Baked Swedish Pancake

If you want to add more Scandinavian recipes to your repertoire, Baked Swedish Pancake might be a recipe you should try. For $2.74 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 525 calories, 15g of protein, and 15g of fat. This recipe serves 4. 3 people have made this recipe and would make it again. It works well as a budget friendly morn meal. From preparation to the plate, this recipe takes about 45 minutes. If you have strawberries, maple syrup, salt, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is solid. Try Swedish Baked Potatoes (Hasselbackspotatis), Baked Pancake Squares, and Baked Apple Pancake for similar recipes.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Butter - 2 tbsp, softened

6 eggs

1 cup flour

Jam

Maple syrup

1 cup milk

Or cranberry-orange relish

Powdered sugar

Dash of salt

Fresh sliced strawberries

Equipment:

oven

frying pan

Cooking instruction summary:

  1. Heat oven to 400 degrees and place butter in 9 x 13 inch casserole to melt. Mix other ingredients into a batter and pour into hot pan. Bake 20 minutes. It will puff up and edges will curl in and brown when done. Cut in squares and serve with a variety of toppings. Makes 10 slices per pan. Serves 6 to 8.

 

Step by step:


1. Heat oven to 400 degrees and place butter in 9 x 13 inch casserole to melt.

2. Mix other ingredients into a batter and pour into hot pan.

3. Bake 20 minutes. It will puff up and edges will curl in and brown when done.

4. Cut in squares and serve with a variety of toppings. Makes 10 slices per pan.

5. Serves 6 to 8.


Nutrition Information:

Quickview
524 Calories
15g Protein
14g Total Fat
84g Carbs
15% Health Score
Limit These
Calories
524k
26%

Fat
14g
23%

  Saturated Fat
6g
43%

Carbohydrates
84g
28%

  Sugar
48g
54%

Cholesterol
268mg
89%

Sodium
182mg
8%

Get Enough Of These
Protein
15g
31%

Vitamin C
134mg
163%

Manganese
1mg
64%

Vitamin B2
0.88mg
52%

Selenium
33µg
48%

Folate
152µg
38%

Vitamin B1
0.44mg
29%

Phosphorus
278mg
28%

Fiber
6g
24%

Calcium
203mg
20%

Iron
3mg
19%

Potassium
661mg
19%

Vitamin B5
1mg
18%

Vitamin A
852IU
17%

Vitamin B12
0.93µg
15%

Vitamin B6
0.29mg
14%

Vitamin B3
2mg
14%

Magnesium
54mg
14%

Vitamin D
1µg
13%

Zinc
1mg
12%

Copper
0.22mg
11%

Vitamin E
1mg
10%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

Geomelophagia is someone who has the urge to eat raw potatoes.

Food Joke

Mother Banana: Why didn't you go to school today? Little Banana: Because I didn't peel well.

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