Sweet pumpkin ravioli

The recipe Sweet pumpkin ravioli can be made in about 40 minutes. For $1.78 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 434 calories, 20g of protein, and 14g of fat. This recipe serves 4. It works well as a rather inexpensive main course. 1405 people were impressed by this recipe. This recipe is typical of Mediterranean cuisine. It is brought to you by Running to the Kitchen. Head to the store and pick up parmesan, maple syrup, sage, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is outstanding. If you like this recipe, take a look at these similar recipes: Pumpkin Ravioli with Pumpkin Seed Pesto, Pumpkin Ravioli, and Pumpkin Ravioli.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

melted butter

¼ teaspoon cinnamon

¼ teaspoon kosher salt

1 tablespoon maple syrup

1 cup Nature ValleyTM Protein Granola Oats 'N Honey

grated parmesan

1 cup pumpkin puree

freshly chopped sage

2 tablespoons whole milk ricotta

30 wonton wrappers

Equipment:

bowl

pot

Cooking instruction summary:

Combine all the ingredients except the wonton wrappers in a bowl and mix until well combined.Lay a wonton wrapper out on a dry surface. Brush a little bit of water around the perimeter of the wrapper with your finger. Place about 1 teaspoons of the pumpkin filling in the middle of the wrapper. Fold over into a triangle shape and press to seal. Use the tines of a fork to crimp the edges. Set aside and repeat until all the filling is used up.Bring a large pot of salted water to a boil.Add the ravioli about 5-7 at a time, careful not to crowd the pot and cook for about 3-4 minutes.Plate and top with melted butter, fresh sage, grated parmesan and the Nature ValleyTM Protein Granola Oats 'N Honey on top.

 

Step by step:


1. Combine all the ingredients except the wonton wrappers in a bowl and mix until well combined.Lay a wonton wrapper out on a dry surface.

2. Brush a little bit of water around the perimeter of the wrapper with your finger.

3. Place about 1 teaspoons of the pumpkin filling in the middle of the wrapper. Fold over into a triangle shape and press to seal. Use the tines of a fork to crimp the edges. Set aside and repeat until all the filling is used up.Bring a large pot of salted water to a boil.

4. Add the ravioli about 5-7 at a time, careful not to crowd the pot and cook for about 3-4 minutes.Plate and top with melted butter, fresh sage, grated parmesan and the Nature ValleyTM Protein Granola Oats 'N Honey on top.


Nutrition Information:

Quickview
434k Calories
20g Protein
14g Total Fat
56g Carbs
17% Health Score
Limit These
Calories
434k
22%

Fat
14g
22%

  Saturated Fat
7g
50%

Carbohydrates
56g
19%

  Sugar
5g
6%

Cholesterol
37mg
12%

Sodium
995mg
43%

Get Enough Of These
Protein
20g
40%

Vitamin A
9899IU
198%

Manganese
1mg
67%

Calcium
428mg
43%

Selenium
28µg
41%

Phosphorus
359mg
36%

Vitamin B1
0.42mg
28%

Vitamin B2
0.44mg
26%

Iron
3mg
22%

Fiber
4g
20%

Copper
0.36mg
18%

Vitamin B3
3mg
18%

Magnesium
67mg
17%

Folate
64µg
16%

Zinc
2mg
14%

Vitamin K
11µg
11%

Potassium
286mg
8%

Vitamin B12
0.38µg
6%

Vitamin B5
0.63mg
6%

Vitamin E
0.92mg
6%

Vitamin B6
0.1mg
5%

Vitamin C
2mg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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