Easy Pot Roast

Easy Pot Roast is a main course that serves 7. For $1.97 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 398 calories, 35g of protein, and 20g of fat per serving. 1146 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up baby corn, beef chuck roast, potatoes, and a few other things to make it today. It is brought to you by Back for Seconds. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Yankee Pot Roast – make a perfect pot roast with our , it is easy to do, Easy Pot Roast, and Easy Pot Roast.

Servings: 7

Preparation duration: 15 minutes

 

Ingredients:

1lb baby barrots

2 1/2lb boneless beef chuck roast

1 onion (quartered)

1lb potatoes (cut into large chunks)

Equipment:

slow cooker

Cooking instruction summary:

Add meat and veggies to the crock pot, topping with the simmer sauce. Cover and cook on high for 6 hours or low for 8-10 hours.Stir in finishing sauce and cover and cook 15 more minutes.

 

Step by step:


1. Add meat and veggies to the crock pot, topping with the simmer sauce. Cover and cook on high for 6 hours or low for 8-10 hours.Stir in finishing sauce and cover and cook 15 more minutes.


Nutrition Information:

Quickview
360k Calories
33g Protein
19g Total Fat
15g Carbs
24% Health Score
Limit These
Calories
360k
18%

Fat
19g
30%

  Saturated Fat
8g
52%

Carbohydrates
15g
5%

  Sugar
3g
4%

Cholesterol
111mg
37%

Sodium
132mg
6%

Get Enough Of These
Protein
33g
67%

Zinc
12mg
84%

Vitamin B12
4µg
74%

Selenium
33µg
48%

Vitamin B3
8mg
41%

Vitamin B6
0.73mg
36%

Phosphorus
360mg
36%

Iron
3mg
21%

Potassium
702mg
20%

Vitamin B2
0.28mg
16%

Vitamin B5
1mg
15%

Magnesium
49mg
12%

Vitamin B1
0.17mg
12%

Fiber
1g
7%

Manganese
0.14mg
7%

Copper
0.14mg
7%

Vitamin C
4mg
6%

Folate
22µg
6%

Vitamin A
191IU
4%

Calcium
33mg
3%

Vitamin K
2µg
3%

Vitamin E
0.37mg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Related Videos:

How to Make Easy Slow Cooker Pot Roast

 

Baked Parmesan Potato Wedges - Easy Oven-Roasted Potato Wedges Recipe

 

Paprika Roasted Potato Sticks - Easy Oven-Baked Potato Fries Recipe

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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