Raw Carrot Cake With Cream Cheese Frosting

Raw Carrot Cake With Cream Cheese Frosting requires approximately 15 minutes from start to finish. One serving contains 270 calories, 4g of protein, and 22g of fat. This recipe serves 6 and costs 84 cents per serving. This recipe from Cheap Recipe Blog has 263 fans. It is perfect for Easter. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of walnuts, dates, coconut, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is pretty good. Try Carrot Cake With Cream Cheese Frosting, Carrot Cake with Cream Cheese Frosting, and Carrot Cake With Cream Cheese Frosting for similar recipes.

Servings: 6

 

Ingredients:

2 medium carrots, peeled, ends trimmed, and coarsely grated

1 teaspoon cinnamon

1/2 cup shredded coconut

3 tablespoons melted coconut oil

15 dates, pitted

Pinch of fine grain sea salt

1 cup walnuts

Equipment:

food processor

muffin liners

Cooking instruction summary:

Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.

 

Step by step:


1. Place all cake ingredients in a food processor. Pulse until everything is finely chopped, but with some texture remaining. Divide cake mixture and place into 6 lined muffin cups. Press down on mixture so it is compact. Cover and place in the refrigerator a few hours or overnight.


Nutrition Information:

Quickview
269k Calories
3g Protein
22g Total Fat
19g Carbs
9% Health Score
Limit These
Calories
269k
14%

Fat
22g
34%

  Saturated Fat
9g
58%

Carbohydrates
19g
6%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
22mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin A
3403IU
68%

Manganese
0.9mg
45%

Copper
0.38mg
19%

Fiber
4g
16%

Magnesium
43mg
11%

Phosphorus
93mg
9%

Potassium
291mg
8%

Vitamin B6
0.17mg
8%

Folate
28µg
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Zinc
0.78mg
5%

Calcium
36mg
4%

Vitamin K
3µg
4%

Vitamin B3
0.68mg
3%

Vitamin B2
0.05mg
3%

Selenium
2µg
3%

Vitamin B5
0.29mg
3%

Vitamin C
1mg
2%

Vitamin E
0.31mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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