Sweet Potato Cornbread

Sweet Potato Cornbread might be just the Southern recipe you are searching for. This recipe serves 10. This side dish has 361 calories, 8g of protein, and 14g of fat per serving. For 66 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of sweet potato, baking soda, buttermilk, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 1052 people were impressed by this recipe. It is brought to you by Simply Scratch. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is solid. If you like this recipe, you might also like recipes such as Sweet Potato Cornbread, Sweet Potato Cornbread, and Sweet Potato Cornbread.

Servings: 10

 

Ingredients:

1 tablespoon Baking Powder

1/2 teaspoon Baking Soda

1 1/2 cup Buttermilk, shaken

1/2 cup Honey

1 1/2 teaspoon Kosher Salt

1 cup Sweet Potato Mash

1 cup Unbleached All Purpose Flour

1/2 cup Chilled Unsalted Butter, plus more for skillet

4 whole Eggs

2 cups Yellow Cornmeal

Equipment:

food processor

frying pan

whisk

bowl

oven

Cooking instruction summary:

Preheat oven to 375 degrees and butter a 10 inch cast iron skillet. In a large bowl; whisk together the sweet potato, eggs, buttermilk and honey {set aside}. In a food processor; add the cornmeal, flour, salt, baking soda and baking powder, pulse until combined. Next add the chilled butter to the cornmeal and pulse until coarse and crumbled. Add the cornmeal mixture to the sweet potato mixture and stir. Pour into prepare skillet and bake for 40-45 minutes. Let cool, slice and serve with lots of salted butter! YUM!

 

Step by step:


1. Preheat oven to 375 degrees and butter a 10 inch cast iron skillet. In a large bowl; whisk together the sweet potato, eggs, buttermilk and honey {set aside}. In a food processor; add the cornmeal, flour, salt, baking soda and baking powder, pulse until combined. Next add the chilled butter to the cornmeal and pulse until coarse and crumbled.

2. Add the cornmeal mixture to the sweet potato mixture and stir.

3. Pour into prepare skillet and bake for 40-45 minutes.

4. Let cool, slice and serve with lots of salted butter! YUM!


Nutrition Information:

Quickview
360k Calories
8g Protein
14g Total Fat
51g Carbs
5% Health Score
Limit These
Calories
360k
18%

Fat
14g
22%

  Saturated Fat
7g
46%

Carbohydrates
51g
17%

  Sugar
16g
19%

Cholesterol
93mg
31%

Sodium
478mg
21%

Get Enough Of These
Protein
8g
16%

Vitamin A
2325IU
47%

Phosphorus
242mg
24%

Selenium
13µg
19%

Manganese
0.35mg
17%

Vitamin B1
0.23mg
15%

Fiber
3g
15%

Vitamin B2
0.25mg
15%

Vitamin B6
0.27mg
13%

Iron
2mg
12%

Magnesium
46mg
12%

Calcium
114mg
12%

Folate
45µg
11%

Potassium
366mg
10%

Zinc
1mg
10%

Vitamin B3
1mg
8%

Vitamin B5
0.78mg
8%

Copper
0.15mg
7%

Vitamin D
0.99µg
7%

Vitamin B12
0.34µg
6%

Vitamin E
0.65mg
4%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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