Easy Pot Roast

Easy Pot Roast is a main course that serves 7. For $1.97 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 398 calories, 35g of protein, and 20g of fat per serving. 1146 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up baby corn, beef chuck roast, potatoes, and a few other things to make it today. It is brought to you by Back for Seconds. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Yankee Pot Roast – make a perfect pot roast with our , it is easy to do, Easy Pot Roast, and Easy Pot Roast.

Servings: 7

Preparation duration: 15 minutes

 

Ingredients:

1lb baby barrots

2 1/2lb boneless beef chuck roast

1 onion (quartered)

1lb potatoes (cut into large chunks)

Equipment:

slow cooker

Cooking instruction summary:

Add meat and veggies to the crock pot, topping with the simmer sauce. Cover and cook on high for 6 hours or low for 8-10 hours.Stir in finishing sauce and cover and cook 15 more minutes.

 

Step by step:


1. Add meat and veggies to the crock pot, topping with the simmer sauce. Cover and cook on high for 6 hours or low for 8-10 hours.Stir in finishing sauce and cover and cook 15 more minutes.


Nutrition Information:

Quickview
360k Calories
33g Protein
19g Total Fat
15g Carbs
24% Health Score
Limit These
Calories
360k
18%

Fat
19g
30%

  Saturated Fat
8g
52%

Carbohydrates
15g
5%

  Sugar
3g
4%

Cholesterol
111mg
37%

Sodium
132mg
6%

Get Enough Of These
Protein
33g
67%

Zinc
12mg
84%

Vitamin B12
4µg
74%

Selenium
33µg
48%

Vitamin B3
8mg
41%

Vitamin B6
0.73mg
36%

Phosphorus
360mg
36%

Iron
3mg
21%

Potassium
702mg
20%

Vitamin B2
0.28mg
16%

Vitamin B5
1mg
15%

Magnesium
49mg
12%

Vitamin B1
0.17mg
12%

Fiber
1g
7%

Manganese
0.14mg
7%

Copper
0.14mg
7%

Vitamin C
4mg
6%

Folate
22µg
6%

Vitamin A
191IU
4%

Calcium
33mg
3%

Vitamin K
2µg
3%

Vitamin E
0.37mg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Related Videos:

How to Make Easy Slow Cooker Pot Roast

 

Baked Parmesan Potato Wedges - Easy Oven-Roasted Potato Wedges Recipe

 

Paprika Roasted Potato Sticks - Easy Oven-Baked Potato Fries Recipe

 

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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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