Easy Pot Roast

Easy Pot Roast is a main course that serves 7. For $1.97 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 398 calories, 35g of protein, and 20g of fat per serving. 1146 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up baby corn, beef chuck roast, potatoes, and a few other things to make it today. It is brought to you by Back for Seconds. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Yankee Pot Roast – make a perfect pot roast with our , it is easy to do, Easy Pot Roast, and Easy Pot Roast.

Servings: 7

Preparation duration: 15 minutes

 

Ingredients:

1lb baby barrots

2 1/2lb boneless beef chuck roast

1 onion (quartered)

1lb potatoes (cut into large chunks)

Equipment:

slow cooker

Cooking instruction summary:

Add meat and veggies to the crock pot, topping with the simmer sauce. Cover and cook on high for 6 hours or low for 8-10 hours.Stir in finishing sauce and cover and cook 15 more minutes.

 

Step by step:


1. Add meat and veggies to the crock pot, topping with the simmer sauce. Cover and cook on high for 6 hours or low for 8-10 hours.Stir in finishing sauce and cover and cook 15 more minutes.


Nutrition Information:

Quickview
360k Calories
33g Protein
19g Total Fat
15g Carbs
24% Health Score
Limit These
Calories
360k
18%

Fat
19g
30%

  Saturated Fat
8g
52%

Carbohydrates
15g
5%

  Sugar
3g
4%

Cholesterol
111mg
37%

Sodium
132mg
6%

Get Enough Of These
Protein
33g
67%

Zinc
12mg
84%

Vitamin B12
4µg
74%

Selenium
33µg
48%

Vitamin B3
8mg
41%

Vitamin B6
0.73mg
36%

Phosphorus
360mg
36%

Iron
3mg
21%

Potassium
702mg
20%

Vitamin B2
0.28mg
16%

Vitamin B5
1mg
15%

Magnesium
49mg
12%

Vitamin B1
0.17mg
12%

Fiber
1g
7%

Manganese
0.14mg
7%

Copper
0.14mg
7%

Vitamin C
4mg
6%

Folate
22µg
6%

Vitamin A
191IU
4%

Calcium
33mg
3%

Vitamin K
2µg
3%

Vitamin E
0.37mg
2%

Vitamin D
0.16µg
1%

covered percent of daily need
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Related Videos:

How to Make Easy Slow Cooker Pot Roast

 

Baked Parmesan Potato Wedges - Easy Oven-Roasted Potato Wedges Recipe

 

Paprika Roasted Potato Sticks - Easy Oven-Baked Potato Fries Recipe

 

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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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