per serving. This recipe from Cheap Recipe Blog has 263 fans. It is perfect for Easter. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of walnuts, dates, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is pretty good. Try Carrot Cake With Cream Cheese Frosting, Carrot Cake with Cream Cheese Frosting, and Carrot Cake With Cream Cheese Frosting for similar recipes.

Servings: 6

 

Ingredients:

2 medium carrots, peeled, ends trimmed, and coarsely grated

1 teaspoon cinnamon

1/2 cup shredded coconut

3 tablespoons melted coconut oil

15 dates, pitted

Pinch of fine grain sea salt

1 cup walnuts

Equipment:

food processor

muffin liners

Cooking instruction summary:

Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.

 

Step by step:


1. Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.


Nutrition Information:

Quickview
269k Calories
3g Protein
22g Total Fat
19g Carbs
9% Health Score
Limit These
Calories
269k
14%

Fat
22g
34%

  Saturated Fat
9g
58%

Carbohydrates
19g
6%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin A
3403IU
68%

Manganese
0.9mg
45%

Copper
0.38mg
19%

Fiber
4g
16%

Magnesium
43mg
11%

Phosphorus
93mg
9%

Potassium
291mg
8%

Vitamin B6
0.17mg
8%

Folate
28µg
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Zinc
0.78mg
5%

Calcium
36mg
4%

Vitamin K
3µg
4%

Vitamin B3
0.68mg
3%

Vitamin B2
0.05mg
3%

Selenium
2µg
3%

Vitamin B5
0.29mg
3%

Vitamin C
1mg
2%

Vitamin E
0.31mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A father walks into a restaurant with his young son. He gives the young boy three nickels to play with to keep him occupied. Suddenly, the boy starts choking, going blue in the face. The father realizes the boy has swallowed the nickels and starts slapping him on the back. The boy coughs up two of the nickels, but keeps choking. Looking at his son, the father is panicking, shouting for help. A well dressed, attractive, and serious looking woman, in a blue business suit is sitting at a coffee bar reading a newspaper and sipping a cup of coffee. At the sound of the commotion, she looks up, puts her coffee cup down, neatly folds the newspaper and places it on the counter, gets up from her seat and makes her way, unhurried, across the restaurant. Reaching the boy, the woman carefully drops his pants; takes hold of the boy's' testicles and starts to squeeze and twist, gently at first and then ever so firmly. After a few seconds the boy convulses violently and coughs up the last nickel, which the woman deftly catches in her free hand. Releasing the boy's testicles, the woman hands the nickel to the father and walks back to her seat at the coffee bar without saying a word. As soon as he is sure that his son has suffered no ill effects, the father rushes over to the woman and starts thanking her saying, "I've never seen anybody do anything like that before, it was fantastic. Are you a doctor?" "No," the woman replied. "I'm with the IRS."

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